Just What the Doctor Ordered, with Todd VanKerkhoff

We all know exercise is good for you, but do you really know why? Today, we have our second guest, Todd VanKerkhoff, MD. He is quite accomplished at this point of his life. Some of you may know him as dr._dadbod on Instagram. I got the chance to sit down with Todd and hear more about what he sees everyday in the hospital and how these health concerns have led him to inspire others towards movement.