BestSelf University

Fio Bros | Nick & Mike
  • 5.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
BestSelf University

Finally, an education that’s actually useful. Hang out with Brooklyn brothers Nick & Mike (aka The Fio Bros) as they dive inside the minds of the world’s highest achievers—from entrepreneurs and athletes to authors and beyond—to extract practical life-advice for mastering your health, wealth, and relationships. About the Fio Bros: Nick and Mike Fio (@fiobros) are brother entrepreneurs, TED Speakers, and podcasters on a mission to use media as a force for good. With over 100,000 social media followers across platforms, their educational videos have amassed over 10 million views and counting. In 2016, they co-founded Blankets of Hope, an educational media company that teaches kindness in schools. To date, the organization has partnered with schools in 46 states and 3 countries, impacting over 350,000 lives. Their work has been featured in Forbes, FOX, CBS - and on millions of Lays potato chip bags. Nick and Mike are also highly sought-after public speakers. Their TED talk has garnered over 1 million views across platforms, and they’ve been invited to share their insights with companies like Google, Amazon, and YouTube.

  1. DEC 10

    5 Post-Breakup Mistakes That Will RUIN Your Life | Dr. Guy Winch

    Guy Winch is a renowned clinical psychologist and the world's #1 expert in fixing broken hearts. Through his bestselling book and mega-viral TED Talk, Guy's practical advice has helped over 16 million people heal from heartbreak - in half the time. In this episode of BSU, you’ll learn: Guy’s most actionable advice for healing faster How to Avoid The 5 most common post-breakup mistakes And what you can do today to make 99% of your heartbreak dissappear   -   00:00 Intro 00:57 What Happens in Your Brain After a Breakup? 04:29 The Top 5 Post-Breakup Mistakes 05:29 Post-Breakup Mistake # 1 10:25 Post-Breakup Mistake # 2 14:47 Post-Breakup Mistake # 3 18:27 Post-Breakup Mistake # 4 26:38 Post-Breakup Mistake # 5 30:26 How To Make 99% of Your Heartbreak Dissappear   -   📚 GET A (FREE) CUSTOM BOOK RECOMMENDATION Take our free 20-second quiz to get a personalized book recommendation - tailored just for you: https://form.typeform.com/to/nEoiyXyZ   📖 LEARN MORE ABOUT GUY Guy's Book - How to Fix a Broken Heart: https://urlgeni.us/amzn/7qveW Guy's TED Talk: https://www.youtube.com/watch?v=k0GQSJrpVhM   📱 FOLLOW US ON IG https://www.instagram.com/fiobros/   🎓 ABOUT BESTSELF UNIVERSITY Finally, an education that’s actually useful. Hang out with Brooklyn brothers Nick & Mike (aka The Fio Bros) as they dive inside the minds of the world’s highest achievers—from entrepreneurs and athletes to authors and beyond—to extract practical life-advice for mastering your health, wealth, and relationships.

    41 min

  2. DEC 3

    #20 - Behavioral Scientist REVEALS His SECRET TOOL For DESTROYING Bad Habits (Forever)

    Ron Carucci is the mastermind behind nine bestselling leadership books, a viral TED sensation, and a true genius in not only understanding human behavior, but predicting it. We call him the "CEO Whisperer" because he has a near God-like ability to not just read people like a book, but completely transform them. He’s been guiding CEOs of fortune 100 companies to breakthroughs for over 30 years… but how does he do it? What's his secret?   In this episode of BSU, you’ll learn:  The shocking truth behind what’s really controlling your behavior. Why you keep falling into the same bad habits over and over How to uncover the hidden reasons behind your worst decisions Ron's secret weapon for destroying bad habits at the source. And the single most important question Ron teaches every CEO   -   00:00 Intro 00:57 Why Do We Make The Same Mistakes Over & Over? 02:26 Ron's Origin Story 08:34 The Hidden Force Controlling Your Behavior 12:50 Why Do We Lie to Ourselves? 15:30 Where Do Bad Habits Really Come From? 20:18 How to Use Bad Habits To Your Advantage 21:04 How to Find Your Origin Story 27:56 How to Stop Self Sabotage (Immediately) 31:28 Do THIS Before It's Too Late.    -   📚 GET A (FREE) CUSTOM BOOK RECOMMENDATION Take our free 20-second quiz to get a personalized book recommendation - tailored just for you: https://form.typeform.com/to/nEoiyXyZ   📖 LEARN MORE ABOUT RON Ron's Consulting Business: https://www.navalent.com/ Ron's Best-Selling Book: https://urlgeni.us/amzn/tobehonest   📱 FOLLOW US ON IG https://www.instagram.com/fiobros/   🎓 ABOUT BESTSELF UNIVERSITY Finally, an education that’s actually useful. Hang out with Brooklyn brothers Nick & Mike (aka The Fio Bros) as they dive inside the minds of the world’s highest achievers—from entrepreneurs and athletes to authors and beyond—to extract practical life-advice for mastering your health, wealth, and relationships.

    35 min

  3. NOV 26

    [IMPORTANT] This Podcast Is Getting a HUGE Upgrade.

    In the next day or two, this podcast, Brolosophy, will be officially rebranded to BestSelf University. We’re pumped about this pivot and think you will be too... Because instead of just Mike and I bro-ing out about life, we’ll be shifting to an interview style podcast where we learn from the best and brightest minds on the planet. And unlike traditional schools that taught us facts and formulas we’ll never actually use, BestSelf University will teach the shit that really matters. We’ll learn from world class achievers to master the most important subjects of life - like our health, our wealth, and our relationships. So if you’re into that kinda stuff, we can’t wait for you to hear the first episode, coming soon…..

    1 min

  4. NOV 19

    #19 - We meditated for 100 hours straight… but did not expect THIS. [Vipassana Retreat]

    What happens when you do nothing but eat, sleep, and meditate for 10 days straight? We both attended a 10 day Vipassana meditation retreat led by S.N. Goenka to find out. We sat 10 hours a day for 10 days, so 100 hours straight of meditation. And we expected it to be hard, but this was by far, the most painful experience of our entire lives. But, as most painful experiences do, it also completely changed our lives. So in this episode of Brolosophy, we’re sharing our top 3 lessons from the experience, and hopefully, how they can change your life, too.   00:00 Intro 00:44 Lesson #1 01:46 The Story of the Original Buddha 03:11 Who is Vipassana for? 03:48 What is the goal of Vipassana? 04:35 What to Expect at a Vipassana Retreat 10:03 How We Decided to Attend Vipassana 13:22 Lesson #2 13:35 What is Vipassana Meditation? 23:47 The Funniest Moments of Vipassana 25:07 How much does a Vipassana retreat cost? 28:30 What it's like to not speak for 10 days 30:54 Lesson #3 31:07 The Surprising Results of a Vipassana Retreat 36:23 Scientific Benefits of Vipassana 37:43 Wrap-up + Q&A 38:45 Should you attend a Vipassana Retreat?   📱 FOLLOW US ON IG https://www.instagram.com/fiobros/   🔗 RESOURCES MENTIONED Find a Vipassana Retreat: https://www.dhamma.org/en/locations/directory   🎙️ ABOUT THE PODCAST Practical wisdom to get your mind right. Hang out with Brooklyn brothers Mike & Nick Fio (@FioBros) every week as they cut through the B.S. and bring you raw, unfiltered conversations about the shit that really matters in life.   👋🏼 GET IN TOUCH Shoot us a DM on IG https://www.instagram.com/fiobros/ with any feedback, ideas or thoughts - or if you just want to say what's up, that's cool too :)

    39 min

  5. NOV 12

    #18 - This Book CURED Our Depression

    In this 18th episode of Brolosophy, Mike’s opens up about his most recent battle with depression, and how the book, The War of Art by Steven Pressfield, helped him climb out of it. Expect to learn why your depression problem is probably a discipline problem, how you can start using procrastination to your advantage, and what you can do today to start feeling 10x more proud of yourself.   00:00 How The War of Art Cured Mike's Depression 06:02 The dangers of empty sex 07:57 David Goggins: The harsh truth about fulfillment 13:48 Easy choices, hard life. Hard choices, easy life. 18:24 How to use procrastination to your advantage 20:38 Wrap-up & Actionable Takeaway   📖 GET THE BOOK ON AMAZON https://urlgeni.us/amzn/D9Tr2   📱 FOLLOW US ON IG https://www.instagram.com/fiobros/   🎙️ ABOUT THE PODCAST Practical wisdom to get your mind right. Hang out with Brooklyn brothers Mike & Nick Fio (@FioBros) every week as they cut through the B.S. and bring you raw, unfiltered conversations about the shit that really matters in life.   👋🏼 GET IN TOUCH Shoot us a DM on IG https://www.instagram.com/fiobros/ with any feedback, ideas or thoughts - or if you just want to say what's up, that's cool too :)

    23 min

  6. NOV 5

    #17 - This Book CURED Our Perfectionism

    In this 17th episode of Brolosophy, we talk about toltec wisdom and how the Four Agreements completely changed our life, and more specifically, how it helped us overcome our perfectionism. We answer questions like: Why are we so kind to others, but not to ourselves... What are the consequences of a life without self-love... Can we talk kindly to ourselves without sacrificing our drive and ambition?   00:00 Intro 01:46 The First Agreement 03:29 The Cause of Negative Self-Talk 06:12 The Magical Power of our Words 10:08 Where does perfectionism come from? 12:45 How self-talk effects your relationships 15:41 How to start talking kindly to yourself 19:08 The Fourth Agreement 20:45 How to stop comparing yourself to other people 26:11 Wrap-up & CTA: Comment something kind about yourself.   📖 GET THE BOOK ON AMAZON https://urlgeni.us/amzn/fouragreements   📱 FOLLOW US ON IG https://www.instagram.com/fiobros/   🎙️ ABOUT THE PODCAST Practical wisdom to get your mind right. Hang out with Brooklyn brothers Mike & Nick Fio (@FioBros) every week as they cut through the B.S. and bring you raw, unfiltered conversations about the shit that really matters in life.   👋🏼 GET IN TOUCH Shoot us a DM on IG https://www.instagram.com/fiobros/ with any feedback, ideas or thoughts - or if you just want to say what's up, that's cool too :)

    30 min

  7. OCT 29

    #16 - The REAL Reason You Feel Behind in Life

    In this 16th episode of Brolosophy, we share our #1 lesson & biggest actionable takeaway from the best-selling book, Essentialism by Greg McKeown. We break down the main idea of Essentialism using real-life examples from Marcus Aurelius and Warren Buffett, and share an actionable system for simplifying your life so you can do less, but achieve so much more.   00:00 Intro 01:07 The REAL Reason We Fall Behind in Life 03:51 Warren Buffet's Shocking Investment Strategy 04:21 Goal Setting System for Achieving More in Less Time 13:37 Challenge: Comment your ONE big goal   📖 GET THE BOOK ON AMAZON https://urlgeni.us/amzn/3Z8RS   📱 FOLLOW US ON IG https://www.instagram.com/fiobros/   🎙️ ABOUT THE PODCAST Practical wisdom to get your mind right. Hang out with Brooklyn brothers Mike & Nick Fio (@FioBros) every week as they cut through the B.S. and bring you raw, unfiltered conversations about the shit that really matters in life.   👋🏼 GET IN TOUCH Shoot us a DM on IG https://www.instagram.com/fiobros/ with any feedback, ideas or thoughts - or if you just want to say what's up, that's cool too :)

    15 min

  8. OCT 22

    #15 - Marcus Aurelius' Advice for Dealing with A$$holes

    In this 15th episode of Brolosophy, we share practical advice for dealing with the rude people we face in our everyday lives. We discuss 3 actionable tips from ancient Stoic emperor, Marcus Aurelius, for not just dealing with these nasty people, but actually learning to love them.   00:00 Intro 02:27 A Banger Quote from Marcus 04:05 Stoic Tip # 1: Expect the worst 05:57 Stoic Tip # 2: Don't take it personally 10:35 Stoic Tip # 3: Remember we're on the same team 14:37 Wrap-up & Actionable Takeaways   📖 GET THE BOOK ON AMAZON https://urlgeni.us/amzn/marcusmeditations   📱 FOLLOW US ON IG https://www.instagram.com/fiobros/   🎙️ ABOUT THE PODCAST 99% of life is a mental game. This podcast should help you win it. Join brother entrepreneurs, Mike and Nick (@FioBros), as they simplify timeless wisdom into practical advice for everyday life.   👋🏼 GET IN TOUCH Shoot us a DM on IG https://www.instagram.com/fiobros/ with any feedback, ideas or thoughts - or if you just want to say what's up, that's cool too :)

    16 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Finally, an education that’s actually useful. Hang out with Brooklyn brothers Nick & Mike (aka The Fio Bros) as they dive inside the minds of the world’s highest achievers—from entrepreneurs and athletes to authors and beyond—to extract practical life-advice for mastering your health, wealth, and relationships. About the Fio Bros: Nick and Mike Fio (@fiobros) are brother entrepreneurs, TED Speakers, and podcasters on a mission to use media as a force for good. With over 100,000 social media followers across platforms, their educational videos have amassed over 10 million views and counting. In 2016, they co-founded Blankets of Hope, an educational media company that teaches kindness in schools. To date, the organization has partnered with schools in 46 states and 3 countries, impacting over 350,000 lives. Their work has been featured in Forbes, FOX, CBS - and on millions of Lays potato chip bags. Nick and Mike are also highly sought-after public speakers. Their TED talk has garnered over 1 million views across platforms, and they’ve been invited to share their insights with companies like Google, Amazon, and YouTube.

Information

  • Creator
    Fio Bros | Nick & Mike
  • Years Active
    2K
  • Episodes
    22
  • Rating
    Explicit
  • Copyright
    © 2024
  • Show Website
    BestSelf University

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