Do you have a love / hate relationship with food, and sugar? Do you sometimes feel that food is your friend, and sometimes your enemy? In this Episode, we throw the spotlight on that exact experience with food.
Cathy’s special Guest is Danielle Daem, a sugar freedom and nutrition coach and Co-Host of The Quit Sugar Summit. Cathy and Danielle have a very open conversation about what’s going on behind the love / hate relationship that many people have with food. Danielle outlines her understanding of emotional eating, and how emotional health plays a role in our relationship with food, including 2 particular aspects of emotional health. Then Danielle shares some incredible Tips about how to process emotions in a healthy way… super valuable!
The Quit Sugar Summit is an amazing online Event that will be held from January 11-17, 2021, and it’s a FREE Event! You won’t want to miss it!To Register - go to: http://quitsugarsummit.com?afmc=bn
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