Katy Calls BS

Katy Miller | Miller Social
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Katy Calls BS

Katy Miller is a course creation launch and instructional design mentor with over 15 years of experience in education and business. After spending six years in the networking marketing industry, she decided to start her own business helping entrepreneurs stand out on social media. It quickly became overwhelming and she burned out, twice. If you, like Katy, are tired of the overwhelming amount of information we have access to these days and are confused about where to even begin, you’re in the right place! Katy is on a mission to breakdown the BS in life, business and motherhood in a no BS way.

  1. 4 NGÀY TRƯỚC

    Calling BS on Toxic Masculinity, PTSD Myths & Mental Health Stigma w/ Christopher Birstler

    We’ve come a long way in how we talk about mental health in our society… but there’s still so much we’re not talking about—and a lot of BS that needs to be called out. This week, I’m joined by Christopher Birstler, a 5-time suicide attempt and trauma survivor who’s on a mission to provide philanthropy, education, and advocacy. Through his organization From Victim to Victor, Christopher is on a mission to support crime victims and service providers through a trauma-informed mental health lens—and he's not afraid to talk about the real issues. In this episode, you’ll hear: How the “boys don’t cry” mentality is still showing up, despite being outdated and dangerous What people get wrong about PTSD—and who actually experiences it The surprising forms of trauma most people don’t realize have such a big impact  Christopher’s firsthand experiences navigating the mental health system—and the common-sense changes that could have made it more compassionate and effective What we REALLY need to be teaching kids about mental health (and why it needs to go beyond depression and anxiety) Whether you’ve personally experienced trauma, work in a helping profession, or just want to be a more informed and compassionate human, this conversation is honest, eye-opening, and full of heart and an important conversation to hear. Connect with Christopher: Linkhub: https://fromvictim2victorinc.taplink.ws/  Where to find me: Connect with your host, Katy Miller: IG: ⁠@themillersocial⁠ Work with me: ⁠https://themillersocial.com/⁠

    33 phút

  2. 24 THG 3

    Busting the BS myths around Hypnotherapy w/ Craig Meriwether

    There’s a ton of baggage around the word hypnosis, but there’s actually a lot of really interesting science and evidence behind it and it can be a really powerful healing tool. That’s why this week my guest, Craig Meriwether, is here to help me call BS on the myths around the practice of hypnotherapy and break down the science behind how it works. Craig is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy. We tackle the common misconceptions surrounding hypnotherapy (spoiler: it's nothing like you see on TV!), how it differs from pop culture portrayals, and how it can be a game-changer for healing deep-seated emotional wounds and limiting beliefs. In this episode, you’ll hear: The myths about hypnotherapy that Craig wants to bust wide open How hypnotherapy helps with trauma, anxiety, and breaking limiting beliefs The difference between entertainment and therapeutic hypnosis Why this form of therapy is so powerful in accessing the subconscious mind (even from the comfort of Zoom!) Craig’s insights on the science behind it—and why it's not just “woo-woo” The extraordinary speed at which patients can get relief with hypnotherapy Whether you’re curious about hypnotherapy for yourself or just interested in learning about this fascinating field, you’ll want to tune in to hear how this therapy could help you eliminate the negative emotions and limiting beliefs that may be keeping you from reaching your full potential. Mentioned in the episode:  Meta-analytic evidence on the efficacy of hypnosis for mental and somatic health issues: a 20-year perspective: https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2023.1330238/full  Google Scholar: https://scholar.google.com   Where to find Craig: W: https://arizonaintegrativehypnotherapy.com/  IG: https://www.instagram.com/ace_any_test/  LI: https://www.linkedin.com/in/craig-meriwether-44286718b/  YT: https://www.youtube.com/@aceanytest  FB: https://www.facebook.com/AceAnyTest  Where to find me: Connect with your host, Katy Miller: IG: ⁠@themillersocial⁠ W: ⁠https://themillersocial.com/⁠Work with me: https://themillersocial.com/

    40 phút

  3. 17 THG 3

    What the Marketing “Experts” Don't Tell You w/ Tai Goodwin

    If you’ve been online for any length of time, I’m sure you’ve seen more than one marketing or sales “expert” telling you to just “do or buy this one thing and it’s gonna change your whole world!” But what most people find when they buy into that messaging is that it was actually very misleading. That’s why I’m bringing you this episode with marketing strategist and coach, Tai Goodwin, to break down what these marketing “experts” DON’T tell you (but that you really need to hear!) In this episode, you’ll hear: The first big question you really need to answer for yourself in your entrepreneurial journey Katy and Tai break down the difference between being a freelancer and being a business owner and how to decide which path you really want to take THIS thing most entrepreneurs aren’t well prepared for but is essential to know to run a long-term successful business What drives Katy and Tai nuts about the “experts” online The hard (but simple) truth that most people need but don’t want to hear about marketing Tai explores building an audience for courses vs high ticket offers and if you’re selling something that isn’t sales or marketing related Katy and Tai discuss courses: where they break down, the myths around marketing them, and what most people don’t think about before deciding if a course is for them or not What you really need to get real about in your business again and again The good and bad things about social media in your business Connect with Tai: FB: https://www.facebook.com/tai.goodwin LI: https://www.linkedin.com/in/taigoodwin   IG: https://www.instagram.com/taigoodwin  W: https://www.thatmarketingteam.com  Where to find me: Connect with your host, Katy Miller: IG: ⁠@themillersocial⁠ W: ⁠https://themillersocial.com/⁠ Work with me: https://themillersocial.com/

    47 phút

  4. 10 THG 3

    Focus on THIS instead of social media vanity metrics for business success w/ Emma Donnelly

    Y’all probably know how I feel about chasing viral status on social media, but it’s such a hot topic in the social media world still that keeps too many people stuck and one that can’t be called BS on enough. Because the truth still is that you really don’t have to ever go viral and have loads of followers to be successful in business (and honestly aiming for that is most likely actually keeping you from the sales you want!) That’s why I’m excited to bring you this angle to the conversation from social media manager, Emma Donnelly, who has built her agency on organic social media content alone as a busy mom and now helps other moms to spend less time creating social media posts and more time with their families. In this episode, you’ll hear: How to be really successful as a business owner with a really small audience What metrics you should actually be looking at (instead of follower number or view count) One of the main things Emma does on social media that she contributes much of her success to that has nothing to do with vanity metrics Katy and Emma break down both practical and mindset tips to create IG stories that convert Some of the downsides of going viral Connect with Emma:IG: https://www.instagram.com/askemmasocial FB: https://www.facebook.com/askemmasocial LI: https://www.linkedin.com/in/askemmasocial  Where to find me: Connect with your host, Katy Miller: IG: ⁠@themillersocial⁠ W: ⁠https://themillersocial.com/⁠Work with me: https://themillersocial.com/

    41 phút

  5. 3 THG 3

    The BS of high follower counts w/ Lynsey Mahoskey

    If you’ve ever looked at someone’s follower count online and thought, “I wish I had that many followers…they must be making SO much money!” you’re not alone. But the truth is that follower and view count doesn’t mean sh*t when it comes to actually making money in your business, and that’s an important truth to focus on when marketing your work on social media. That’s why I’m bringing you this conversation with Social Media Strategist, Lynsey Mahoskey, to break down the truths and BS around viral content and follower counts, why you don’t need a huge following to make a ton of money from your social media marketing efforts, and what to focus on instead. In this episode, you’ll hear: THIS thing to focus on to help bring you more profit and revenue from social media (hint: it’s NOT follower or view count) What going viral actually means and why it can actually backfire These misguided beliefs about high follower counts Lynsey’s advice for you if you’re worried about having t a lower follower count and feeling frustrated not getting traction from your social media marketing Katy and Lynsey break down consistency in posting and how to find a plan that works for YOU One of the biggest mindset shifts Lynsey has had in the last year Connect with Lynsey: IG: https://instagram.com/heyitslynsey TT: https://www.tiktok.com/@heyitslynsey  FB: https://www.facebook.com/LynseyMahoskey and https://www.facebook.com/groups/confidentcontentcreators  W: https://herhivesocial.com/  Where to find me: Connect with your host, Katy Miller: IG: ⁠@themillersocial⁠ W: ⁠https://themillersocial.com/⁠Work with me: https://themillersocial.com/

    44 phút

  6. 24 THG 2

    Mindset is the foundation of success w/ Ashley Pakulski

    When it comes to creating the success you want in your business, strategy isn’t the only important piece. Doing the inner work around your mindset is also a key piece, but it’s one that can be overlooked. That’s why I’m bringing you this conversation with Ashley Pakulski, The Mompreneur Coach, where she breaks down why mindset work is essential to bringing in the clients and money you want in your business, how it changed her life, and where to get started on your own mindset work journey. In this episode, you’ll hear: Ashley explains the importance of going deeper than surface level mindset work Why two people working to use the same business strategy can have vastly different results The practices that totally shifted how Ashley’s content performed THIS important piece to focus on in your mindset work Ashley shares examples from her own life where her mindset work has helped her manifest things Katy shares her experience being in the cycle breaking generation and how it shows up with her boys Ashley explains where to start on your own mindset journey with some simple practices that can change your life Connect with Ashley: IG: https://instagram.com/theashleypakulski Join her free Facebook group: https://www.facebook.com/groups/nextlevelsuccessformompreneurs  W: https://linktr.ee/TheMompreneurCoach  Where to find me: Connect with your host, Katy Miller: IG:⁠@themillersocial⁠ W:⁠https://themillersocial.com/⁠ Work with me: https://themillersocial.com/

    41 phút

  7. 17 THG 2

    Business isn’t linear w/ Kimberly Bannick

    If you’re somewhere in the middle of growing your business wondering if all of the things you’re feeling are normal, you’re in the right place. Because the picture we’re given of running a business is often mostly around the beginning phase and the “big success”, with not a whole lot of representation around the middle. And that gives us the concept that it should be a certain way to get from that point A to point B, right? But the truth is that business growth is never linear, and that path from point A to point B is gonna look different for everyone. That’s why I’m excited to bring you this conversation with Kimberly Bannick, a confectioner, entrepreneur, and mom. We’re exploring balancing life as a mom and running a business, the learning curves we all go through when we become entrepreneurs, and avoiding comparisonitis and burnout. In this episode, you’ll hear: Social media’s effects on business (and your mental health) How to get out of the toxic mind game that social media can cause Katy and Kimberly break down their thoughts around defining business success How Kimberly has found her own version of balance in her business around family time The highs and lows of the thoughts that happen when you leave an employee job and go full on in your business How Katy and Kimberly handle decision fatigue and brain overload as moms and business owners They ways they structure their days and weeks to find their own balance The middle space on a business journey that doesn’t get talked about enough Connect with Kimberly: IG: https://instagram.com/toute.douceur.candy  W: https://www.toutedouceurcandy.com  Where to find me: Connect with your host, Katy Miller: IG: ⁠@themillersocial⁠ W: ⁠https://themillersocial.com/⁠Work with me: https://themillersocial.com/

    47 phút

  8. 10 THG 2

    The path to net worth is self worth w/ DeDee Cai

    If you’ve ever found yourself feeling s****y because it seems like everyone else has had overnight success in their businesses, while you’re just struggling to keep off the rollercoaster of enjoying your business one day then wanting to burn it all down and give up the next (and back again!), you’re so not alone. But the truth is, business ISN’T supposed to be an overnight success thing (in fact, it never really is!) And you rarely get to see what’s actually going on behind the scenes of someone’s life or business, even when the highlight reel we see on the outside can make it look like things are going so amazingly. That’s why I’m so excited to bring you this conversation with DeDee Cai, founder and performance coach at FIT TO PROFIT, a company that utilizes psychology, cognitive science, and holistic wellness to help entrepreneurs get holistically fit to attain peak level of performance in their life and businesses.  Because she believes that the path to that net worth you’re after—especially in a sustainable way without burning out—is ACTUALLY in prioritizing your SELF-worth. And we’re breaking it all down for you today in this episode. In this episode, you’ll hear: The vow DeDee made herself after losing her best friend to suicide How she built her self worth to where it is today from when she was struggling with depression, anxiety, and suicidal thoughts What DeDee attributes her success to now Why resistance and procrastination can be so strong as an entrepreneur DeDee’s advice for when you feel like burning down your business one day and feeling amazing about it the next (and back and forth!) She breaks down the relationship between self-care, self-worth, and net worth How to begin incorporating self-care, even if you only have 60 seconds a day to do it Katy’s self-care practices on busy work days Connect with DeDee: FB:https://www.facebook.com/dedee.cai  W:https://fittoprofit.com/  Where to find me: Connect with your host, Katy Miller: IG: ⁠@themillersocial⁠ W: ⁠https://themillersocial.com/⁠Work with me:https://themillersocial.com/

    35 phút
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    Giới Thiệu

    Katy Miller is a course creation launch and instructional design mentor with over 15 years of experience in education and business. After spending six years in the networking marketing industry, she decided to start her own business helping entrepreneurs stand out on social media. It quickly became overwhelming and she burned out, twice. If you, like Katy, are tired of the overwhelming amount of information we have access to these days and are confused about where to even begin, you’re in the right place! Katy is on a mission to breakdown the BS in life, business and motherhood in a no BS way.

    Thông Tin

    • Nhà sáng tạo
      Katy Miller | Miller Social
    • Năm hoạt động
      2022 - 2025
    • Tập
      85
    • Xếp hạng
      Thô tục
    • Bản quyền
      © Katy Miller | Miller Social
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      Katy Calls BS

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