45 min
"A" is for Aging. "M" is for Menopause, with International Health & Wellness Consultant Sophie Benge, Part 2 of 2 Dance Past Sunset Podcast
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- Health & Fitness
As I promised in Part One of my interview with Sophie Benge, in this Part Two things get a bit racier as we dive into specific ways women can thrive through menopause, stay connected to their bodies, and wake up their sexual magnetism. While our talk is highly respectful, we do touch on topics that would not be suitable for young children, so some parental guidance is recommended, plus I do drop the occasional cuss word.
My guest, Sophie Benge, an international journalist and consultant on beauty and wellness, with a focus on women. She is the author of several books on the healing power of natural resources, the human energy system, and ancient systems of medicine. She is the curator of retreats and workshops for women over 40 called Aging Gracefully,including one coming up in late November 2019.
If you want to feel better about yourself, if you want to know what the best options are for easing the symptoms of menopause, if you want more and better sex, then you will want to listen to this show, because Sophie lays it all out in detail, with no holds barred. To my male listeners, pay attention guys, This show is chock full of good information for you too, including an opportunity and the end that you won’t want to miss.
As I promised in Part One of my interview with Sophie Benge, in this Part Two things get a bit racier as we dive into specific ways women can thrive through menopause, stay connected to their bodies, and wake up their sexual magnetism. While our talk is highly respectful, we do touch on topics that would not be suitable for young children, so some parental guidance is recommended, plus I do drop the occasional cuss word.
My guest, Sophie Benge, an international journalist and consultant on beauty and wellness, with a focus on women. She is the author of several books on the healing power of natural resources, the human energy system, and ancient systems of medicine. She is the curator of retreats and workshops for women over 40 called Aging Gracefully,including one coming up in late November 2019.
If you want to feel better about yourself, if you want to know what the best options are for easing the symptoms of menopause, if you want more and better sex, then you will want to listen to this show, because Sophie lays it all out in detail, with no holds barred. To my male listeners, pay attention guys, This show is chock full of good information for you too, including an opportunity and the end that you won’t want to miss.
45 min