Financial Autonomy for Women: The Personal Finance Podcast

Maureen Paley
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Financial Autonomy for Women: The Personal Finance Podcast

Financial Autonomy for Women: The Personal Finance Podcast is for self-identified women and/or anyone that has received the gendered conditioning typically given to those assigned the female sex at birth and our allies. Born after Roe v. Wade was overturned in 2022, Financial Autonomy for Women: The Personal Finance Podcast (formerly known as "Financial Autonomy for Women: The Podcast") seeks to: * Advocate for women's financial autonomy (a key factor in our overall autonomy and ability to experience freedom as individuals) * Dismantle the gendered conditioning that can lead us to not see and fall short of our full financial potential * Educate listeners not just on personal finance strategies for creating meaningful and lasting financial strength and wellness but also on ways of shifting our perspectives on our financial decisions and potential so we can take our strongest steps forward * Normalize experiences, emotions and behaviors around money Rate us, leave a review, and most important: share this with a woman in your life who needs it. Find ways to work with me, download free resources, and join my e-mail list at maureen-paley.com. Find Financial Autonomy for Women 30 Day Workbook in the Kindle Store. (Note: Information in this podcast 1) is informational/educational in nature; 2) does not constitute financial or personal advice of any kind; 3) is never a substitute for clinical care from a health professional).

  1. 22 DE OUT.

    Vote Like Your Financial Autonomy Depends on It

    In this quick episode of Financial Autonomy for Women: The Personal Finance Podcast, we talk about why voting matters to preserve our Financial Autonomy.  In this episode I talk about: My personal story of understanding my privilege and evolving civic engagement The fairly recent milestones and rights US law has creted for women and their money How our voice at the polls helps to protect our Financial Autonomy and our basic autonomy overall Listening outside the US? This episode still has relevant information for you in how you can frame voting as your advocacy for continued autonomy for women.  Note: Information in this podcast 1) is informational/educational in nature; 2) does not constitute financial or personal advice of any kind; 3) is never a substitute for clinical care from a health professional. Check out my FREE Mini Course:  "Know Where the Money Is Going" to help you get back into the driver's seat with your monthly spending.  Find more ways to work with me, download free resources, and join my e-mail list at maureen-paley.com. Financial Autonomy for Women 30-Day Workbook now available in the Kindle Store. Follow me on IG @maureenpaleycoach.

    22min

  2. 6 DE SET.

    ADHD: Could It Be Your Financial Superpower? with Mariah Hudler, LCSW, MBA, CFT-I ™

    Individuals who experience life with an ADHD diagnosis can often encounter challenges when managing their money. In this episode, I sit down with Mariah Hudler, LCSW, MBA, CFT-I ™--mental health practitioner, Financial Therapist, business owner and someone who identifies as having ADHD--to talk about positive and often undervalued aspects of ADHD behaviors that can be a benefit in the financial realm. Mariah supports her clients experiencing neurodivergence in being with the challenging expereinces and emotions that come with financial challenges while also supporting them in seeing the strenghts and assets that ADHD can offer.  Give this episode a listen (and share it!) to more about:  How Mariah's ADHD clients initially come to her to seek support--they're usually presenting symptoms of something other than financial trouble How some of our world's greatest entrepreneurs used the creativity and and energy of their ADHD brains to build a variety of businesses and income streams How Acceptance and Commitment Therapy supports clients in being with their challenges and also identifying how to move forward to create solutions How exploring your "Money Story" can help you gain insights into your current money behaviors  "Dropping Anchor" and how this exercise can help us stabilize amidst the storm of our overwhelming thoughts and emotions.  To learn more about Mariah and find ways to work with her, check out her website at korufinancialtherapy.com.  Note: Information in this podcast 1) is informational/educational in nature; 2) does not constitute financial or personal advice of any kind; 3) is never a substitute for clinical care from a health professional. Check out my FREE Mini Course:  "Know Where the Money Is Going" to help you get back into the driver's seat with your monthly spending.  Find more ways to work with me, download free resources, and join my e-mail list at maureen-paley.com. Financial Autonomy for Women 30-Day Workbook now available in the Kindle Store. Follow me on IG @maureenpaleycoach.

    51min

  3. 27 DE JUN.

    Money Dysmorphia: What It Is and How to Manage It with Katie Kelbrants

    Our perception of our financial situation and our actual financial situation are two different things.  In this episode, I talk with independant Financial Planner and Advisor Katie Kelbrants about the phenomenon of Money Dysmorphia--when the perception of our finanicial situation and our actual financial situation significantly diverge.  Listen for insights on:  How our perception of our financial situation can drive our money decisions How no one's perception of their financial situation is inherently wrong or problematic; rather, our money perceptions are driven by the life experiences that make us human Why you want to take some time to find the right financial planner, the best one for you--who can meet you where you're at What our money stories and first money memories can teach us about our current perception of our financial health  To learn more about Katie, you can find her on LinkedIn.  Note: Information in this podcast 1) is informational/educational in nature; 2) does not constitute financial or personal advice of any kind; 3) is never a substitute for clinical care from a health professional. Check out my FREE Mini Course:  "Know Where the Money Is Going" to help you get back into the driver's seat with your monthly spending.  Find more ways to work with me, download free resources, and join my e-mail list at maureen-paley.com. Financial Autonomy for Women 30-Day Workbook now available in the Kindle Store. Follow me on IG @maureenpaleycoach.

    44min

  4. 18 DE MAI.

    Joyful Budgeting: Yes, It's Possible with Marin Laukka

    Can BUDGETING actually be "joyful"? Hard to believe, but...YES, it can.  In this episode I talk with Marin Laukka, Joyful Budgeting coach and founder of Yes& by Marin. So many gems in this episode. Here are the highlights:  How too much focus on "restriction" in budgeting can lead to burnout Working on the numbers and the mindset--together--helps us get to our goals Budgeting and its connection to choice, which naturally leads to: JOY. Practical steps we can all take to weave more joy into our financial lives  To learn more about Marin, sign up for her e-mail list and attend her monthly free webinar, sign up here.  Note: Information in this podcast 1) is informational/educational in nature; 2) does not constitute financial or personal advice of any kind; 3) is never a substitute for clinical care from a health professional. Check out my FREE Mini Course:  "Know Where the Money Is Going" to help you get back into the driver's seat with your cashflow.  Find more ways to work with me, download free resources, and join my e-mail list at maureen-paley.com. Financial Autonomy for Women 30-Day Workbook now available in the Kindle Store. Follow me on IG @maureenpaleycoach.

    43min

  5. 26 DE ABR.

    Financial Therapy Insights for All Stages of Life with Aja Evans

    Pop Quiz: What's the longest relationship you'll have in your life?  Answer: Your relationship with Money!  That's right. We'll be in a relationship with money longer than any other relationship in our lives.  To honor that relationship, I sat down with Aja Evans, Financial Therapist and author of the forthcoming book Feel Good Finance (available for pre-order on Amazon, Barnes and Noble) to talk about the wisdom she's accumulated from her financial therapy practice and what we can do in our 20s, 30s, 40s, 50s, 60s and 70s to live our best financial lives.  In this episode we talk about:  How big life milestones are inevitably financial milestones  The importance of turning inward to identify what we really want versus what we've been told we should want  What changes as we enter different life stages: preferences, boundaries, bodily needs, etc.--and how this all ties into our financial wellness  Having tough conversations with our loved ones to get our finances in order Normalizing and forgiving ourselves for past money regrets To learn more about Aja, visit her website at ajaevanscounseling.com. Note: Information in this podcast 1) is informational/educational in nature; 2) does not constitute financial or personal advice of any kind; 3) is never a substitute for clinical care from a health professional. Check out my FREE Mini Course:  "Know Where the Money Is Going" to help you get back into the driver's seat with your cashflow.  Find more ways to work with me, download free resources, and join my e-mail list at maureen-paley.com. Financial Autonomy for Women 30-Day Workbook now available in the Kindle Store. Follow me on IG @maureenpaleycoach.

    44min

  6. 11 DE FEV.

    Money Mindfulness: How Daily Mindfulness Can Help Reduce Financial Stress and Increase Your Wellbeing with Jessica Baier

    Chances are, you know what you "should" do with your money--it's actually doing it that's the hard part.  You know why?--you're a human being!  In this insightful and energizing conversation with Fin Tech founder Jessica Baier, we talk all the ways that mindfulness can support us in better understanding our motivations around money, tapping into our values, and increasing our overall wellbeing.  This conversation is a GAME CHANGER!--one of my favorites I've had on the pod.  Here are some highlights:  Why we need to focus on PROGRESS not PERFECTION How gender conditioning has affected us, how Jessica's mom shared: when her parents were creating saving funds for their children, the boys' savings was for property and the girls' savings was to pay for their wedding Our shared experience as women looking around saying: "should I be here?"--what that does to our confidence--and how we can change that.  Jess's experience creating the Habit Money App--and why it's different from other financial apps--to help us build awareness about our financial decisions so that we can get to real changes Why instant gratification is far more satisfying than consistent, long-term action How the corporate systems employ smart marketing to make it really easy for us to spend and get to immediate gratification My friends, there is SO MUCH in this episode. You've got to listen to it.  To learn more about Jess and the Habit Money App, visit yourfinancialhabit.com. You can also find Jess and Habit Money on TikTok and Instagram @joinhabitmoney, where Jess talks a lot about her mindfulness journey, the journey of being a woman Fin Tech founder, and trying to break some of long-held stereotypes about money. Note: Information in this podcast 1) is informational/educational in nature; 2) does not constitute financial or personal advice of any kind; 3) is never a substitute for clinical care from a health professional. Check out my FREE Mini Course:  "Know Where the Money Is Going" to help you get back into the driver's seat with your cashflow.  Find more ways to work with me, download free resources, and join my e-mail list at maureenpaley.podia.com. Financial Autonomy for Women 30-Day Workbook now available in the Kindle Store. Follow me on IG @maureenpaleycoach.

    51min

  7. 20 DE JAN.

    Helping Women Find Financial Comfort, Stability and Success (Even Post-Divorce!) in Real Estate with Abigail Lipson

    Research tells us that women end up faring less well than men after divorce. That was true for my guest for this episode--Abigail Lipson, licensed Realtor® and the founder and owner of SmartEgg Properties.  But not for long.  After her divorce, Abigail found herself rebuilding her finances and laying the groundwork for what has become a successful property management company.  ANd, here's the best part--she's on a mission to bring more women with her. This episode is for every woman entrepreneur (or who's curious about becoming one!)--post-divorce/mid-divorce/or no divorce (or marriage) at all! In this episode we hash out:  How Abigail taught herself finance and real estate and doubled down on her skills and took risks to start her own business What it took for Abigail to say she's "not afraid anymore" of financial or business challenges  How we all need someone in our lives who can see the "horizon" that we can't see just yet--that person that can see what we're capable of and what we can achieve, even if we can't see it just yet  How women can support each other rather than doing it alone  And, fear doesn't need to hold us back...we can choose to "do it scared."  To learn more about Abigal, visit her website at smarteggmgmt.com. Note: Information in this podcast 1) is informational/educational in nature; 2) does not constitute financial or personal advice of any kind; 3) is never a substitute for clinical care from a health professional. Check out my FREE Mini Course:  "Know Where the Money Is Going" to help you get back into the driver's seat with your cashflow.  Find more ways to work with me, download free resources, and join my e-mail list at maureenpaley.podia.com. Financial Autonomy for Women 30-Day Workbook now available in the Kindle Store. Follow me on IG @maureenpaleycoach.

    41min

  8. 7 DE JAN.

    How to Be Great at Anything with Tami Hackbarth

    You CANNOT miss this episode! Life+work coach, speaker, author, podcaster, Tami Hackbarth--and I break it down for you to kick off a new year: "How to Be Great at Anything."  Tami and I talk about:  How to break through the obstacles that are holding you back (spoiler alert: it's an inside job!) Why we need accountability to build the lives we long for  Challenging our long-held beliefs about ourselves, the world, what's possible  Why imperfect action is the only way!  How the Fair Play method helps you and the people in your life get clear on what's most important for everyone to feel valued and supported (Tami is a Fair Play Facilitator through the Fair Play Policy Institute)   Why you have to use your imagination to become the person you want to be The best advice out there: "Start now."  To learn more about Tami, visit her website at tamihackbarth.com. You can also listen to her podcast: "100% Guilt-Free Self-Care" and follow her on Instagram @tamihackbarth. Note: Information in this podcast 1) is informational/educational in nature; 2) does not constitute financial or personal advice of any kind; 3) is never a substitute for clinical care from a health professional. Check out my FREE Mini Course:  "Know Where the Money Is Going" to help you get back into the driver's seat with your cashflow.  Find more ways to work with me, download free resources, and join my e-mail list at maureenpaley.podia.com. Financial Autonomy for Women 30-Day Workbook now available in the Kindle Store. Follow me on IG @maureenpaleycoach.

    57min
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Financial Autonomy for Women: The Personal Finance Podcast is for self-identified women and/or anyone that has received the gendered conditioning typically given to those assigned the female sex at birth and our allies. Born after Roe v. Wade was overturned in 2022, Financial Autonomy for Women: The Personal Finance Podcast (formerly known as "Financial Autonomy for Women: The Podcast") seeks to: * Advocate for women's financial autonomy (a key factor in our overall autonomy and ability to experience freedom as individuals) * Dismantle the gendered conditioning that can lead us to not see and fall short of our full financial potential * Educate listeners not just on personal finance strategies for creating meaningful and lasting financial strength and wellness but also on ways of shifting our perspectives on our financial decisions and potential so we can take our strongest steps forward * Normalize experiences, emotions and behaviors around money Rate us, leave a review, and most important: share this with a woman in your life who needs it. Find ways to work with me, download free resources, and join my e-mail list at maureen-paley.com. Find Financial Autonomy for Women 30 Day Workbook in the Kindle Store. (Note: Information in this podcast 1) is informational/educational in nature; 2) does not constitute financial or personal advice of any kind; 3) is never a substitute for clinical care from a health professional).

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