10 episodes
Ignite ME Fitness, Nutrition, Lifestyle & Wellness | Ignite ME
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- Health & Fitness
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5.0 • 6 Ratings
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The Ignite ME podcast was created to give people pathways to sustainable lifestyle choices. Our goal is to gather practical and experiential information from the world’s leading thinkers.
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Food is Medicine with Nastasha McKeon
Can you really heal yourself naturally and use food as for medicine? Well, Nastasha McKeon is living proof and explains how you can do it too!
www.choicejuicery.com
www.choicejuicery.com/blog/2014/9/2/this-is-a-t
www.en.wikipedia.org/wiki/Cold-pressed_juice
www.cowspiracy.com -
Maximize Your Potential with Eugene Kim
Living a positive, healthy life is the most rewarding gift you can give yourself. Eugene tells us how important it is to become involved in your community and enjoy the life you've always deserved!
www.wildfire.life
www.sdbj.com/news/2015/apr/10/fitness-app-aims-strength-numbers/
www.november-project.com
www.mountainhobo.com
www.nuun.com
www.cieleathletics.com -
Unlock your Inner Rock Star with Paul Fishman
You're a rock star! You may just not know it yet. Check out what Paul tells us about unlocking our true potential.
www.fishmanfit.com
www.ground2table.com
www.rhythmandpower.com
www.sparkcycle.com -
Beyond Fear with Kat Soper of Yoga Six
How do we overcome fear and reap the sweet rewards of change and growth? Kat Soper of Yoga Six tells us what it takes!
http://www.yogasix.com -
Do Something That Matters! SurfAid Founder, Dr. Dave Jenkins
Doctor, surfer, teacher, and expert on optimal health and anti-ageing, Dr. Dave Jenkins has achieved much in his time. Yet he is probably best known as the founder of SurfAid, the international aid organisation that brings crucial community development and emergency response and preparedness assistance to underprivileged and isolated communities off the west coast of Sumatera, Indonesia.
http://www.surfaid.org
http://www.drdavejenkins.com
http://www.themoremodel.com
https://www.youtube.com/watch?v=0rRmyDlLIS4
https://faculty.washington.edu/chudler/java/redgreen.html
https://www.headspace.com/headspace-meditation-app
http://www.cooc.com/2015-seal-certified-oils/
http://www.organikseo.com
http://www.surfline.com/home/index.cfm -
Injury Prevention and Strength Specialist, Dr. Dave Gerbarg
How do we prevent and manage injuries? Dr. Dave Gerbarg shares his knowledge on how to avoid injuries, maintain good health and build strength.
http://www.oneninesportsmed.com
http://www.yelp.com/biz/one-nine-sports-medicine-and-physical-therapy-solana-beach-2
http://tinyurl.com/o9ebzzj
http://tinyurl.com/phbv7ac
http://www.scandpg.org/sports-nutrition/
http://www.mytpi.com/team/m.bryant
http://www.fitchicksd.com/products/fit-chick-granola-11-2-oz
Customer Reviews
Great Podcast!
Excellent podcast Carlos! Very informative and concise. Great guests and talking points. Definitely worth a listen. Top notch audio quality. A lot better than other podcasts out their. Keep up the great work.
Steady Stream of Useful Information
I have been impressed with this podcast series so far. Not only are the episodes informative, touching on several topics unknown to me before but I like the fact that I can listen at home, work and in the car and it actually keeps my interest. Kudos to the ME project developer as you now have a new fan and listener! I would recommend this to anyone wanting to know more about healthy ways to approach daily living
Motivational
Love this. Awesome and informative content. Keep it up!!!