42 episodes
Just Mental Health with Steph & Em Steph Em
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- Health & Fitness
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4.9 • 30 Ratings
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Another podcast from two white women.
Steph and Em are both mental health therapists who are currently practicing in their respective states. Thanks to the power of technology, these two best friends discuss mental health issues from a social justice lens.
linktr.ee/justmentalhealthpodcast Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support
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Adverse Childhood Experiences (ACE’s)
S3E9: Steph and Em talk about Adverse Childhood Experiences (ACE’s), the risks, toxic stress, and the health outcomes associated with childhood trauma.
Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
To support this podcast go to https://anchor.fm/justmentalhealth/support
justmentalhealthpodcast@gmail.com
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Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support -
The Naked Therapist: Mental Health and Ethics in Sex Work
S3E8: Steph and Em talk with stripper "Goldie" about her experiences, both the good and the bad, working as a stripper in Chicago, and the intersection of mental health and ethics related to sex work.
Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
To support this podcast go to https://anchor.fm/justmentalhealth/support
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Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support -
Why See a Doc When You Have Tiktok?
S3E7: Steph and Em talk about the positives and negatives of mental health on Tiktok, self-diagnosing amongst teenagers, and taking everything you see on social media with a grain of salt.
Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
To support this podcast go to https://anchor.fm/justmentalhealth/support
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Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support -
The Overturning of Roe v Wade
S3E6: Steph and Em talk with returning guest, Cat, about the Supreme Court's decision to overturn Roe v Wade, and how this impacts healthcare in the United States. Catherine Ewing is a political scientist and legal aid for the international politics and the civil rights community. Her area of focus is international peace and conflict resolution and has worked for both the south African and Australian parliamentary bodies UN divisions.
Linked in : Catherine Ewing https://www.linkedin.com/in/catherine-ewing-3126511a9/
Instagram : @_catnaps_
Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
To support this podcast go to https://anchor.fm/justmentalhealth/support
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Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support -
MEMES! Part 3
S3E5: Steph and Em look at more mental health related memes!
Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcast to watch this episode on Youtube!
To support this podcast go to https://anchor.fm/justmentalhealth/support
To join our email list, send a message to justmentalhealthpodcast@gmail.com
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Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support -
Get Your Head in the Game: Adolescent Sports and Social Emotional Learning
S3E5: Steph and Em talk with guest Elliot Mitrani
about the health benefits of contact sports in childhood and adolescence as well as sports and health behavior theories. Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
To support this podcast go to https://anchor.fm/justmentalhealth/support
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Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support
Customer Reviews
Super helpful and fun
Entertaining and educational. One of the better psychological / therapy focused podcasts I’ve listened to in years.
Engaging conversation about meaningful topics!
Steph and Em create an engaging, laid back, informative space to learn about mental health topics that are not always discussed.
They bring in interesting guests, and their conversation makes you feel like right there with them.
This is a Must Listen!
Just Mental Heath with Steph and Em provides a much needed voice in today’s society to discuss complex issues and how they affect all of us. Whether you’re a mental health professional or interested in improving as a person, you’ll find this podcast entertaining and educational.