48 min

#442: How to Be Cool, Calm and Collected with Max Newlon Jay Ferruggia's Renegade Strength Show

    • Fitness

With a Master's degree from Harvard Graduate School of Education, years of clinical trial experience at Beth Israel Deaconess and Massachusetts General Hospital, and a lead coordinator role for a $1 million IARPA study on cognitive enhancement, it's safe to say that Max Newlon knows a few things about the mind.
The president of  BrainCO USA is here today to discuss their flagship brand, FocusCalm, and how you can use this powerful neuroscience based tool (affordably) to unlock your brain's potential. 
Listen as he breaks down:
Can you really train your brain to become calmer and more focused? [8:33] The key to mastering meditation. [14:50] How you can use neurofeedback to change your brain activity. [18:32] When is the most effective time to meditate? [22:28] How to delay the effects of cognitive decline. [29:07] Using music to activate your genius. [34:47] One of the most powerful tools you can use to change how you think, feel, and perform. [37:15] Sponsors:
Optimal Carnivore: Brain Nourish is a revolutionary combination of grass-fed beef brain and lion's mane mushrooms which form the ultimate whole food nootropic to help you build a better brain. Go to amazon.com/optimalcarnivore and use coupon code RENEGADE10 to get your brain firing on all cylinders.
BiOptimizers: Get a bottle of their best-selling enzyme supplement included in a bundle worth $81... FOR FREE. An offer too good to pass up. Go to masszymes.com/renegadefree to grab yours while supplies last. 
Athletic Greens: Detoxify your body, boost your energy, and strengthen your immune system with just one scoop. Go to athleticgreens.com/jay to find out why once people start taking it, they never stop. 

With a Master's degree from Harvard Graduate School of Education, years of clinical trial experience at Beth Israel Deaconess and Massachusetts General Hospital, and a lead coordinator role for a $1 million IARPA study on cognitive enhancement, it's safe to say that Max Newlon knows a few things about the mind.
The president of  BrainCO USA is here today to discuss their flagship brand, FocusCalm, and how you can use this powerful neuroscience based tool (affordably) to unlock your brain's potential. 
Listen as he breaks down:
Can you really train your brain to become calmer and more focused? [8:33] The key to mastering meditation. [14:50] How you can use neurofeedback to change your brain activity. [18:32] When is the most effective time to meditate? [22:28] How to delay the effects of cognitive decline. [29:07] Using music to activate your genius. [34:47] One of the most powerful tools you can use to change how you think, feel, and perform. [37:15] Sponsors:
Optimal Carnivore: Brain Nourish is a revolutionary combination of grass-fed beef brain and lion's mane mushrooms which form the ultimate whole food nootropic to help you build a better brain. Go to amazon.com/optimalcarnivore and use coupon code RENEGADE10 to get your brain firing on all cylinders.
BiOptimizers: Get a bottle of their best-selling enzyme supplement included in a bundle worth $81... FOR FREE. An offer too good to pass up. Go to masszymes.com/renegadefree to grab yours while supplies last. 
Athletic Greens: Detoxify your body, boost your energy, and strengthen your immune system with just one scoop. Go to athleticgreens.com/jay to find out why once people start taking it, they never stop. 

48 min