Intro to Zen Online Bernie Rhie
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- Religion & Spirituality
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Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly meditation class. For more info about the Williamstown Zen Group (including how to attend these classes live) visit: https://williamstownzengroup.org/about
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Ep. 186: Class on 4-23-24 (noting/labeling thoughts)
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Ep. 182: Zoom class on 3-19-24 (recording ends after opening meditation)