50 min
Kristen Carder - Self Acceptance - Shame, Flaws and All! Lessons from a Life Coach for Adults with ADHD The Audacity of Self Kindness with Pete Sibley
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- Mental Health
In this episode, Kristen Carder, Life Coach for adults with ADHD & host of the I Have ADHD podcast, shares why it is SO important to embrace true Self Acceptance/ Self Kindness. Kristen shares her personal journey with accepting her flaws, how to show up in our weaknesses, and that any kind of transformation we're trying to make in out lives MUST and can only come from a place of self acceptance.
In this episode, Kristen Carder, Life Coach for adults with ADHD & host of the I Have ADHD podcast, shares why it is SO important to embrace true Self Acceptance/ Self Kindness. Kristen shares her personal journey with accepting her flaws, how to show up in our weaknesses, and that any kind of transformation we're trying to make in out lives MUST and can only come from a place of self acceptance.
50 min