94 episodes
Iron Self Podcast Iron Body Coaching
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- Health & Fitness
Welcome to the Iron Self Podcast!
In this podcast, we explore health, fitness, mindset & becoming the BEST version of yourself!
With hosts Mike and Kaila Minion
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Episode 94 - April 26, 2024 Accountability Chat - Rose, Bud, Thorn
Today we talked about the Rose, Bud, Thorns received April 14, 2024 to April 26, 2024.
Rose - what's going well for you right now
Bud - what's coming along for you right now
Thorn - what's a pain in your butt. -
Episode 93 - April 12, 2024 Accountability Chat - Rose, Bud, Thorn
Today we talked about the Rose, Bud, Thorns received March 30, 2024 to April 13, 2024.
Rose - what's going well for you right now
Bud - what's coming along for you right now
Thorn - what's a pain in your butt. -
Episode 92 - Mar 30, 2024 Accountability Chat - Rose, Bud, Thorn
Today we talked about the Rose, Bud, Thorns received March 17-30, 2024.Rose - what's going well for you right nowBud - what's coming along for you right nowThorn - what's a pain in your butt.
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Episode 91 - Mar 15, 2024 Rose Bud Thorn Accountability Chat
Today we talked about the Rose, Bud, Thorns received March 3-8, 2024.
Rose - what's going well for you right now
Bud - what's coming along for you right now
Thorn - what's a pain in your butt. -
Episode 90 - Mar 8, 2024 Rose Bud Thorn Accountability Chat
Today we talked about the Rose, Bud, Thorns received March 3-8, 2024.Rose - what's going well for you right nowBud - what's coming along for you right nowThorn - what's a pain in your butt.
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Episode 89 - Mar 1, 2024 Rose Bud Thorn Accountability Chat
Today we talked about the Rose, Bud, Thorns received Feb 25 to March 1, 2024.Rose - what's going well for you right nowBud - what's coming along for you right nowThorn - what's a pain in your butt.