It Turns Out I'm Autistic

Mindfulness for PMDD with Diane

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I recently had an Autism assessment and learned that I am in fact Autistic.

In this episode I discuss what led me to pursue an Autism assessment, how I've been feeling since having my Autism confirmed, and what this has to do with my PMDD and this podcast.

Mentioned in this episode:

Aspergirls by Rudy Simone

Unmasking Autism by Devon Price, PhD.

Dr. Stephen Shore

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And remember ... Stop. Take a breath. And observe.

xo
Diane

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