Finding Bliss after Burnout

Michelle Gordon
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Welcome to Finding Bliss after Burnout Podcast. This is a space where I’ll be sharing everything from health, wealth, happiness, mindset, manifestation and my very own journey in finding bliss after burnout. I’m your host Michelle Gordon, nurse of 24 years, mum of 3 children NLP practitioner, life coach and entrepreneur.. Just a few years ago I fell into the darkness of overwhelm and burnout but have since gone on to create the most abundant, expansive and fulfilling life. Get ready to become ignited and empowered as I take you on a journey to make a bigger impact on the world, take back control and transform your life.

  1. 20 DE AGO.

    Ep 94 - What is an Aligned Nurse?

    Nursing feels like the biggest love-hate relationship - giving you deep purpose while simultaneously draining your energy. If you've ever wondered how something so fulfilling can also feel like it's destroying you, this episode is for you. I'm sharing my SHIFT Framework - the exact 5-step process that took me from stage 12 burnout to complete alignment in 12 months. Learn how to assess if your work aligns with your values, energy, and nervous system, and discover why being told to "be more resilient" isn't the answer. This isn't about quitting nursing - it's about reclaiming the YOU who used to love it. Ready to make the shift? My new Aligned Nurse Method course is now available for just $97 (usually $297). Click here to join --> https://go.thehealthyhappynurse.com/the-aligned-nurse-short-course

    20min

  2. 6 DE AGO.

    Ep 93 - The Missing piece: How Discovering I’m A Manifestor Changed Everything In My Nursing Life

    "The Human Design Reading That Changed Everything" In this episode, I share how discovering I'm a Manifester in Human Design completely transformed my understanding of myself and my nursing career. For years, I thought something was wrong with me - I couldn't keep up like my colleagues and craved solitude when others seemed energized. Learning about my non-sacral energy type finally gave me permission to honor my natural cycles of bursts and rest. I'll share the 5 ways I now honor my Manifester energy and how this knowledge helped me transition from emergency nursing to full-time coaching. If you've ever felt "different" or struggled with energy management, this episode might just be the permission slip you need to embrace who you're truly designed to be. Now offering limited Human Design readings - DM me "human design" on Instagram @michellegordon_coach to learn more!

    29min

  3. 23 DE JUL.

    Ep 92 - When Life Forces You to Pause: Why I’m Taking a Step Back to Leap Forward

    In this episode, I'm opening up about the heavy three months I've been holding—losing my mother-in-law after 30 years and advocating for my own mum through a broken healthcare system. My daily rituals and nervous system tools have been my lifeline, but I've realised I can't keep going at this pace. I'm closing The Health and Happiness Formula until later this year and heading to Italy and Paris with my family—a trip that's been on my vision board for three years. I refuse to step on that plane feeling burnt out. What do you need to step back from to make your own quantum leap forward?

    11min

  4. 9 DE JUL.

    Ep 91 - The 5 Lies Burnt Out Nurses Tell Themselves (and what’s actually true)

    Lie #1 - I just need a holiday and I'll feel better Lie #2 - Maybe I just need another job Lie #3 - I can afford to invest in myself right now Lie #4 - I don't have time to slow down Lie #5 - This is just the way nursing is, I should be able to handle it Join the Love Your Life Challenge Here: https://go.thehealthyhappynurse.com/love-your-life-challenge-july-2025

    23min

  5. 25 DE JUN.

    Ep 90 - Messy Action, Microhabits & Nervous System Healing: Wellness That Works for Busy Women with Georgia Ann

    In this episode I'm talking wth Georgia Ann. She is a health coach, solo mum and founder of GA Wellness, where she helps busy women build Small Steps for Lasting Change. Creator of the science-backed HNSF Method (Hydration, Nutrition, Self-Care, Fitness), Georgia brings an authentic approach to wellness which is grounded in real life, family values and sustainable habits. With over 20 years experience in the fitness industry, she blends lived experience, actionable tips and community-driven support to empower women to feel stronger, calmer and more like themselves.

    36min

  6. 11 DE JUN.

    Ep 89 - Manifesting Your Desires and Reclaiming Your Self Worth (without the hustle)

    Journal Prompts from this episode If I gave myself bold permission to live the life I truly desire, what would it look like? What limiting beliefs or resistance came up as I wrote that? Where do I feel I still need to earn my worth?What can I release today in order to step closer to this version of me?

    36min

  7. 28 DE MAI.

    Ep 88 - My Human Design Journey and Creating Space to Align

    Journal Prompts from this episode #1: What are my top three values and am I living in alignment with them right now?  #2: How does my energy feel lately drained expanded inspired or heavy? #3: Where in my life or work do I feel out of alignment and what might need to shift?

    28min

  8. 14 DE MAI.

    Ep 87 - From Burnout to Alignment: How ICU nurse Dani reclaimed her life by trusting herself and living by her values

    In this episode Dani and I talk about how she reclaimed her life by trusting herself and living by her values.

    58min
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Sobre

Welcome to Finding Bliss after Burnout Podcast. This is a space where I’ll be sharing everything from health, wealth, happiness, mindset, manifestation and my very own journey in finding bliss after burnout. I’m your host Michelle Gordon, nurse of 24 years, mum of 3 children NLP practitioner, life coach and entrepreneur.. Just a few years ago I fell into the darkness of overwhelm and burnout but have since gone on to create the most abundant, expansive and fulfilling life. Get ready to become ignited and empowered as I take you on a journey to make a bigger impact on the world, take back control and transform your life.

Informações

  • Criado por
    Michelle Gordon
  • Anos de atividade
    2022 - 2025
  • Episódios
    95
  • Classificação
    Livre
  • Copyright
    © 2025 Finding Bliss after Burnout
  • Site do podcast
    Finding Bliss after Burnout

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