26 min

IMPACT | S3 | Ep 3 | Passion for peak performance inspires sleep PhD CQUniversity Podcasts

    • Education

The science is in: better sleep helps humans perform better in elite sport, and in countless other facets of life. But CQUniversity sleep researcher Dr Michele Lastella tells CQU IMPACT research podcast there’s still a long road ahead to convince our sleep-resistant society of the benefits.

  • Copyright 2020 All rights reserved.

The science is in: better sleep helps humans perform better in elite sport, and in countless other facets of life. But CQUniversity sleep researcher Dr Michele Lastella tells CQU IMPACT research podcast there’s still a long road ahead to convince our sleep-resistant society of the benefits.

26 min

  • Copyright 2020 All rights reserved.

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