Selfie
Let’s talk self-care and mental health. Kristen Howerton, writer and psychotherapist, is joined by her longtime pal Matthias Roberts, psychotherapist, side-eye aficionado, and dog dad, as they tackle the tricky and often elusive aspects of caring for ourselves. Their weekly conversations explore questions like: Can self-care be for everyone? How do I get enough sleep? What aspects of my personality make self-care tricky? And what’s in this face mask? From the silly to the serious, Kristen and Matthias are taking a vulnerable and often humorous look at body, mind and spirit . . . all while looking at the distractions and defenses that keep us from caring for ourselves like we should. Like that 6pm deadline butting up against 6:30pm soccer practice.
Changes are meh
01/12/2021
Does anyone else feel like Mathias is saying nothing? I’m sure it’s default as a therapist but I feel like he never answers a question (hmm, yeah, I don’t know…) I feel like he just echoes Kristen (uh huh, yeah, right). Big contrast to Sarah and Roo who definitely had ideas and things to say.
Please start editing!
31/08/2022
Kristen! Mouse clicks! I can’t listen anymore… please stop clicking your laptop while you record!
Too many ads!
08/06/2022
I couldn’t even make it through one episode without getting irritated by all of the ads. I have read Kristen for years and years and years, and came over here after searching up some random episodes of her guest appearances on other podcasts. I adore her personality and I love listening to her perspective, having found her insight reliable over and over throughout the years. I just can’t with the ad spots. I understand you have to make money but for the love of god just roll some iHeart radio style 2 minute ad sequence. For example, i find the ad cycle on Like A Virgin much more bearable. I personally prefer a lot fewer ad reads from my podcast hosts. I understand that it is supposed to make the ads seem more like honest recommendations from you, but the cognitive dissonance is annoying. An ad is an ad and I prefer ad reads and sponsorships to be more minimal in terms of your participation. Would be more open to listening with a different ad format.
Thx for the reminder to vote!
19/05/2022
Irrelevant sjw ramblings — ugh. Enough with such low vibration output — we deserve better. I am so fortunate to be a Conservative. Liberals are so off balance!
Sobre
Informações
- Criado porKristen Howerton
- Anos de atividade2017 - 2022
- Episódios242
- ClassificaçãoLivre
- Site do podcast
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