87 episodes

An Intuitive Approach to life. A Deep Dive into Variety of Topics for Self-Development. Including Business, Spirituality, Entrepreneurship, Health/ Fitness/ Nutrition, and more.

-Much Love
Ani Rich Support this podcast: https://anchor.fm/ani-rich/support

Intuitively Rich with Ani Rich Ani Rich

    • Education
    • 5.0 • 17 Ratings

An Intuitive Approach to life. A Deep Dive into Variety of Topics for Self-Development. Including Business, Spirituality, Entrepreneurship, Health/ Fitness/ Nutrition, and more.

-Much Love
Ani Rich Support this podcast: https://anchor.fm/ani-rich/support

    #87 Childhood Trauma: The Root Of all lifestyle disease w/Dani Williamson

    #87 Childhood Trauma: The Root Of all lifestyle disease w/Dani Williamson

    In this episode of Intuitively Rich Ani talked to Dani about sexual abuse, childhood trauma, trauma healing, gut healing, the connection between mental health and gut health, and more.



    A graduate of Vanderbilt University School of Nursing Nurse-Midwifery and Family Nurse Practitioner program.  Dani incorporates the art of medicine by balancing traditional and integrative therapies.  Dani encourages her patients to step out of the realm of “normal” and reach “optimal” health. 



    Dani owns Integrative Family Medicine in Franklin, TN. She focuses on gut, autoimmune thyroid (Hashimoto’s Thyroiditis is her passion), hormone, and adrenal health with her patients. Her approach embodies a physical, emotional, mental, and spiritual process to healing.  She believes that God designed our bodies to heal themselves, we simply must give our bodies what they need.  She completely reversed 24 years of chronic lifestyle diseases by healing her gut and building her immune system.  



    She is a sought-after speaker at various conferences and workshops where she leads discussions on gut, adrenal, thyroid, hormone, and brain health. She is on the board of the Middle Tennessee chapter of the American Foundation of Suicide Prevention and believes strongly in addressing issues of adverse childhood trauma and its relation to overall long-term health conditions.



    Her first book Wild & Well Dani’s 6 Commonsense Steps to Radical Healing is being released November 9, 2021, by Morgan James Publishing. She believes that your health is not rocket science, and healing shouldn’t be either. 



    FOLLOW Dani:

     

    Website: https://daniwilliamson.com/

    Instagram: https://www.instagram.com/daniwilliamsonwellness/?igshid=3cjln40lzjj8

    Facebook: https://www.facebook.com/DaniWilliamson

    LinkedIn: https://www.linkedin.com/in/dani-williamson-2370275b/

    Twitter: https://twitter.com/wildandwelldani?s=11

    YouTube: https://www.youtube.com/user/daniwilliamson

    Pinterest: https://www.pinterest.com/daniwilliamsonwellness/_saved/





    Ani Rich is a Life Coach, an Embodiment Yoga Teacher, a Mother, a Podcast Host, and a Life Coach.

     

    FOLLOW Ani:

    https://bio.site/anirich

     

     

     

     

     Much love

      Ani Rich




    ---

    Send in a voice message: https://anchor.fm/ani-rich/message
    Support this podcast: https://anchor.fm/ani-rich/support

    • 44 min
    #86 Weight Loss & Plant Based Nutrition w/Justin Root

    #86 Weight Loss & Plant Based Nutrition w/Justin Root

    In this episode of Intuitively Rich Ani talked to Justin about his wellness and weight loss journey, supplements, health tips and tools and more.



    You could say, Justin Root is a bon vivant growing roots in wellness.



    After graduating from the University of Florida’s Journalism College, Justin landed his dream job. He was tasked with convincing journalists to love New Orleans’ best restaurants and bars. In other words, he was paid to eat and drink around the clock. He loved the long hours and weekend work. His health, on the other hand, did not.



    At his first annual physical, he weighed 260 pounds. His doctor tried to prescribe medication for high blood pressure. He didn’t want a lifetime of medication, so his doctor told him to lose weight. Turns out, that’s much easier said than done. He dove into research, but all the conflicting information was overwhelming.



    Justin hoped living around healthy people would reveal their skinny secrets.  He moved to San Diego to help a new company market a line of nutrition bars. On a business trip to Cleveland, he was introduced to Dr. Todd J. Pesek. Dr. Pesek gifted him his book, “Eat Yourself Super.” Growing up meat was at the center of every plate. Justin wasn’t jazzed about eating all plants, but he was running out of options. He read the book on his flight home – and everything changed.



    With the help of plant-based eating and intermittent fasting, he lost more than 50 pounds, normalized his blood pressure and feels better in his 30s than I did in his 20s. Along the way, Justin became certified in Permaculture Design, Exercise Nutrition, Plant-Based Nutrition and Plant-Based Medicine.  



    In 2014, he left a fast-growing technology startup to help Dr. Todd Pesek launch a plant-based wellness company: Nutritional Roots.

     

    FOLLOW Justin:

     

    Website: https://justinroot.com/

    Instagram: https://www.instagram.com/positiveparentingdebbie/

    Facebook: https://www.facebook.com/jusroot

    Twitter: https://twitter.com/justinroot

    YouTube: https://www.youtube.com/channel/UC1pBLHukldXMgI-AiJ3kipg

    LinkedIn: https://www.linkedin.com/in/positiveparenting/

    TikTok: https://www.tiktok.com/@wellthmgmt?



    Ani Rich is a Life Coach, an Embodiment Yoga Teacher, a Mother, a Podcast Host, and a Life Coach.

     

    FOLLOW Ani:

    https://bio.site/anirich


    ---

    Send in a voice message: https://anchor.fm/ani-rich/message
    Support this podcast: https://anchor.fm/ani-rich/support

    • 41 min
    #85 From suicide to Life Artist Rodolfo De Angeli

    #85 From suicide to Life Artist Rodolfo De Angeli

    In this episode of Intuitively Rich Ani talked to Rodolfo about shamanism, how he completely changed his life after almost completing suicide, hope, transformation, spirituality, and more.



    Rodolfo is a husband, a coach, an entrepreneur, and a practitioner of Andean shamanism. 



    His entrepreneurial journey begins at 23 years of age by pursuing life on his terms and eventually building and scaling his construction company to 7 figures and employing 22 staff.



    After a long-troubled life that took him through childhood trauma, sexual abuse, time in prison, and severe anxiety to bring him to the edge of attempting suicide in 2010, he was able to overcome adversity and discover what his calling truly was, helping people who might be suffering as he once did.



    Today he is the founder of LifeArtists.me, a movement focused on self-discovery and action. His unique approach to supporting and helping those in need happens by combining modern coaching techniques, and ancient Andean shamanic wisdom and practices. He calls his method "Life Artist Mastery."



    He is on a mission to help men and women ready to heal and starving for happiness, meaning, and fulfillment by guiding them on an inner & outer journey of self-discovery and action, so that they can turn their dreams into reality, create the life they always desired without the risk of failing again.

     

    FOLLOW Rodolfo:

     

    Website: https://lifeartists.me/main

    Instagram:https://www.instagram.com/rodolfodeangeli/

    Facebook: https://www.facebook.com/rodolfo.deangeli.3

     

     

    Ani Rich is a Life Coach, an Embodiment Yoga Teacher, a Mother, a Podcast Host, and a Life Coach.

     

    FOLLOW Ani:

    https://bio.site/anirich

     

     

     

     

     Much love

      Ani Rich














    ---

    Send in a voice message: https://anchor.fm/ani-rich/message
    Support this podcast: https://anchor.fm/ani-rich/support

    • 50 min
    #84 Be Confident and Accept Yourself Now w/ Johnelle Hosking

    #84 Be Confident and Accept Yourself Now w/ Johnelle Hosking

    In this episode of Intuitively Rich Ani talked to Johnelle about Personal growth, Self-improvement, Confidence, Setting boundaries, Creating and sticking to goals, and more.

     ------------------------------

    FOLLOW Johnelle:

     Website: https://www.girlsgethq.com/

    Instagram: https://www.instagram.com/girlsget_hq/

    Facebook: https://www.facebook.com/girlsgetHQ

     ------------------------------

     Ani Rich is a Life Coach, an Embodiment Yoga Teacher, a Mother, a Podcast Host, and a Life Coach.

     FOLLOW Ani:

    https://bio.site/anirich

     ------------------------------

     Much love

      Ani Rich


    ---

    Send in a voice message: https://anchor.fm/ani-rich/message
    Support this podcast: https://anchor.fm/ani-rich/support

    • 49 min
    #83 Dealing with INFERTILITY & Spiritual reasons behind fertility challenges w/ Monica Cox

    #83 Dealing with INFERTILITY & Spiritual reasons behind fertility challenges w/ Monica Cox

    In this episode of Intuitively Rich Ani talked to Monica about fertility issues, spiritual reasons behind fertility issues, Explaining “Unexplained” Infertility, Dealing with Secondary Infertility, IVF, Improving Egg Quality, Mind-Body Connection, Autoimmune Issues & links to fertility issues, Listening to your gut & following your intuition. 


    Monica Cox is a top Functional Fertility Coach and Infertility Warrior. She helps women get to the bottom of their fertility issues, using science-based functional medicine to help increase their chances of getting and staying pregnant. She dealt with years of unexplained infertility, failed IVF's & survived several miscarriages before becoming an IVF mom & getting pregnant natural even though the doctors said there was nothing she could do to improve her situation. Author of the best-selling journals Boost Your Embryos, Baby & Me, and Fertility Food and host of the highly popular podcast Finding Fertility, Monica is dedicated to inspiring women to look beyond their infertility diagnosis and take control of their health through clean eating and simplifying their lifestyle. Her signature online program, The Fertility Formula & personal Fertility Focused Coaching, has helped woman increase their chances of creating the family of their dreams.

    FOLLOW Monica:
     
    Website: https://www.findingfertility.co/
    Instagram: https://www.instagram.com/findingfertility/
    Facebook: https://www.facebook.com/Every9Minutes
    TikTok: https://www.tiktok.com/@findingfertility?
    Pinterest: https://www.pinterest.com/findingfertility/_created/

     
    Ani Rich is a Life Coach, an Embodiment Yoga Teacher, a Mother, a Podcast Host, and a Life Coach.
     
    FOLLOW Ani:
    https://bio.site/anirich
    Instagram: https://www.instagram.com/anii_rich/
     
     Much love
      Ani Rich

    ---

    Send in a voice message: https://anchor.fm/ani-rich/message
    Support this podcast: https://anchor.fm/ani-rich/support

    • 49 min
    #82 Dancing Through the Life and The affect Dance Can Have On Our Lives w/ Joseph Corella

    #82 Dancing Through the Life and The affect Dance Can Have On Our Lives w/ Joseph Corella

    In this episode of Intuitively Rich Ani talked to Joseph about the power of dancing it out, Dancing through life, Dance Intuition, Positive Movement, the effect of dancing on our lives and more.
    Using his dance, theater, and fitness background, Joseph has traveled the globe, spreading this love and understanding of the importance of movement to such places as Japan, France, England, and Canada, as well as dozens of cities across the United States.  Joseph’s connection to movement started in his early childhood with extensive training in jazz, tap, contemporary, and ballet. At thirteen, he became a member of famed choreographer Marguerite Derricks’ prestigious dance company, Tremaine Teen Company, and shortly thereafter appeared in Disney’s Geppetto alongside pop superstar Usher.
    In 1997, Joseph was named American Dance Awards’ Teen Male Dancer of the Year. Soon after, the band Tropic Zone was created around Joseph and 2 others, with whom he toured extensively, including the US.
    Building on his dance and vocal talent, Joseph studied at the Lee Strasberg Theater and Film Institute and honed his comedic skills with Upright Citizens Brigade. He debuted on Broadway in All Shook Up and subsequently toured the US with productions of Grease (Dance Captain) and West Side Story. Other theatrical credits include: Surf: The Musical, CATS, Altar Boyz, Guys and Dolls, and much more.
    Joseph has been featured as a choreographer in the hit HBO special A Quinceañera Story.  Joseph was also featured on NBC’s The Today Show promoting this HBO Doc.  As well, he teamed up with fitness guru, Cassey Ho of Blogilates and Pop Pilates creator, for a YouTube collaboration, seen by her 4.4 million followers.
    Joseph has worked with Rebel Wilson where he choreographed a CATS routine dubbed “Catzercize” which has been shared by Rebel and her 6 million + followers.  That viral video was soon followed up with a choreographed routine to “Greased Lightnin” from Grease, complete with Rebel piloting a pantomime race car.
    Joseph has been seen on television in Disney’s Wizards of Waverly Place, MTV Dance Marathon, and the CW’s Hart of Dixie.  Joseph’s choreography has been seen on the CW’s hit TV show Hart of Dixie, MTV Video Music Awards, the Neon Trees music video Feel Good, 98 Degree’s music video Microphone, Julie Brown’s hit musical Homecoming Queen’s Got a Musical, I Totally Know What You Did Last Donna Summer starring Drew Droege and much more!
    Joseph's proudest accomplishment to date is creating 567BROADWAY! an all-levels dance fitness class. This idea was born out of Joseph’s desire to create, encourage, and provide an inclusive sense of community where EVERYONE could have a safe space to dance and start their fitness journeys. 567BROADWAY! is a fun dance fitness experience that fuses the magic of Broadway with cardio and strength training to give you a full-body workout! Featuring hit songs such as “One” (A Chorus Line), “Born to Hand Jive” (Grease), “Bend and Snap” (Legally Blonde), “You Can’t Stop The Beat” (Hairspray), and more, ALL LEVELS WELCOME! Trust us, you haven’t lived until you’ve done choreographed squats to “Bend and Snap”!
    FOLLOW Joseph:
    Website: https://www.567broadway.com/
    Instagram: https://www.instagram.com/567broadway/?hl=en
    Facebook: https://www.facebook.com/567BROADWAY/
    TikTok: https://www.tiktok.com/@567broadway?is_copy_url=1&is_from_webapp=v1
    YouTube: https://www.youtube.com/567sweat
    LinkedIn: https://www.linkedin.com/in/joseph-corella-2b903731/

    Ani Rich is a Life Coach, Embodiment Yoga Teacher, Mother, a Podcast Host, and a Life Coach.

    FOLLOW Ani:
    https://bio.site/anirich
    Instagram: https://www.instagram.com/anii_rich/



    ---

    Send in a voice message: https://anchor.fm/ani-rich/message
    Support this podcast: https://anchor.fm/ani-rich/support

    • 47 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

Ann Hince ,

Excellent podcast host!

We had a really good interview. Ani was professional, timely, and asked excellent questions. I really enjoyed our conversation. ✨

Bearman5t ,

Very enjoyable podcast

Ani is fun to talk to (I’ve been a guest), and fun to listen to (I’ve listened to her too). She brings out the best in her guests.

Montana Rae Sommelier ,

An awesome show presented from the heart

Ani takes a special and unique approach to connecting with her guests and audience. Many twists and turns, all in the spirit of growth and exploration! I love the show.

Top Podcasts In Education

Dr. Jordan B. Peterson
Motiversity
TED
Daily Stoic
Lauryn Evarts & Michael Bosstick / Dear Media
Rich Roll