16 episodes

Your online guide to a daily Kundalini Yoga & Meditation practice at home

Kundalini Yoga School Kundalini Yoga School

    • Education
    • 4.4 • 28 Ratings

Your online guide to a daily Kundalini Yoga & Meditation practice at home

    Visualization Meditation On The Breath

    Visualization Meditation On The Breath

    In this meditation we work with the breath, linking it with the power of imagination, visualizing how our breath links us to the infinite ocean of Prana, the Cosmos, so that we use this power to experience this unbreakable connection within us, making it an inner experience that reawakens the truth of who we are right within us.

    • 20 min
    The way forward - how we continue with Kundalini Yoga

    The way forward - how we continue with Kundalini Yoga

    A few months ago the publishing of a book (Premka - White bird in a golden cage)about Yogi Bhajan set in motion an avalanche of revelations, many stories about the man and his organisation came to the surface that didn’t leave us untouched. We needed a break to do some deep soul searching into how we want to continue sharing Kundalini Yoga in a way that is congruent to our heart and conscience. In this podcast we share our journey, our insights and our vision in how we will continue with the practice in our own way.

    • 1 hr 25 min
    How being honest can simplify your life + Kundalini Yoga meditation

    How being honest can simplify your life + Kundalini Yoga meditation

    In this episode Tim explains how honesty can bring much more simplicity into your life. Being honest may trigger some fear (subconscious or conscious) but it has the power to set you free, so it's worthwile to face the fear, be brave and speak your truth. Do you dare to express yourself?

    Included is the 'Seven Wave Sat Nam' Kundalini Yoga meditation that cleanses the mind and places the seeds of truth in your being, helping you to rearrange unwanted habit patterns that take you away from the experience of your True Self.

    Want to explore deeper into honest en true self-expression? We highly recommend to pick up a daily practice of Kundalini Yoga and are happy to guide you on your way with our online guided Sadhana 'The Power of the Word.'

    Learn more about this practice on our website -->
    https://kundaliniyogaschool.org/power-of-the-word/

    • 43 min
    Committed Language & Mercury Projection Meditation (Kundalini Yoga)

    Committed Language & Mercury Projection Meditation (Kundalini Yoga)

    In this episode Marieke shares about the Power of the Word and the importance of 'Committed Language' since it is through words you create your own reality.

    Included is a meditation for 'Mercury Projection', that brings the necessary alertness to your mind to make you very aware of what you create through the words you speak.

    Learn more about the 'Power of the Word' and make a leap in your development as a conscious human being throught the 'Power of the Word' online guided Sadhana. 22 days of daily Kundalini Yoga, reflection, self-psychology and integration according to the teachings of Yogi Bhajan.

    Register & find out more --> https://kundaliniyogaschool.org/power-of-the-word/

    Sat Nam & Enjoy!

    • 33 min
    Dealing With Emotions In A Healthy Way Using Kundalini Yoga

    Dealing With Emotions In A Healthy Way Using Kundalini Yoga

    Use your emotions effectively and wake up! Don't let your emotions rule your life, but learn to deal with them in a yogic way and let them support your awakening. Tim shares a short, but effective Kundalini Yoga Meditation that takes away tension and recalls upon your innocence.

    • 30 min
    Heal With The Mul Mantra

    Heal With The Mul Mantra

    To be healed is to be whole. To be whole is to understand and know who you truly are. How can your Kundalini Yoga practice help you to heal and to be whole?

    In this podcast we specifically zoom into the healing power of sound, Naad, words that vibrate truth and can awaken your consciousness from within. We do a beautiful meditation with the Mul Mantra, the first verse of Japji, to Call upon the Divine.

    Join a deep transcendtal inner journey with the 40 Day Sadhana 'Going Beyond', receiving a healing medicine every day for 40 days through the 40 Pauris of Japji in combination with the practice of a transcendental Kundalini Yoga Kriya.

    Learn more & join: https://kundaliniyogaschool.org/beyond/

    • 36 min

Customer Reviews

4.4 out of 5
28 Ratings

28 Ratings

kyriaki chonacas ,

Deep real honest

Sharing is Caring. Love this. Please post again soon! Satnam Saint Kyriaki

Lizwells ,

Really nice talks and sweet practice to follow.

The teacher has a great sense of humor and will guide you through some life changing kriya!

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