24 episodes
Ingredient World Ingredient Girl
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- Health & Fitness
Ingredient World is about me, Ingredient World, analyzing and informing you on the ingredients in your favorite products, food, and drink!
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5 Healthy Soda alternatives
I am not a professional nutritionist!
Hope you enjoyed this episode about healthy soda alternatives.
For suggestions, questions, or business inquiries -----> Ingredientworld@yahoo.com
Contact Me: You can contact me through email or social media dms. -
How to stay full as a Vegan
This episode details 3 foods that will keep you full as a vegan.
I am not a professional nutritionist!
For suggestions, questions, or business inquiries -----> Ingredientworld@yahoo.com
Contact Me: You can contact me through email or social media dms. -
Does adding milk to your tea reverse the antioxidant effect?
I am not a professional nutritionist!
Hope you enjoyed this episode about lactose intolerance.
For suggestions, questions, or business inquiries -----> Ingredientworld@yahoo.com
Contact Me: You can contact me through email or social media dms.
Sources:
https://www.weekand.com/healthy-living/article/adding-cream-sugar-cancel-health-benefits-tea-18002159.php -
Why does lactose Intolerance happen?
I am not a professional nutritionist!
Hope you enjoyed this episode about lactose intolerance.
For suggestions, questions, or business inquiries -----> Ingredientworld@yahoo.com
Contact Me: You can contact me through email or social media dms.
Sources:
https://www.nhsinform.scot/illnesses-and-conditions/nutritional/lactose-intolerance#:~:text=Lactose%20intolerance%20is%20usually%20the,doesn't%20produce%20enough%20lactase. -
Which type of Rice is the Healthiest?
I am not a professional nutritionist!
Hope you enjoyed this episode about rice.
For suggestions, questions, or business inquiries -----> Ingredientworld@yahoo.com
About: Ingredient World is about me, Ingredient World, analyzing and educating you on nutrition, and of course, ingredients.
Contact Me: You can contact me through email or social media dms.
Sources:
https://www.healthline.com/nutrition/healthiest-rice -
Paleo? Juice? Keto? Vegan? Which Diet is the Best Diet.
I am not a professional dietician!
Hope you enjoyed this episode about diet.
For suggestions, questions, or business inquiries -----> Ingredientworld@yahoo.com
About: Ingredient World is about me, Ingredient World, analyzing and educating you on nutrition, and of course, ingredients.
Contact Me: You can contact me through email or social media dms.
Sources:
https://www.healthline.com/nutrition/mediterranean-diet-meal-plan
https://www.healthline.com/nutrition/paleo-diet-meal-plan-and-menu#meal-plan