Spot On!

Dr. Joan Salge Blake

4.9(103개의 평가)
영양
월 2회 업데이트

Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!

3일 전

Season 12 Recap

That's a wrap on Season 12! This season was packed with insightful discussions led by expert guests on topics like seed oils, PCOS, anti-obesity medications, and more. A huge thank you to all our listeners for tuning in to SpotOn!

16분
12월 4일

The Pandemic Improved Your Diet. WHAT?

Could the pandemic lockdowns have had a silver lining for your eating habits? Believe it or not, being stuck at home may have actually improved the quality of your diet. Surprising, right? In this episode, we dive into fascinating new research that sheds light on how the pandemic reshaped our food choices—for the better! Tune in to learn more!

30분
11월 20일

What is PCOS and What Do I Do About It?.

Join us as we dive into a crucial health topic affecting over 5 million women each year: Polycystic Ovary Syndrome (PCOS). Often misunderstood and under-diagnosed, PCOS is a leading cause of infertility and can lead to other significant health challenges. In this episode, we break down what PCOS is, its impact on overall health, and what can be done to manage it. Tune in!

37분
11월 6일

What You Need To Know About PFAS

Uncover the truth about PFAS, the 'forever chemicals' impacting our health and environment. In this episode, we explore what PFAS are, common sources of exposure, and actionable steps to help reduce risk. Tune in to learn how these persistent chemicals affect us and what we can do about it.

24분
10월 23일

Do You Really Need To Worry About Seed Oils?

Social media is flowing with misinformation about seed oils. Tune in to learn the facts from fiction and what oils are the healthiest for you to consume.

20분
10월 9일

Managing Menopause With Nutrition

More than a million women experience menopause each year. That's a lot of hot flashes. In this episode, we take a deep dive into how your diet and lifestyle can impact menopause.

33분
9월 25일

What You Need To Know About Anti-Obesity Meds

In this podcast episode, we'll cover the essentials of anti-obesity medications: how they work, potential side effects, and what to consider before starting them. Whether you're curious about their effectiveness or safety, we’ll break it all down in simple terms to help you make informed decisions about your health

31분
9월 11일

What's The Fizzle on Probiotic Sodas?

Are these prebiotic and probiotic sodas truly a healthier alternative to soda? Are they really soda 2.0? This week, we investigate this beverages and find out if they are a healthier option.

34분

모두 보기(130개)

예고편

SpotOn! Trailer

Thank you for listening! Find us on Social: www.facebook.com/SpotOnDrJSB/ www.instagram.com/spot_on_podcast/ twitter.com/joansalgeblake

2020. 04. 05.

•

1분

4.9

최고 5점

103개의 평가

Love love love!!!

11월 8일

Daniellabor

I absolutely love this podcast! I am always excited for the next episode to come and it’s always about something happening in today’s society. A must listen!!
Informative and so entertaining!

10월 10일

Brynn Phillips

Dr. JSB makes nutrition approachable and brings real facts when there is so much misinformation out there. She always has such great guests that give so much insight. Dr. JSB is so knowledgeable but also so relatable. I look forward to every episode because it’s always something relevant and useful!
Great and useful contents!

2021. 06. 27.

Luyccc

I love this Podcasts! As a nutrition and dietetics student, this is really helpful on explaining some of the most hot and interesting topics currently. Dr. Salge Blake explains things in a very clear way that are easy for listeners to digest! Def recommend!
Informative and fun!

2021. 05. 06.

CadinCO

Spot On is such a great way to stay on top of the world of nutrition and sift through the noise about diet myths. Dr. JSB is so fun, well-versed, and helps distill the information into useful bottom lines.

Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!

제작진

Dr. Joan Salge Blake
방송 연도

2019년 - 2024년
에피소드

130
등급

전체 연령 사용가
웹사이트 보기

Spot On!

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격주 업데이트

Spot On!

Season 12 Recap

The Pandemic Improved Your Diet. WHAT?

What is PCOS and What Do I Do About It?.

What You Need To Know About PFAS

Do You Really Need To Worry About Seed Oils?

Managing Menopause With Nutrition

What You Need To Know About Anti-Obesity Meds

What's The Fizzle on Probiotic Sodas?

예고편

SpotOn! Trailer

Love love love!!!

Informative and so entertaining!

Great and useful contents!

Informative and fun!

소개

정보

좋아할 만한 다른 항목

Spot On!

에피소드

Season 12 Recap

The Pandemic Improved Your Diet. WHAT?

What is PCOS and What Do I Do About It?.

What You Need To Know About PFAS

Do You Really Need To Worry About Seed Oils?

Managing Menopause With Nutrition

What You Need To Know About Anti-Obesity Meds

What's The Fizzle on Probiotic Sodas?

예고편

SpotOn! Trailer

평가 및 리뷰

Love love love!!!

Informative and so entertaining!

Great and useful contents!

Informative and fun!

소개

정보

좋아할 만한 다른 항목