Intentional Divorce Insights

Leah Hadley, AFC, CDFA, MAFF
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Intentional Divorce Insights

The Intentional Divorce Insights Podcast offers concise, expert advice on managing the emotional and financial complexities of divorce, blending legal insights with personal stories for a balanced, mindful approach.

  1. Smart Strategies for Divorcing Women: What You Need to Know

    4 DAYS AGO

    Smart Strategies for Divorcing Women: What You Need to Know

    In this episode of Intentional Divorce Insights, host Leah Hadley speaks with Katie Wilcox Carter, a dedicated Virginia-based family law attorney. Katie shares her wealth of knowledge, focusing on empowering women through divorce and custody processes, and she underscores the importance of accurate, state-specific legal advice.  Key Topics Discussed:  - Understanding State-Specific Divorce Laws: There are risks of misinformation from online forums and non-expert sources so it’s important to consult local attorneys for accurate guidance. - Navigating Asset Division in Divorce: Understand your personal priorities and long-term impact, and consult a financial planner to help you evaluate the financial impacts.     - Custody and Economic Interests: It’s important to keep financial and custody matters separate to maintain financial stability and parental rights. Do not waive economic interests in exchange for more custody time. The goal is to ensure financial stability while maintaining parental rights. - Being informed is critical to being able to self-advocate effectively during divorce proceedings. Knowledge is power, and staying informed and consulting experienced local attorneys can provide the support needed for a fair outcome.   Connect with Katie Wilcox Carter: Website: https://hoflaw.com/ FB: https://www.facebook.com/yourgirlfriendneedsadivorce IG:https://www.instagram.com/yourgirlfriendneedsadivorce/ Hofheimer Family Law Firm has free books and resources available. Even if you're not located in Virginia, reading them can help. Click here to access these resources.    Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.   For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

    30 min
  2. Navigating Social Media Through Divorce

    DEC 10

    Navigating Social Media Through Divorce

    In this episode of Intentional Divorce Insights, host Leah Hadley talks with Lucy Price, a breakup and relationship coach, who helps individuals heal from heartbreak, get over their exes, and create fulfilling lives. Lucy specializes in guiding clients through the emotional challenges of breakups, teaching self-love, and helping them rebuild confidence and clarity for the future. Key Topics Discussed: - Pros and Cons of Social Media During Divorce: Provides connection and community support and access to resources, but social media is permanent. -  Set Boundaries on Social Media: Structure privacy settings and unfriending/blocking options as needed. - Protect Yourself from Negative Interactions: Control what you can and set boundaries and communicate your expectations with friends and family. - Avoid the Temptation to Stalk Your Ex: Identify the underlying motivations for wanting to check on your ex. Instead, find alternative activities and implement self-care practices. - Community and Emotional Support: There are positive and supportive communities, but it’s important to understand the risk of being influenced by negative comments.  - Assess Your Social Media Usage: Reflect on how interactions make you feel and establish boundaries accordingly.   Connect with Lucy Price: IG: www.instagram.com/lucy.m.price TikTok: https://www.tiktok.com/@lucy.m.price Website: https://www.shiftyourstory.net/ Lucy is offering listeners a 30-minute connection call where she’ll ask you questions about you and your relationships and what you want your life to look and feel like. Click here to schedule a call with Lucy.  Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.   For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

    26 min
  3. The Art of the Restart

    DEC 3

    The Art of the Restart

    In this enlightening episode of Intentional Divorce Insights, host Leah Hadley welcomes back Liesel Darby, Divorce Coach & Mediator. They discuss the transformative concept of a "restart" after divorce and the difference between setting intentions and goals. Liesel shares her personal experiences and professional insights to help people make intentional decisions during and after their divorce journey. Key Topics Discussed: - Understanding the "Restart" Concept: What it means to undergo a restart.  - Intentions vs. Goals: Goals are future-oriented outcomes and intentions are present-focused actions and behaviors. Important to align both during a divorce. - Key Areas of Restart Post-Divorce: Housing, employment, finances, and relationships. - Social Circles and Dating Post-Divorce: Evaluate your friendships and take some time for yourself before re-entering the dating world.  - Support Systems and Time for Recovery: Lean on your support systems and allow time for healing and self-discovery, addressing fears, and setting realistic goals connected to broader intentions.   Links to Additional Resources:  Divorce mediation services   Individual divorce coaching for women   Support groups for women with a free trial    Connect with Liesel Darby & Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Schedule a Call with Liesel: https://calendly.com/lieseldarby/info-call   For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

    30 min
  4. Financial Self-Care During the Holidays

    NOV 19

    Financial Self-Care During the Holidays

    In this episode of Intentional Divorce Insights, Leah Hadley, a certified divorce financial analyst and accredited financial counselor, delves into financial self-care during the holiday season, offering practical budgeting strategies and emotional well-being tips, particularly for those navigating life post-divorce or as single parents. Key Topics Discussed: - Importance of Financial Self Care: Balancing emotional and financial pressures during the holidays and adjusting to new financial realities post-divorce. - Practical Budgeting Strategies: Create a holiday budget ahead of time, identify what matters most to you, use only cash or debit cards, and consider gifting handmade items, experiences, or letters of appreciation. - Emotional Well-being Tips: Avoid social media comparison, set financial boundaries with loved ones, and focus on experiences over things.  - Additional Tips for Emotional Self Care: Practice mindfulness and gratitude, celebrate wins, and lean on your support network.    Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights   Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist. Virtual Divorce Support Group: Click here to learn more and to access a free trial. Click here to schedule a complimentary introductory call with Leah for personalized support and to create a roadmap for your financial future.   For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources. Until next time, take care and continue to embrace your path with intention. Happy Holidays!

    11 min
  5. How to Survive the Holiday Season

    NOV 12

    How to Survive the Holiday Season

    In this timely episode of Intentional Divorce Insights, host Leah Hadley speaks with Andra Davidson about navigating the complexities of the holiday season during and after a divorce. Andra, a certified divorce coach and mediator, shares practical advice and strategies on how to manage holiday stress, communicate effectively, and maintain emotional wellness. Key Topics Discussed:  - Acknowledge the Challenges: The first holiday season post-divorce will be hard and different. Giving yourself permission to do things differently will help reduce anxiety. - Proactive Planning: Think about what would feel good for you this holiday season and what steps you can take to realize that. - Communication is Key: Effective communication can help manage interactions and reclaim control during the holidays. - Handling Social Events: Prepare responses to potential uncomfortable questions about your divorce. Have a power statement or mantra to remind yourself of your strength and control. - Support Systems: Surround yourself with friends or family who can support you during social events, and communicate your needs clearly to them for better understanding and help.   Connect with Andra Davidson: LI: https://www.linkedin.com/in/andradavidson/ FB: https://www.facebook.com/CompassRoseDivorceCoach Website: https://betterthanbeforedivorce.com/ Free Resource: Andra offers downloadable scripts to help navigate uncomfortable conversations. Click here to download the scripts.  You can also reach out to Andra directly for a free communications workbook.    Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.   For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

    24 min
  6. Healing After Heartbreak: Resilience and Recovery

    NOV 6

    Healing After Heartbreak: Resilience and Recovery

    In this episode of Intentional Divorce Insights, host Leah Hadley sits down with Sara Thornhill, a heartbreak resilience coach who specializes in empowering lesbians and queer people to heal from devastating breakups and divorces. Sara shares her journey, including her struggles with heartbreak, coming out later in life, dealing with trauma, and finding sobriety. She also discusses her unique approach to healing, using meditation and attachment styles, and offers practical advice for those going through a divorce or contemplating one. Key Topics Discussed: - Sara’s Personal Journey: How she transitioned from heartbreak to healing, using her expertise to support the LGBTQ+ community. - The Role of Meditation: Why meditation is a gentle yet potent tool for trauma healing and how it can be tailored for individual needs. - Attachment Styles: Understanding how your early attachment styles influence relationships and how to navigate them in the context of a breakup or divorce. - Community Support: Gain insights into the importance of finding and engaging with supportive communities during transitions.   Connect with Sara Thornhill: IG: https://www.instagram.com/sarawebbsays/ YT: https://www.youtube.com/@SaraWebbSays FB: https://www.facebook.com/groups/queerheartsbreakharder Click here for a free webinar: Ready to get over your ex and get back to yourself? Watch this free 15-minute video outlining Sara’s process.   Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.   For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

    25 min
  7. How to Minimize Conflict with Your Ex

    OCT 29

    How to Minimize Conflict with Your Ex

    In this episode of Intentional Divorce Insights, Leah Hadley talks with Shaunna Lee, a wellness coach, author, and host of her own podcast. Shaunna shares her personal journey through three divorces and how these experiences have shaped her mission to help other women, especially single moms, achieve financial success and personal empowerment.  Key Topics Discussed:  - Shaunna’s background and journey from corporate America to becoming a wellness coach after experiencing three divorces - Co-parenting challenges and conflict including how to use Reiki principles to minimize conflict and help you let go of anger and worry - How to manage your emotions and insights on the challenges of letting go of anger and worry  - The challenge of being compassionate towards your ex and how recognizing shared goals can help reduce conflict - They discuss Shaunna’s experience writing a book and how she helps others accomplish their goal of writing a book   Connect with Shaunna Lee: Website: https://www.shaunnalee.com/ IG: https://www.instagram.com/simplyshaunnalee/   Connect with Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.   For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

    25 min
  8. Empower Your Divorce Journey: ADR Coaching in Focus

    OCT 22

    Empower Your Divorce Journey: ADR Coaching in Focus

    In this episode of Intentional Divorce Insights, Leah Hadley welcomes back Liesel Darby to discuss her recent certification in Alternative Dispute Resolution (ADR) Divorce Coaching. Liesel shares the significance of this certification and how it aids clients in navigating divorce with minimal conflict and maximal empowerment. They delve into the benefits of ADR, differentiating it from traditional divorce proceedings, and how it aligns with mediation processes. Liesel offers practical examples, stressing the role of ADR in reshaping the divorce landscape. Key Topics Discussed: - Introduction to ADR Divorce Coaching: An emphasis on conflict management and minimizing disputes. - Differences Between Traditional Divorce and ADR: ADR focuses on amicable resolutions through processes like mediation whereas traditional divorce often involves litigating in court. - Benefits of ADR Divorce Coaching: Cost-effective and reduces litigation expenses and empowers participants through structured sessions focusing on conflict resolution and emotional regulation. - Contrast Between Life Coaching and ADR Divorce Coaching: Specific focus on legal alignment and conflict resolution in ADR. - The Evolving Landscape of Divorce Resolution: There is a shift towards mediation and collaborative methods. The role of ADR empowers clients and aligns with legal processes without courtroom battles.   Here are links to additional podcast episodes where Liesel was the featured guest: The Importance of Self-Care During Divorce The Art of Effective Communication: Managing Difficult Soon-to-be-Ex Relationships Shared Stories, Strengthened Bonds: Inside Divorce Support Circles   Connect with Liesel Darby & Intentional Divorce Solutions: IG: https://www.instagram.com/intentionaldivorcesolutions/ LI: https://www.linkedin.com/in/leahahadley/ YT: www.youtube.com/@IntentionalDivorceInsights   Click Here to Schedule a Call with Liesel.   For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.

    23 min
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About

The Intentional Divorce Insights Podcast offers concise, expert advice on managing the emotional and financial complexities of divorce, blending legal insights with personal stories for a balanced, mindful approach.

Information

  • Creator
    Leah Hadley, AFC, CDFA, MAFF
  • Years Active
    2K
  • Episodes
    34
  • Rating
    Clean
  • Copyright
    © 2024 Intentional Divorce Solutions
  • Show Website
    Intentional Divorce Insights

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