33 episodes

Sharing the Kilotrained mentality and how it has impacted our member's lives and mindsets. We'll be sharing member experiences, successes in personal endeavors, and how they've incorporated Kilotrained into their daily lives.

Kilotrained Podcast Austin Nedelcoff

    • Health & Fitness
    • 5.0 • 19 Ratings

Sharing the Kilotrained mentality and how it has impacted our member's lives and mindsets. We'll be sharing member experiences, successes in personal endeavors, and how they've incorporated Kilotrained into their daily lives.

    Episode 33 Peyton Haack

    Episode 33 Peyton Haack

    Peyton is an NCAA All-American. He competed for the Iowa Hawkeyes on the track and field team as a Heptathlete. He has set records for the Hawkeyes and shares his ups and downs as an athlete throughout his impressive career! With such a diverse skillset in track and field it was a no brainer that he was going to translate some of that skill from the track to the CrossFit gym and turn some heads in the Kilo 2 community.

    • 1 hr 34 min
    Episode 32 Competitive Training

    Episode 32 Competitive Training

    In this episode Deidre and Austin start a discussion about what training to improve your performance can look like. They go over where and how different people might get started. It is a conversation about people who are thinking about training to improve their performance and the next questions to ask themselves.

    • 42 min
    Episode 31 Dalton Godfrey

    Episode 31 Dalton Godfrey

    Dalton Godfrey joins Deidre and Austin on the podcast. Dalton is currently training as a post collegiate long snapper waiting for his call to hopefully play in the NFL. Join us on this episode to learn more about Dalton.

    • 1 hr 29 min
    Episode 30

    Episode 30

    Happy New Year. Deidre and Austin chat about some of their off-season activities as well as some of the newly released details for the upcoming season.

    • 1 hr 30 min
    2023 CrossFit Games Recap with Team CrossFit Kilo II

    2023 CrossFit Games Recap with Team CrossFit Kilo II

    Austin, Deidre, Brandon and Ally sit down and talk about their experience competing as a team in the 2023 NoBull CrossFit Games.

    • 1 hr 33 min
    Catching up with the 2023 CrossFit Season

    Catching up with the 2023 CrossFit Season

    On the episode podcast hosts Deidre and Austin discuss the CrossFit season to date. They talk about the Open, quarterfinals, and semi finals workouts and how Team Kilo 2 and Colten Mertens made it back to the CrossFit Games.

    • 59 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

brian "build all day" jones ,

Great fitness podcast

Great inspiration on this podcast, ever since episode one my daily routine has been
1:wake up
2:get the lumber
3:build all day

Felt like I could through 4 brick walls the second it was over, would give this 10 stars but 5 is the max

MenzelNation ,

Simply Outstanding

1. Wake up early
2. Get lumber
3. Build all day

Conservatively, this is the best fitness podcast in the history of mankind. Austin, Luke, and Micah are the genuine article. Hearing perspectives from the coach, competitor, gym family, daily grind, and fitness for life angles is what makes this podcast unique and awesome. I look forward to my Kilo 2 class every day and now I feel the same about the days when a new podcast drops. #kilotrained

M_Casper ,

Fantastic

Great group of guys that bring outstanding podcast material discussing anything from business to sports to fitness!

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