1 hr 12 min

Andy Galpin, PhD: Science Communication and Coaching Invictus Mindset

    • Health & Fitness

Dr. Andy Galpin is a well-known scientist, teacher, and coach of nutrition and human performance. Andy brings a unique case-dependent look into his field of nutrition where it seems that everyone is trying to find that magical generalized diet. We examine popular diets within the Crossfit space such as Keto or Macros and Andy explains how these diets can be very effective or have a little effect on each person. 

Andy is the Director of the Center for Sports Performance and a professor at CSU Fullerton where he can combine his passion for science and teaching. His knowledge and love for human performance have lead him to coach some of the premier athletes in the world, from Cy Young award-winning pitchers to world record-holding powerlifters. 

Dr. Andy Galpin is a well-known scientist, teacher, and coach of nutrition and human performance. Andy brings a unique case-dependent look into his field of nutrition where it seems that everyone is trying to find that magical generalized diet. We examine popular diets within the Crossfit space such as Keto or Macros and Andy explains how these diets can be very effective or have a little effect on each person. 

Andy is the Director of the Center for Sports Performance and a professor at CSU Fullerton where he can combine his passion for science and teaching. His knowledge and love for human performance have lead him to coach some of the premier athletes in the world, from Cy Young award-winning pitchers to world record-holding powerlifters. 

1 hr 12 min

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