52 episodes

Wow has this podcast been on a journey... Supported by a mental health charity and the arts council. Here you can find amazing stories, interviews, monologues and thoughts. Stories of empowerment brought to you in conjunction with the Arts Council and a UK-based mental health charity.
#mind #mental-health #mindset #wellbeing #food #intuition #medicine #positivity #nutrition #self-improvement

Mindset Monologues Malini Shah Malini Shah

    • Education

Wow has this podcast been on a journey... Supported by a mental health charity and the arts council. Here you can find amazing stories, interviews, monologues and thoughts. Stories of empowerment brought to you in conjunction with the Arts Council and a UK-based mental health charity.
#mind #mental-health #mindset #wellbeing #food #intuition #medicine #positivity #nutrition #self-improvement

    The toughest race on the planet & EI

    The toughest race on the planet & EI

    Jim is a Keynote Speaker, Executive Coach, Author and Ultra Cyclist

    Jim is interested in what’s possible. Having flown around the world competing in some of the toughest races on the planet, Jim has a very clear idea of what is possible. Drawing from his personal, sporting and professional career, Jim has seen and experienced perceived impossibilities turn into reality. From this, he absolutely
    knows that the majority of us are barely scratching the surface of our potential,
    whether that’s on the tennis court or in the boardroom. On a one-to-one level, Jim has an uncanny way of getting to the core of who you are. With your permission, he works with you to uncover those beliefs that may well be preventing you from achieving your absolute max in ALL that you do. His sessions are deep and challenging - this reflects his philosophy that “everyone is built for greatness”. He combines this with being a parent of 4 children and his sporting career, he has competed in 15 Ironman Triathlons around the world and more recently has competed in The Race Across America (a 3000 mile cycle race), for the 3rd consecutive year.
    Jim is the only British rider to finish the race more than once as a solo rider! (2007, 2008 & 2009 going faster each year)
    His books include:
    Maximise your Mind Power
    Built for Greatness
    A quick guide to Emotional Intelligence Vicious Cycle

    Business Experience
    2020 - To date Founder of The EI Guru
    Jim is the Founder of The EI Guru, a company that focuses on
    maximising potential at individual, team, and organisational level, working with many FTSE 100 companies across the world. In the past 20 years, Jim has been working with CEO’s and their teams running alignment workshops. #emotionalintelligence

    • 22 min
    Bullying & Emotional Intelligence

    Bullying & Emotional Intelligence

    Jacqueline A. Hinds is the Founder of Wilson Hinds Consulting Ltd, a Board Member & International Liaison for the Society of Emotional Intelligence International, USA as well as, Founder & CEO of the Society of Emotional Intelligence, UK & Europe. She is a Certified Emotional Intelligence Coach & Leadership Consultant, with over 25 years of knowledge, skills, and expertise within the Human Resource Development arena, working within key corporate and public sector and healthcare organisations.
    She is an international keynote speaker, sharing her knowledge of Emotional and Cultural Intelligence and its role in Transformation and Organisational Change initiatives, within the corporate arena as well as Health and Social Care including Dementia Care Management. Since 2018, Jacqueline has been developing people within the Cybersecurity industry and encouraging Female Leadership; and is a Collaborative Partner and Advisory Member of the SHe CISO Exec. Leadership Programme. She is also a voluntary role model/mentor for organisations such as the Black Training Enterprise Group (BTEG) and, has previously supported the Stephen Lawrence Charitable Trust on their young peoples' Careers Project.
    Jacqueline is also an established author, and her book entitled Journey to Empowerment: Tackling the bullies within, takes the reader on her journey from the School Yard to the present day, looking at bullying, harassment as well as peoples’ mindsets and behaviours and, she was recently awarded the Divas of Colour Award for Inspirational Woman 2020 and received this along with the 2021 awardees at an event at Hilton Hotel, Canary Wharf. This is a great honour to be nominated as her passion for developing and empowering people is so evident in the diverse training and coaching initiatives/projects she undertakes embedding the practices and principles of EQ, ED&I… Helping them to Realise, Unlock and Release their true Potential to be the best that they can possibly be; whether it’s through coaching, personal development, or emotional and cultural intelligence training and/or coaching including 1:1 feedback assessment. Her diverse skills, and abilities, enable her to provide a bespoke service tailored specifically for her clients’ needs. #emotionalintelligence #bullying #workplace #bullies

    • 22 min
    Student wellbeing & EI

    Student wellbeing & EI

    Sam Moinet is leading the revolution in student well-being.
    As an international speaker and coach his aim is to transform emotional support for young people and create lasting change for future generations.
    As a teacher for half a decade, Sam found many problems within the education system. Many students failed to achieve the grades they wanted, they lacked self-confidence and were not motivated to achieve their very best.
    After feeling frustrated with the lack of support for young people, Sam wanted to have a bigger impact on his students and provide them with essential life skills so that they can create success, happiness and well-being without pushing their problems away.
    Having gained his coaching qualifications Sam began working with students on a one-to-one basis and the results were incredible. His enthusiastic and professional approach gave students the chance to learn so much about themselves which enabling them overcome their challenges.
    Sam created his own coaching programme that uses simple and effective tools so that students can believe in themselves, who they are and how they can achieve their best. So far Student Breakthrough has helped 1000’s students worldwide whilst supporting ten schools and universities.
    Sam has trained hundreds of teachers and educators to deliver his 3B programme of Boost, Believe and Breakthrough in order to bring coaching to more students and help more young people.
    As an experienced speaker, Sam shares his passion for coaching, education and teaching with diverse audiences across the world. #students #wellbeing #mentalhealth #emotions #coaching

    • 21 min
    Leading in Emotional Intelligence

    Leading in Emotional Intelligence

    Kul served for 32 years in the UK police service, of which two-thirds were spent at a leadership level. In his life as a police leader, he has overseen complex and varied departments and commanded critical and major operational scenarios. He is a dynamic and passionate leadership and emotional intelligence specialist, who has spoken widely across private and public sectors on developing emotionally-intelligent leaders and cultures. His insights into the world of creating human-centred and self-aware leaders are more relevant now than ever before.

    Using his deep knowledge of Emotional Intelligence, Kul has worked with police forces, fire services and the oil industry in UK, UAE, Qatar, India and Ukraine to help develop empowered cultures. His passion for leadership is evident in everything that he does. His personal coaching client base has spanned the globe. Kul has designed and delivered deep-dive EQ programs for universities and their leadership teams as well as post-graduate psychology students.

    He has been coaching leaders for over 20 years and is the founder of one of the fastest-growing personal leadership events in the UK, IGNITE YOUR INNER POTENTIAL.

    Kul is also the author of the popular book, ‘Smash the Habit,’ which draws on his experience of overcoming long-held habits. He believes that physical habits are just symptoms of mind habits.

    • 23 min
    Positivity from a grieving journey

    Positivity from a grieving journey

    Loosing both sets of parents is one of the most difficult things many people experience especially when they have been by your side through the thicks and thins of your life; your pillars, your support function and your fondest memories. Memories that you will always have and cherish - forever. Ela’s monologue is reflective, thought-provoking and extremely heartfelt. She cleverly weaves the background of her artwork into her story and the artwork she produced as part of the story of my life project embodies her grief, sorrow, healing and journey of empowerment to strength. Supported by the Arts Council and Our Solutions. A beautifully narrated piece. #grief #lose #parents #love #art

    • 12 min
    Coping with suicide

    Coping with suicide

    This is yet another Story of My Life monologue brought to you in conjunction with the Arts Council and a UK-based mental health charity; Our Solutions. The Story of My Life project involves a group of participants embarking on an art project whereby struggles and challenges experienced in life are communicated and conveyed through a piece of art, shared as a written story, and developed into a monologue. Each and every monologue is unique, authentic and depicts a story that is of individual experience. 
    This story is about friendship, laughter, loss, and pain. 
    More than 700 000 people die by suicide every year, which is one person every 40 seconds. Suicide is a global phenomenon and occurs throughout the lifespan. Effective and evidence-based interventions can be implemented at population, sub-population and individual levels to prevent suicide and suicide attempts. There are indications that for each adult who died by suicide there may have been more than 20 others attempting suicide.
    77% of suicides occurred in low- and middle-income countries in 2019. Suicide accounted for 1.3% of all deaths worldwide, making it the 17th leading cause of death in 2019.

    • 7 min

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