Instant Genius Extra: A deeper dive into health hacks, with Dr Michael Mosley Instant Genius

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Dr Michael Mosley explains ‘exercise snacking’, time-restricted eating and the surprising health benefits of video games.

Produced by the team behind BBC Science Focus Magazine. Visit our website: https://www.sciencefocus.com/

Dr Michael Mosley explains ‘exercise snacking’, time-restricted eating and the surprising health benefits of video games.

Produced by the team behind BBC Science Focus Magazine. Visit our website: https://www.sciencefocus.com/

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