Coach and Coordinator Podcast

Keith Grabowski
Coach and Coordinator Podcast

Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

  1. HÁ 3 DIAS

    D3 Coach and Coordinators of the Week - Jesse Burleson, Shawn Glosek, and Brady Grayvold

    Keith Grabowski and Logan Hanson review standout performances and coaching achievements from the sixth week of the Division III football season. They feature Head Coach of Hardin-Simmon Jesse Burelson, Offensive Coordinator of Washington and Jefferson Shawn Glosek, and Defensive Coordinator of UW-Eau Claire Brady Grayvold. Head Coach/Coaching Staff of the Week Jesse Burleson | Hardin-Simmons | 44-21 vs. Mary Hardin-Baylor Second consecutive win vs. UMHB Led 44-0 at the end of third quarter Averaged 14 yards per pass attempt (double UMHB's average allowed) Scored on 4 straight drives in 2nd/3rd quarters Allowed one completion on 14 first half dropbacks 242 yards allowed in first 3 quarters Offensive Coordinator of the Week Shawn Glosek | Washington & Jefferson | 73-21 vs. Geneva Never punted, turned ball over, failed a 4th down conversion Scored every possession (TD on first 9 possessions) Twenty-six first downs (13 each passing/rushing) 565 yards on nearly 10 yards per play 9 different players rushed the ball and 9 different players caught passes Defensive Coordinator of the Week Brady Grayvold | UW-Eau Claire | 41-0 vs. UW-Stevens Point Less than 150 yards allowed on 2.8 yards per play Forced three turnovers Only two plays of >10 yards allowed Only 3 TFLs - didn't need them Twenty-two different players registering a tackle Only one first down allowed in second half About Hansen Ratings Hansen Ratings is a data-driven system that uses advanced mathematical formulas to evaluate and rank Division III football players and teams. The system considers various metrics, including Total Adjusted Yards per Play (TAYP) and Yards Above Replacement Player per Game (YARP/G), providing a comprehensive look at player efficiency and team performance. Hansen Ratings also recognizes coaches of the year based on overall success, improvement, and surpassing preseason expectations. Support Our Partners + Offers for Our Listeners: 10% Tool Kit Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyers guide for vendors and suppliers we trust with our seal of certification. Learn more about your ad choices. Visit megaphone.fm/adchoices

    46min
  2. HÁ 3 DIAS

    National Coach of the Week - Ben Reaves, Jr. - Head Coach, Milton HS(GA)

    This week’s National Coach of the Week presented by Modern Football Technology is Ben Reaves, Jr., Head Coach of the Milton High School Eagles, the 2023 Georgia 6A State Champion. Milton is currently ranked #1 in Georgia and #3 in the country by Max Preps.  The Eagles are into a bye week after a big road win over a well-coached Gainesville High School program. Milton has won 18 straight games plus 27 straight wins in their region dating back to 2017. Coach Reaves joins us to discuss how they balance strategically putting the pedal down with their team and knowing when to ease up and value rest.  Stay tuned for our winning edge takeaway following the episode Chapters Balancing Team Dynamics Bye Week Strategies Preparing for Playoffs Good on Good Practices Winning Edge Related: Champions - A Commitment to Balance - Ben Reaves Support our partner - Modern Football Technology It’s not too late to use your analytics and Modern Football Technology to help you win games this season.  It’s an out of the box solution.  Book a demo.  Make better decisions in-game with Modern Football Technology. About Modern Football Technology Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year. Learn more about your ad choices. Visit megaphone.fm/adchoices

    23min
  3. HÁ 6 DIAS

    Champions - Out Rest Your Opponent - Peter Pappas, Defensive Coordinator, St. Edward HS(OH)

    In this episode of the Champion Series podcast, presented by Signature Championship Rings, Pete Pappas, the defensive coordinator at St. Edward High School, discusses the strategies for using the regular season to prepare for playoffs. Coach Pappas, a five-time state champion, shares his experiences and insights, drawing from the school's successful wrestling program. He emphasizes the importance of focusing on self-improvement by identifying structural, physical, and mental issues within the team. This involves analyzing defensive efficiency and making necessary adjustments in practice to ensure the team peaks at the right time. Pete also highlights the importance of "out resting" opponents by managing practice time and using technology like the Learn to Win app to help players study and prepare independently. The conversation also touches on the mental preparation and situational awareness needed for successful playoff performance. Pappas explains the use of situational boards during games to communicate crucial information to players, especially in noisy environments. These boards help players anticipate game scenarios and make quick decisions, enhancing their competitive edge. The podcast concludes with a discussion on the psychological aspects of the game, such as using images and subtle cues to give players confidence against tough opponents.  Chapters St. Edward High School's Success and Philosophy Lessons from the Wrestling Program Competing on a National Level Defensive Efficiency and Practice Strategies Physical Conditioning and Out Resting Teams Learn to Win App for Player Preparation Overview of Hunger Drills Using Situational Boards for Defensive Strategies Winning Edge Support Our Partners + Offers for Our Listeners: 10% Tool Kit Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyers guide for vendors and suppliers we trust with our seal of certification. Learn more about your ad choices. Visit megaphone.fm/adchoices

    29min
  4. 14 DE OUT.

    Finding Efficiency in Late Season Practice - Travis James, Offensive Coordinator, John Carroll University

    In this episode of the Season presented by Vertical Raise, Travis James, Offensive Coordinator at John Carroll University joins host Keith Grabowski to discuss efficient practice strategies. They explore methods for streamlining practices as the season progresses, focusing on maintaining high efficiency and reducing physical contact for players. Coach James emphasizes the importance of establishing routines and adapting to the challenges that arise when players are injured or practice rosters thin out. He introduces practice techniques, such as using labeled trash cans to simulate defensive positions, which help the offensive line practice with precision and effective communication. This method allows players to focus on technique and communication without the physical strain of traditional practices. He also describes the use of wristbands as an effective tool to quickly and efficiently simulate various defensive formations and pressures during practice. The conversation also touches on the importance of training players in different positions to build versatile and adaptable lineups.  Chapters Efficiency in Practice  Challenges in Building Practice Routines  Using Trash Cans for Effective Drills  Full Unit Practice with Cans  Utilizing Wristbands for Efficient Practices  Advantages of Wristbands in Practice  Building Offensive Line Practice Routines  Consistent Drilling of Leverage in Practice Winning Edge Learn more about Vertical Raise: Elevate your program's Online  Fundraising to new heights Use Vertical Raise’s online fundraising system and raise more money in less time: https://verticalraise.com Multiple fundraising solutions to fit all your program needs Leverage best-in-class technology, texting & email deliverability. An in-person local fundraising coach walks your team through every step of the process. Support Our Partners + Offers for Our Listeners: 10% Tool Kit Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyers guide for vendors and suppliers we trust with our seal of certification. Learn more about your ad choices. Visit megaphone.fm/adchoices

    32min
  5. 11 DE OUT.

    D3 Coach and Coordinators of the Week - Brent Allen, Chris Sapp, Mike McElroy

    Keith Grabowski and Logan Hanson review standout performances and coaching achievements from the fourth week of the Division III football season. They feature Head Coach of Bethel University Mike McElroy, Offensive Coordinator of UW-Platteville Brent Allen, and Defensive Coordinator of University of Rochester Chris Sapp. Head Coach/Coaching Staff of the Week Mike McElroy | Bethel | 43-0 vs. Gustavus Adolphus Rematch of 2023 MIAC title game Only allowed 5 first downs Allowed -24 rushing yards (9 sacks for 58 yards) and 100 yards passing Intercepted the Gusties 3 times Dominated TOP 35:00 to 25:00  399 yards on 85 plays - 5 of 6 on 4th downs Offensive Coordinator of the Week Brent Allen | UW-Platteville | 30-23 vs. UW-La Crosse Scored 30 points against Hansen Ratings  top-rated defense in the country Won game on double-pass in OT, overcame 14 point deficit in 4th quarter (two 40+ yard TDs) 7.1 yards per play (UWL allowed 4.2, 6.5, & 5.4 previous 3 games, two against DII teams) Over 350 yards passing No sacks allowed on 44 dropbacks Defensive Coordinator of the Week Chris Sapp | Rochester | 14-7 vs. RPI Allowed 22 yards on less than 1 yard per rush Forced three turnovers, 5 sacks, 8 TFLs. and 4 PBU Held RPI well below season average passing Created 14 havoc plays on only 58 offensive snaps (24%) Sealed game with INT deep in their own territory w/ under 2:00 left About Hansen Ratings Hansen Ratings is a data-driven system that uses advanced mathematical formulas to evaluate and rank Division III football players and teams. The system considers various metrics, including Total Adjusted Yards per Play (TAYP) and Yards Above Replacement Player per Game (YARP/G), providing a comprehensive look at player efficiency and team performance. Hansen Ratings also recognizes coaches of the year based on overall success, improvement, and surpassing preseason expectations. Support Our Partners + Offers for Our Listeners: 10% Tool Kit Coach and Coordinator pledges to source the latest and greatest products and services available in the coaching marketplace. We call this repository The 10% Toolkit for The 10% Coach. These resources are proven to help coaches win games and achieve all objectives for their programs. Think of it as a buyers guide for vendors and suppliers we trust with our seal of certification. Learn more about your ad choices. Visit megaphone.fm/adchoices

    47min
  6. 10 DE OUT.

    Champions - Preparing for the Final Phase and No Sweat Wednesdays - Jeff Giger, Head Coach, Erie HS (CO)

    This in-season episode of Champions is presented by our partner Signature Championship Rings. Head Coach of the Colorado 4A 2023 State Champion Erie High School Jeff Giger shares his approach to balancing physical conditioning with mental readiness through three season phases: pre-conference, league games, and playoffs. We discuss the strategic tapering of practices, the popular "No Sweat Wednesdays," and the role of tailored film breakdowns for opponent preparation. Coach Geiger emphasizes situational focus during playoffs and maintaining player welfare while ensuring competitive readiness, providing essential insights for coaches and players navigating the season's final stretch. Chapters Mental Focus in Late Season Adjusting Practice Intensity Enhancing Mental Preparation Winning Edge Thank you for supporting our partner Signature Championship Rings Learn More about Signature Championship Rings: Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast. The 10% Tool Kit Learn more about your ad choices. Visit megaphone.fm/adchoices

    22min
  7. 9 DE OUT.

    Love the Challenge - Justin Hemm, Head Coach, Skyridge HS (UT)

    Justin Hemm, head coach of Skyridge High School, is recognized as our National Coach of the Week presented by Modern Football Technology. We explore his coaching philosophy centered on preparation and instilling confidence in players. He outlines a structured weekly practice plan focused on specific skills and critical game situations, alongside multi-faceted teaching methods that balance film study and scouting. We discuss the importance of a “next play mentality” and how technology, including Hudl and sideline replay with iPads, enhances game preparation. Additionally, he share insights on integrating mental resilience training through sports psychologists, creating an environment that values both technical skills and emotional strength.  Chapters Weekly Practice Structure Emphasizing Mental Resilience Game Day Analytics Utilizing Sideline Replay Mental and Emotional Preparation Winning Edge It’s not too late to use your analytics and Modern Football Technology to help you win games this season.  It’s an out of the box solution.  Book a demo.  Make better decisions in-game with Modern Football Technology. About Modern Football Technology Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year. Learn more about your ad choices. Visit megaphone.fm/adchoices

    20min

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Sobre

Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

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