Instant Genius Extra: The psychology of self-compassion, with Dr Fuschia Sirios Instant Genius
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- Science
Dr Fuschia Sirios, well-being researcher from The University of Sheffield, explains how being more compassionate isn’t only self-indulgent, but can also produce huge health rewards.
Produced by the team behind BBC Science Focus Magazine. Visit our website: https://www.sciencefocus.com/
Dr Fuschia Sirios, well-being researcher from The University of Sheffield, explains how being more compassionate isn’t only self-indulgent, but can also produce huge health rewards.
Produced by the team behind BBC Science Focus Magazine. Visit our website: https://www.sciencefocus.com/