9 episodes

Calling all farmers, ranchers, and conscious eaters! Welcome to the LAND, FOOD, LIFE Podcast, where host Kara Kroeger takes you on a transformative journey designed to enhance the quality of life for all beings, YES, THAT INCLUDES YOU! Immerse yourself in the world of regenerative agriculture, nutrition, holistic healthcare, and advocacy for food and healthcare justice. Discover invaluable insights on how together we can heal the land, our ecosystems, and uplift our physical, mental, financial, creative, and spiritual health and well-being. Connect with the life giving soil beneath your feet, understand the origins and medicinal value (or lack thereof) of your food, and embrace the interconnectedness of all that surrounds you. Get ready, because this podcast is specifically crafted to change your outlook and sow the seeds of positive transformation within you and beyond. So listen up and together we will co-create a thriving planet!

Land Food Life Podcast Kara Kroeger, Holistic Health & Regenerative Agriculture Coach

    • Arts
    • 5.0 • 28 Ratings

Calling all farmers, ranchers, and conscious eaters! Welcome to the LAND, FOOD, LIFE Podcast, where host Kara Kroeger takes you on a transformative journey designed to enhance the quality of life for all beings, YES, THAT INCLUDES YOU! Immerse yourself in the world of regenerative agriculture, nutrition, holistic healthcare, and advocacy for food and healthcare justice. Discover invaluable insights on how together we can heal the land, our ecosystems, and uplift our physical, mental, financial, creative, and spiritual health and well-being. Connect with the life giving soil beneath your feet, understand the origins and medicinal value (or lack thereof) of your food, and embrace the interconnectedness of all that surrounds you. Get ready, because this podcast is specifically crafted to change your outlook and sow the seeds of positive transformation within you and beyond. So listen up and together we will co-create a thriving planet!

    Decoding Nutritional Dark Matter: Understanding How Agricultural Growing Practices Influence Nutrient Density with Dr. Stephan van Vliet

    Decoding Nutritional Dark Matter: Understanding How Agricultural Growing Practices Influence Nutrient Density with Dr. Stephan van Vliet

    Explore the nexus of agriculture and human nutrition as we learn about cutting-edge research focused on understanding how agricultural growing practices and biodiversity shape the nutrient density of the food on our plates and our well-being. In this episode, nutrition researcher Dr. Stefan Van Vliet from Utah State University enlightens us about his collaborations with farmers, ecologists, and agricultural and nutritional scientists to study the critical linkages at this nexus. Ou...

    • 1 hr
    A Taste of the Wild and Domestic with Chef Jesse Griffiths: An Exploration of Local Meat Food Systems Through Hunting, Ranching, and Cooking

    A Taste of the Wild and Domestic with Chef Jesse Griffiths: An Exploration of Local Meat Food Systems Through Hunting, Ranching, and Cooking

    Join me, Kara Kroeger, and one of my favorite chefs and mentors, Jesse Griffiths, as we embark on a fascinating exploration of Central Texas' vibrant wild and domesticated meat scene with a man who knows it like no other. Our rich dialogue interweaves Jesse's commitment to utilizing and supporting his local food system at a level few other chefs achieve, with stories from Dai Due Butcher Shop and Supper Club, to his educational wild game hunting and cooking pursuits at the New School of...

    • 1 hr 22 min
    Tales from the Soil: Nurturing Our Land Back to Life with Peter Brezny

    Tales from the Soil: Nurturing Our Land Back to Life with Peter Brezny

    Embark on a journey exploring regenerative farmscapes with myself, Kara Kroger, and the insightful Peter Brezny of Psycho Chicken Eco Farm. Together, we traverse the evolution from conventional to regenerative agriculture, uncovering the power of holistic farming practices. We promise a journey of enlightenment; from the role of energy efficiency and biological fertility to the perils of chemical dependencies, this episode is a treasure trove of wisdom for anyone passionate about the future o...

    • 1 hr 21 min
    Anchoring with Nature: An Eco-Spiritual Journey on the Oneness of Being with Dr. Fred Provenza

    Anchoring with Nature: An Eco-Spiritual Journey on the Oneness of Being with Dr. Fred Provenza

    Can you imagine sitting down to chat with a plant, asking it to share its innate wisdom with you, and then taking the nourishing messages of its flavors into your body as food and medicine? Well, guess what, whether you know it or not we all do this to some degree everyday. Tune in for an enriching conversation with renowned Range Scientist, Dr. Fred Provenza and myself, your Land Food Life Podcast host Kara Kroeger. In this conversation Fred beautifully weaves his journey, from u...

    • 54 min
    Shake, Shift, Evolve: Embracing Disruption as A Means to Change Your Mindset & Grow Personally with Kelsey Ducheneaux-Scott

    Shake, Shift, Evolve: Embracing Disruption as A Means to Change Your Mindset & Grow Personally with Kelsey Ducheneaux-Scott

    What if disruption wasn't something to be feared, but rather embraced as a catalyst for growth and change? Join us for an unforgettable conversation with the steadfast Kelsey Scott, a woman who's redefining what disruptions means in her life to evolve as a human being. As a Lakota tribeswoman raised on The DX Ranch on the Cheyenne River Sioux Reservation in South Dakota, Kelsey's unique insights on embracing disturbance, managing pressure, and enhancing resilience are informed by her life exp...

    • 1 hr
    Turning the Tables on Toxins & Toxicants: How to Use Food to Upregulate the Body's Detoxification Pathways with Kara Kroeger

    Turning the Tables on Toxins & Toxicants: How to Use Food to Upregulate the Body's Detoxification Pathways with Kara Kroeger

    Is it hard to believe that you can be exposed to approximately 500 chemicals before ever leaving your home for the day ? This shocking fact is a stark reality that Kara Kroeger delves into in this episode of the Land Food Life Podcast. Join her as she embarks on a journey of understanding the importance of shielding our bodies from these everyday toxins and toxicants, and how we can actively pave the way towards better health with our food choices.Kara narrates her deeply personal and m...

    • 1 hr 12 min

Customer Reviews

5.0 out of 5
28 Ratings

28 Ratings

Darcy Nelson Music ,

Wellness education

Articulate and actionable info to help guide a holistic wellness journey. I’ll be sharing this as a resource in an upcoming blog post about a song I’ve written celebrating the power of regenerative farming. 🙏🏼

dollyimpala ,

Everyone needs this information !

The parallels between soil and gut health are fascinating and life changing. We all need to take head and care for both. Kara makes this information easy to digest (ha!) and gives healthful tips on how to change ourselves and our planet.

Shelly Kroeger ,

Let food be our medicine and medicine be our food!

You must listen to the the land, food, life podcast if you are struggling with gut health and you are looking for answers. Kara has some great advice on how to cultivate our soil to grow more nurturing food that can heal our bodies better. I can’t wait to hear more!

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