Kara Kalin: Healing Sports Trauma Through EMDR

In this episode, I am excited to have Kara Kalin in the house. Kara is an EMDR certified therapist that helps people heal and reach peak performance. She is a former member of Team Canada, a former synchronized swimmer, and CEO of her company Shift Change.

We will be diving into the healing modality of EMDR and how it can help athletes and former athletes heal and move into peak performance.

You can connect with Kara through her social platform on Instagram:
@karakalin.shiftchange
Her website:
https://www.shiftchange.life/
And email:
karakalin@shiftchange.life

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