Attack Life Not Others

Tim Hoover and Steve Mittman
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Attack Life Not Others

We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person. Tim Hoover and Steve Mittman​, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 𝙇𝙄𝙁𝙀, 𝙉𝙤𝙩 𝙊𝙩𝙝𝙚𝙧𝙨!

  1. Kick-Start Your Week - 02.03.25

    HÁ 2 DIAS

    Kick-Start Your Week - 02.03.25

    “Any new beginning is forged from the shards of the past, not from the abandonment of the past.” — Craig D Lounsbrough

    1min
  2. Ep 365 - Don't Let Emotions Steal Your Life

    HÁ 5 DIAS

    Ep 365 - Don't Let Emotions Steal Your Life

    Ponder on living in the moment and the importance of mindfulness, through the lens of two significant moments: the moment we live and the moment we lose. Feelings of doubt, fear, anxiety, and anger detract from our ability to fully experience life. Reflect on your daily choices and the impact of living in a fresh moment versus being consumed by negative thoughts. Join Tim and Steve as they challenge conventional thinking and inspire a deeper understanding of what it means to truly live in the moment.

    4min
  3. Kick-Start Your Week - 01.27.25

    27 DE JAN.

    Kick-Start Your Week - 01.27.25

    “The bad news is time flies. The good news is you're the pilot.” — Michael Altshuler

    1min
  4. Ep 364 - Be Relevant

    24 DE JAN.

    Ep 364 - Be Relevant

    Tim shares a heartfelt conversation he had with 83-year-old Bernie, who shares his reflections on the importance of staying relevant and connecting with genuine people. As Bernie continues to embrace life through travel and physical activity, he emphasizes the need for authentic interactions in a world that often feels disconnected. He candidly expresses his desire to surround himself with real individuals and challenges himself to be present and engaged in conversations. Join us as we explore the significance of meaningful connections and the quest for relevance at any age.

    4min
  5. Kick-Start Your Week - 01.20.25

    21 DE JAN.

    Kick-Start Your Week - 01.20.25

    “I don't know where I'm going from here, but I promise it won't be boring.” — David Bowie

    1min
  6. Ep 363 - Motion is the Lotion for Lifelong Health

    17 DE JAN.

    Ep 363 - Motion is the Lotion for Lifelong Health

    Tim shares a valuable nugget of wisdom from his daughter, a nutritionist, who reminds him that "motion is the lotion." It far too easy to succumb to discomfort and inactivity, opting for sedentary habits like lounging or binge-watching TV. Moving our bodies — whether it's walking the dog or engaging in a favorite sport — can significantly improve our emotional and physical well-being. Tune in for insights on maintaining an active lifestyle and the positive impact it can have on our health.

    4min
  7. Kick-Start Your Week - 01.13.25

    13 DE JAN.

    Kick-Start Your Week - 01.13.25

    “The universe is under no obligation to make sense to you.” — Neil deGrasse Tyson We should not expect the cosmos to neatly fit into our preconceived notions. These mysteries are reminders to embrace faith as a complement to reason, trusting the process of discovery and inspiring growth in knowledge, perspective, and awe.

    1min
  8. Ep 362 - Double-Edged Sword of Words

    9 DE JAN.

    Ep 362 - Double-Edged Sword of Words

    The impact of words and actions carry a responsibility. Tim and Steve reflect on the irreversible nature of choices made in anger, illustrated by a metaphor of a wolf chasing a bird off a cliff. It’s a great reminder for all of us to be mindful of our expressions and the lasting effects they can have. Tune in for insights on self-reflection, emotional control, and the importance of thoughtful communication.

    3min
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Sobre

We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person. Tim Hoover and Steve Mittman​, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 𝙇𝙄𝙁𝙀, 𝙉𝙤𝙩 𝙊𝙩𝙝𝙚𝙧𝙨!

Informações

  • Criado por
    Tim Hoover and Steve Mittman
  • Anos de atividade
    2018 - 2025
  • Episódios
    475
  • Classificação
    Livre
  • Copyright
    © Copyright - All Rights Reserved
  • Site do podcast
    Attack Life Not Others

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