King Sports Podcast

DeepSnap

5.0 (4)
FITNESS

Aaron King travels around interviewing experts and Bob King breaks down speed training, fitness, and sports performance.

11/10/2022

Training Intensities

King Sports Podcast

19 min
09/11/2022

The Sports Gene

As a coach and parent, it's important your young athlete has the opportunity to find out what type of sport gene(s) they have.

20 min
08/31/2022

No Budget Speed Training

Speed training if you have no equipment.

19 min
06/28/2022

Mini Hurdles

Coach Bob King breaks down the original love for the mini hurdles and how it can be used for athletes ranging from youth to pro.

16 min
02/21/2022

Agility Ladder for Speed Overview

Coach Bob King breaks down the original love for the agility ladder and how it can be used for athletes ranging from youth to pro.

18 min
01/12/2022

Program design for athletic development

Coach Bob King breaks down program design and how goal setting in your program can lead to optimal performance.

21 min
09/12/2021

Should I go into a coaching career

Is a coaching career something that you should pursue? Coach Bob King and Aaron King discuss what it's like to be a coach and things to consider.

28 min
09/06/2021

How many reps until a drill shows results

How many times until a particular drill starts working and you see results? Coach Bob King breaks down some myths of what you should expect to see from doing a specific drill over and over.

15 min

5

out of 5

4 Ratings

Aaron King travels around interviewing experts and Bob King breaks down speed training, fitness, and sports performance.

Creator

DeepSnap
Years Active

2016 - 2022
Episodes

51
Rating

Clean
Copyright

© All rights reserved
Show Website

King Sports Podcast