True Lessons Lillian Hernandez
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- Education
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True Lessons is a podcast for anyone in search of that light bulb moment. Feeling lost, confused, or experiencing a transition in your life? Tune in every Wednesday for some inspiration and clarity! Your host, Lillian Hernandez, discusses controversial topics, life's struggles with mental health and trauma, and everything in between parenting, depression, faith, and love.
Send your listener letters to truelessonspodcast@gmail.com
Show your support and subscribe today! Review and Share and keep the podcast growing.
Want to know more about your host? Visit- https://linktr.ee/lillyjeanette
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Manifestation and Becoming with Alina Coste
In this episode, Alina and I discuss the ways our own thoughts can determine our lives. Manifestation starts with our thoughts then actions.
Here are some notes from Alina:
A little on the conspiracy side
The Great Pyramid Experiment: Exploring Infrasound Technology Use By The Ancients | Ancient Origins (ancient-origins.net) (https://www.ancient-origins.net/artifacts-other-artifacts/great-pyramid-0012179)
An easy to understand blog post about sound healing
What is Sound Healing? How does it work and what is the science behind it? (sensoryland.com) (https://www.sensoryland.com/blog1/what-is-sound-healing)
Books I recommend. Links for audio on YouTube
Becoming Supernatural by Dr. Joe Dispenza
https://youtu.be/V_-K4GUX53k?si=hQgC9jm5nkBKmz_z (https://youtu.be/V_-K4GUX53k?si=hQgC9jm5nkBKmz_z)
Feeling is the Secret by Neville Goddard
https://youtu.be/ffNWoefuwPM?si=VhII5IOvWwv5Nsn6 (https://youtu.be/ffNWoefuwPM?si=VhII5IOvWwv5Nsn6)
Ways to contact and connect with Alina are below:
Instagram
https://www.instagram.com/becoming_alina?igsh=bjQ1dzBjZmpxbDcw (https://www.instagram.com/becoming_alina?igsh=bjQ1dzBjZmpxbDcw)
Threads
https://www.threads.net/@becoming_alina (https://www.threads.net/@becoming_alina)
YouTube
Alina Coste - YouTube (https://www.youtube.com/channel/UCix6cuk2REO6QD6qDqXmVuA)
Thank you for your listenership.
Send your listener letters to truelessonspodcast@gmail.com
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What Is This Thing Called Love
Are you loved properly?
In this episode I talk about the 3 ways you can determine if someone truly loves you.
Review this episode and tell me how you feel loved the most.
*****
Thank you for your listenership.
Send your listener letters to truelessonspodcast@gmail.com
Love this podcast? Share! Rate & Review. Help others discover this show.
https://www.empoweredalma.com/ -
Setting Boundaries to Protect Your Peace
Setting boundaries is easier said than done. However, setting boundaries is crucial for your overall peace.
In this episode, I share why setting boundaries is important to me and 10 steps to setting healthy boundaries.
Send your listener letters to truelessonspodcast@gmail.com -
Health is Wealth
Health includes the body,mind & spirit.
Taking care of ourselves is essential!!!
Thank you for your listenership.
Send your listener letters to truelessonspodcast@gmail.com
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A Mindful Lifestyle
The easy way out is the harder way in. Being mindful about our choices is respect for ourselves & the universe.
What we get is a reminder of what we give a.k.a Karma b.k.a The law of attraction.
Note: Book mentioned is called Atomic Habits by James Clear
Thank you for your listenership.
Send your listener letters to truelessonspodcast@gmail.com
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Stop the Looping and Learn
Sometimes we loop (repeat lessons) until we finally surrender to what is and stop playing the victim.
Nobody has to do it alone, we all need a village, children and adults -so let me be a part of that village and let me help you.
It would be an honor to support you.
Reach out on empoweredmajestyteam.com and be on the lookout for self-paced courses on Shadow Work and Finding Harmony in Your Life.
Thank you for your listenership.
Send your listener letters to truelessonspodcast@gmail.com
Love this podcast? Share! Rate & Review. Help others discover this show.
Customer Reviews
One of the best
What can I say. Lillian (and her podcast) is the genuine article and a beacon of hope for all those lost sailors out there struggling to find their second wind. Lillian’s podcast is her very own love letter to the hero’s journey which is thoughtfully echoed in each one of her episodes. Five stars are not enough! Bravo Lillian!
New Fan Here!
Lil is a genuine and open, honest book about her VERY relatable life! Thanks for sharing your stories and outlook with all of us!
Listening Every Week!!!
This podcast is so on point for the times! Lillian is so relatable & inspirational. Can’t wait for more episodes!!!