30 episodes

IFS Talks is an audio series to deepen connections with the Internal Family Systems Model through conversations with lead trainers, authors, practitioners and users. 
You can find it here at this link.In these audio interviews, we will have the opportunity to draw out aspects of IFS Lead Trainers and skilled presenters to create a user-friendly format for listeners to get to know each trainer or practitioner, their background, in and before IFS. With candid, self-led dialogue, trainers and practitioners can share their specific interests with listeners interested in deepening their inner knowledge and IFS practice. Cece Sykes, Susan McConnell, Mary Kruger, Pam Krause, Lisa Spiegel, Martha Sweezy, Art Mones, Ann Sinko, Paul Neustadt, Frank Anderson, Larry Rosenberg, Toni Herbine-Blank, and many more among the interviewees. Among the topics in theTalks:

- All Erotic Parts are Welcome, with Larry Rosenberg
- IFS, Trauma and Neuroscience, with Frank Anderson
- From Reactive to Self Led Parenting, with Paul Neustadt
- IFS as a Metamodel of Therapy, with Art Mones
- The Role of Legacy Burdens on Anxiety, Depression and Shame, with Ann Sinko
- Shame and Guilt as central for IFS work, with Martha Sweezy
- Bringing IFS to Children and Parents, with Lisa Spiegel
- IFS with Children and Adolescents, with Pam Krause
- IFS on Addictions and Eating Disorders, with Mary Kruger
- Embodying the Internal Family, with Susan McConnell
- Bringing IFS to Extreme Parts, with Cece Sykes

IFS Talks Aníbal Henriques & Tisha Shull

    • Health & Fitness
    • 4.1 • 25 Ratings

IFS Talks is an audio series to deepen connections with the Internal Family Systems Model through conversations with lead trainers, authors, practitioners and users. 
You can find it here at this link.In these audio interviews, we will have the opportunity to draw out aspects of IFS Lead Trainers and skilled presenters to create a user-friendly format for listeners to get to know each trainer or practitioner, their background, in and before IFS. With candid, self-led dialogue, trainers and practitioners can share their specific interests with listeners interested in deepening their inner knowledge and IFS practice. Cece Sykes, Susan McConnell, Mary Kruger, Pam Krause, Lisa Spiegel, Martha Sweezy, Art Mones, Ann Sinko, Paul Neustadt, Frank Anderson, Larry Rosenberg, Toni Herbine-Blank, and many more among the interviewees. Among the topics in theTalks:

- All Erotic Parts are Welcome, with Larry Rosenberg
- IFS, Trauma and Neuroscience, with Frank Anderson
- From Reactive to Self Led Parenting, with Paul Neustadt
- IFS as a Metamodel of Therapy, with Art Mones
- The Role of Legacy Burdens on Anxiety, Depression and Shame, with Ann Sinko
- Shame and Guilt as central for IFS work, with Martha Sweezy
- Bringing IFS to Children and Parents, with Lisa Spiegel
- IFS with Children and Adolescents, with Pam Krause
- IFS on Addictions and Eating Disorders, with Mary Kruger
- Embodying the Internal Family, with Susan McConnell
- Bringing IFS to Extreme Parts, with Cece Sykes

    Somatic IFS: Susan McConnell new Book

    Somatic IFS: Susan McConnell new Book

    Susan is a Lead Trainer for IFS Institute since the early days, and helped Richard Schwartz to develop the model all along the way. Susan just published a book on Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement and Touch in Practice -  North Atlantic Books.

    In this episode we welcome back Susan and check in with her on this pandemic tough days. Then we dive in Susan's new book: writing process, main ideas and practices.

    For more on this Podcast,  and to get episodes transcriptions, please visit our website:

    https://internalfamilysystems.pt/ifs-talks

    • 1 hr 1 min
    The UK IFS Open Space: a talk with Liz Martins

    The UK IFS Open Space: a talk with Liz Martins

    After a career in social work management, Liz became interested in alternative approaches to leadership and organisational change, working as an independent consultant and facilitator for public services.

    She particularly engaged with participatory approaches based on ideas around systems theory, including Open Space Technology.


    In 2008, Liz trained in psychosynthesis, a model that has many similarities with IFS, not least the idea of sub-personalities and a core self, within a spiritual context. She qualified as a therapist and set up in private practice, with an emphasis on working with trauma. She trained in other (Therapeutic )  modalities including EMDR and Sensorimotor Psychotherapy, but since discovering IFS a few years later this has been her map for understanding and navigating the world, inside and out.


    Liz is an experienced IFS therapist and has been a PA many times. Her travels with IFS over the last few years have taken her to cities Madrid, Copenhagen, South Korea and Bali, as well as to the IFS conference in Denver. Currently she is working as ‘lead PA’ on online L1 and L2 trainings internationally.


    Alongside her therapy practice, Liz continues to work from time to time as an Open Space facilitator. With colleagues, in 2018 she organised the first Open Space weekend for the IFS community in the UK. This has now become an annual event and next year’s will be the fourth.


    In between all this, she continues - and enjoys - her private practice as an IFS therapist and supervisor, based at her home in Bath in the UK.

    • 45 min
    Our Journeys as Therapists: a Talk with Cece Sykes

    Our Journeys as Therapists: a Talk with Cece Sykes

    In this episode focused on our journeys as therapists and counselors, we welcome back Cece Sykes. Cece has over 40 years of experience of clinical work with individuals, couples and families, specializing in recovery from trauma and addictive processes. She is a Senior Trainer of Internal Family Systems (IFS) and travels internationally teaching, lecturing and consulting. Cece also developed workshop retreat as part of an ongoing worldwide project to explore the personal narratives of therapists and the impact on their work.

    • 1 hr 3 min
    Healing our Relationships with Food and Body: 
A Talk with Jeanne Catanzaro

    Healing our Relationships with Food and Body: 
A Talk with Jeanne Catanzaro

    Jeanne Catanzaro, Ph.D. is a licensed clinical psychologist with 25 years’ experience in treating eating and trauma related issues. She has written articles about IFS and eating disorders, and is dedicated to helping people develop Self-led relationships with food and their bodies.

    Jeanne is a certified IFS therapist in private practice in Brookline, Massachusetts, and is Vice Chair of the executive committee for the IFS Institute.

    • 53 min
    A recovery journey: a talk with Mary Kruger

    A recovery journey: a talk with Mary Kruger

    In this episode we are welcoming back Mary Kruger, an AAMFT supervisor and an IFS Lead Trainer. Mary is the founder of Rimmon Pond Counseling, an IFS-based private practice located in New Haven, Connecticut; specializing in addictions, eating disorders, and trauma for over 25 years. Mary incorporates IFS with her own penchant for the experience, and has developed a variety of creative ways to work with parts and access Self-energy in individual, relational, and group contexts.  She enjoys sharing her experience in teaching and consulting on a national level. Mary is noted for her humor, creativity, passion, and love of dancing and people. She also offers private therapy, consultations and workshops.

    • 59 min
    Polyvagal meets IFS: A Talk with Deb Dana

    Polyvagal meets IFS: A Talk with Deb Dana

    Deb Dana is a Licensed Clinical Social Worker, specialized in treating complex traumatic stress and lectures internationally on the ways Polyvagal Theory informs clinical interactions with trauma survivors.  She is the consulting to the Traumatic Stress Research Consortium in the Kinsey Institute at Indiana University and the developer of the Rhythm of Regulation clinical training series. Deb is trained in Internal Family Systems and Sensorimotor Psychotherapy,  and completed the Certificate Program in Traumatic Stress Studies at the Trauma Center.  Deb is the author of The Polyvagal Theory in Therapy (Norton, 2018), Polyvagal Exercises for Safety and Connection (from Norton) and co-editor with Stephen Porges, of Clinical Applications of the Polyvagal Theory (Norton, 2018). 

    • 52 min

Customer Reviews

4.1 out of 5
25 Ratings

25 Ratings

Gaiawomyn ,

Thank you

I love these talks! I did have one suggestion that kept it from five stars. They may just be a part of me, probably is, but the music is very distracting during the interview. I don’t know if anyone else has parts like this, but if it’s all the same, I’d love to just pass that on. Thank you guys for this amazing work!

Chakoteh ,

Why music?

This has a potential for being a great podcast. The conversation is the main gem. Why have so many interruptions with music ? Very distracting and takes away from focusing on the topic at hand.

fun to be fat ,

This is great!

The love content and love the music interludes. Please keep the music!!!!!

Top Podcasts In Health & Fitness

Listeners Also Subscribed To