Intermittent Fasting for Weight Loss, Cancer Prevention, and Reversing PCOS & Type 2 Diabetes, with Dr. Jason Fung
Dr. Jason Fung -- Canadian nephrologist, functional medicine advocate, and author of multiple books, including The Cancer Code, The PCOS Plan, The Diabetes Code, and his latest project, The Diabetes Code Journal -- joins Jillian to share top strategies for weight loss, cancer prevention, and the reversal of PCOS and Type 2 diabetes. Plus, all your fasting questions answered: What can you eat without breaking a fast? How long should you fast? How often should you fast? How does fasting differ based on your wellness goals? How do you prevent muscle loss with fasting? And so much more!
Guest Links:
Twitter: @drjasonfung
Website: https://www.thefastingmethod.com
Books: https://www.doctorjasonfung.com/books
For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal
Follow us on Instagram @JillianMichaels and @MartiniCindy
Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549
Email your questions to JillianPodcast@gmail.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hosts & Guests
Information
- Show
- FrequencyUpdated Weekly
- PublishedJuly 24, 2023 at 7:00 AM UTC
- Length1h 19m
- Episode650
- RatingClean