Jenny Cheifetz on Removing Stuck Energy, Breaking Up Anxiety & Learning To Control Your Energy With Breathwork

Jenny Cheifetz is a life and breathwork coach at Jentle Coaching. She lives in New Hampshire with

her husband, two teenage children, and two dogs.

She works with women and athletes who desire to feel more calm, confident, aligned, and

compassionate toward themselves.

In addition to coaching, Jenny leads a community of sports-loving women on Facebook called

Sideline Sisters. She is also the host of the Sideline Sisters podcast that showcases the impact

sports has on people around the world and emphasizes the camaraderie among women bonding

over their mutual love of this pastime. She highlights what’s going on in her world on Instagram

@jentlecoaching, so you can follow her there for all the latest updates. Her website is

www.jentlecoaching.com and her podcast can be found at

https://podcasts.apple.com/us/podcast/sideline-sisters/id1709566379 and on all podcast apps.

Want more from What's On Your Plate Podcast? Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠lelulosvegan.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to the mailing list so you can stay up to date on the podcast, Lelulo's evolution & receive the newsletter & blog posts including recipes! If you love this podcast, please consider supporting!  Help this space remain available by visiting  https://lelulosvegan.com/product/support-whats-on-your-plate/

Please share this episode! It's the most important thing you can do to support this platform! 

I'd love it if you took the time to rate & and leave a review every time you listen!

Connect and leave us your feedback!

Want to be a guest? Visit lelulosvegan.com

DM at https://www.facebook.com/lelulosvegan

DM at https://www.instagram.com/lelulos.vegan/

Email at lelulosvegan@gmail.com or whatsonyourplatepodcast@gmail.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/sarah-metzger/support