Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength

Coach Brian | Big Bend Strength
  • 5.0 (1)
  • HEALTH & FITNESS
  • UPDATED BIWEEKLY
Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength

Every week we answer YOUR questions about olympic weightlifting, getting strong, and building muscle! Submit your questions at the google form link under each episode!

  1. 4 DAYS AGO

    Hang Clean vs. Full, Failing Snatches Behind, & When To Wear a Belt ft. Calvin Lackey [Ep. 14]

    NEW Welcome To Hell: 5-Day Weightlifting Program! 👉 https://big-bend-strength.kit.com/products/welcome-to-hell NEW 8-Week OlyBuilding2.0 Program 👉 https://big-bend-strength.kit.com/products/olybuilding-8-week-program NEW The Classic: 16-Week Squat Focused Weightlifting Program 👉 https://big-bend-strength.kit.com/products/the-classic-olympic-lifting-program Submit YOUR Questions! 👉 https://forms.gle/RsbPxBXZnHBM2YUR9 Get Coached By Calvin 👉 https://big-bend-strength.ck.page/calvin-coaching-application Calvins 12-Week Weightlifting Program 👉 https://marketplace.trainheroic.com/workout-plan/program/lackey-program-1704326119?attrib=549578-pod On-The-Minute Secrets E-Book 👉 https://big-bend-strength.ck.page/products/on-the-minute-secrets FREE Beginner Guide + 6-Week Program 👉 https://big-bend-strength.ck.page/weightlifting101 FREE Mobility101: Guide for Weightlifters 👉 https://big-bend-strength.ck.page/mobility101 OlyStrong 5-Day Team Free Week Trial 👉 https://www.bigbendsc.com/olystrong-5-day OlyStrong 3-Day Team Free Week Trial 👉 https://www.bigbendsc.com/olystrong-3-day FREE Accessories101: Guide for Weightlifters 👉 https://big-bend-strength.ck.page/accessories101 Join My Free Discord for Form Checks and Coach Q&A! 👉 https://discord.gg/YnMsDtpnsG Add 20-50lbs to Your Squat 👉 https://big-bend-strength.ck.page/products/12-week-squat-program Coaching & Programs 👉 https://www.bigbendsc.com

    46 min

  2. JAN 14

    Programming For Strength, Jerk Lockout, & More ft. Calvin Lackey [Ep. 13]

    NEW Welcome To Hell: 5-Day Weightlifting Program! 👉 https://big-bend-strength.kit.com/products/welcome-to-hell NEW 8-Week OlyBuilding2.0 Program 👉 https://big-bend-strength.kit.com/products/olybuilding-8-week-program NEW The Classic: 16-Week Squat Focused Weightlifting Program 👉 https://big-bend-strength.kit.com/products/the-classic-olympic-lifting-program Submit YOUR Questions! 👉 https://forms.gle/RsbPxBXZnHBM2YUR9 Get Coached By Calvin 👉 https://big-bend-strength.ck.page/calvin-coaching-application Calvins 12-Week Weightlifting Program 👉 https://marketplace.trainheroic.com/workout-plan/program/lackey-program-1704326119?attrib=549578-pod On-The-Minute Secrets E-Book 👉 https://big-bend-strength.ck.page/products/on-the-minute-secrets FREE Beginner Guide + 6-Week Program 👉 https://big-bend-strength.ck.page/weightlifting101 FREE Mobility101: Guide for Weightlifters 👉 https://big-bend-strength.ck.page/mobility101 OlyStrong 5-Day Team Free Week Trial 👉 https://www.bigbendsc.com/olystrong-5-day OlyStrong 3-Day Team Free Week Trial 👉 https://www.bigbendsc.com/olystrong-3-day FREE Accessories101: Guide for Weightlifters 👉 https://big-bend-strength.ck.page/accessories101 Join My Free Discord for Form Checks and Coach Q&A! 👉 https://discord.gg/YnMsDtpnsG Add 20-50lbs to Your Squat 👉 https://big-bend-strength.ck.page/products/12-week-squat-program Coaching & Programs 👉 https://www.bigbendsc.com

    46 min

  3. JAN 7

    Olympic Weightlifting In Your 30s, Plyometrics, & CrossFit ft. Calvin Lackey [Ep. 12]

    NEW Welcome To Hell: 5-Day Weightlifting Program! 👉 https://big-bend-strength.kit.com/products/welcome-to-hell NEW 8-Week OlyBuilding2.0 Program 👉 https://big-bend-strength.kit.com/products/olybuilding-8-week-program NEW The Classic: 16-Week Squat Focused Weightlifting Program 👉 https://big-bend-strength.kit.com/products/the-classic-olympic-lifting-program Submit YOUR Questions! 👉 https://forms.gle/RsbPxBXZnHBM2YUR9 Get Coached By Calvin 👉 https://big-bend-strength.ck.page/calvin-coaching-application Calvins 12-Week Weightlifting Program 👉 https://marketplace.trainheroic.com/workout-plan/program/lackey-program-1704326119?attrib=549578-pod On-The-Minute Secrets E-Book 👉 https://big-bend-strength.ck.page/products/on-the-minute-secrets FREE Beginner Guide + 6-Week Program 👉 https://big-bend-strength.ck.page/weightlifting101 FREE Mobility101: Guide for Weightlifters 👉 https://big-bend-strength.ck.page/mobility101 OlyStrong 5-Day Team Free Week Trial 👉 https://www.bigbendsc.com/olystrong-5-day OlyStrong 3-Day Team Free Week Trial 👉 https://www.bigbendsc.com/olystrong-3-day FREE Accessories101: Guide for Weightlifters 👉 https://big-bend-strength.ck.page/accessories101 Join My Free Discord for Form Checks and Coach Q&A! 👉 https://discord.gg/YnMsDtpnsG Add 20-50lbs to Your Squat 👉 https://big-bend-strength.ck.page/products/12-week-squat-program Coaching & Programs 👉 https://www.bigbendsc.com

    40 min

  4. 12/31/2024

    Goal Setting Mistakes, Start Positions Tips, & Training With Knee Pain ft. Calvin Lackey [Ep. 11]

    NEW Welcome To Hell: 5-Day Weightlifting Program! 👉 https://marketplace.trainheroic.com/workout-plan/program/chambers-program-1733493535?attrib=549578-pod 8-Week OlyBuilding Program 👉 https://marketplace.trainheroic.com/workout-plan/program/chambers-program-1661437258?attrib=549578-yt Submit YOUR Questions! 👉 https://forms.gle/RsbPxBXZnHBM2YUR9 Get Coached By Calvin 👉 https://big-bend-strength.ck.page/calvin-coaching-application Calvins 12-Week Weightlifting Program 👉 https://marketplace.trainheroic.com/workout-plan/program/lackey-program-1704326119?attrib=549578-pod On-The-Minute Secrets E-Book 👉 https://big-bend-strength.ck.page/products/on-the-minute-secrets FREE Beginner Guide + 6-Week Program 👉 https://big-bend-strength.ck.page/weightlifting101 FREE Mobility101: Guide for Weightlifters 👉 https://big-bend-strength.ck.page/mobility101 OlyStrong 5-Day Team Free Week Trial 👉 https://www.bigbendsc.com/olystrong-5-day OlyStrong 3-Day Team Free Week Trial 👉 https://www.bigbendsc.com/olystrong-3-day FREE Accessories101: Guide for Weightlifters 👉 https://big-bend-strength.ck.page/accessories101 Join My Free Discord for Form Checks and Coach Q&A! 👉 https://discord.gg/YnMsDtpnsG Add 20-50lbs to Your Squat 👉 https://big-bend-strength.ck.page/products/12-week-squat-program Coaching & Programs 👉 https://www.bigbendsc.com

    40 min

  5. 12/24/2024

    Getting Paid For Weightlifting, Mobility Benchmarks, & Bar Crash On Cleans ft. Calvin Lackey [Ep.10]

    Full NTP Program Details 👉 https://assets.contentstack.io/v3/assets/blteb7d012fc7ebef7f/blt68503a1ddf60d30e/67363a55556045f04c0bfe38/National_Team_Program_Eligibility_and_Participation_Policy.pdf NEW Welcome To Hell: 5-Day Weightlifting Program! 👉 https://marketplace.trainheroic.com/workout-plan/program/chambers-program-1733493535?attrib=549578-pod NEW Welcome To Hell: 3-Day Weightlifting Program! 👉 https://marketplace.trainheroic.com/workout-plan/program/chambers-program-1733502413?attrib=549578-pod Submit YOUR Questions! 👉 https://forms.gle/RsbPxBXZnHBM2YUR9 Get Coached By Calvin 👉 https://big-bend-strength.ck.page/calvin-coaching-application Calvins 12-Week Weightlifting Program 👉 https://marketplace.trainheroic.com/workout-plan/program/lackey-program-1704326119?attrib=549578-pod On-The-Minute Secrets E-Book 👉 https://big-bend-strength.ck.page/products/on-the-minute-secrets FREE Beginner Guide + 6-Week Program 👉 https://big-bend-strength.ck.page/weightlifting101 FREE Mobility101: Guide for Weightlifters 👉 https://big-bend-strength.ck.page/mobility101 OlyStrong 5-Day Team Free Week Trial 👉 https://www.bigbendsc.com/olystrong-5-day OlyStrong 3-Day Team Free Week Trial 👉 https://www.bigbendsc.com/olystrong-3-day FREE Accessories101: Guide for Weightlifters 👉 https://big-bend-strength.ck.page/accessories101 Join My Free Discord for Form Checks and Coach Q&A! 👉 https://discord.gg/YnMsDtpnsG Add 20-50lbs to Your Squat 👉 https://big-bend-strength.ck.page/products/12-week-squat-program Coaching & Programs 👉 https://www.bigbendsc.com 00:00 Intro 00:41 New USAW Stipen Program 19:35 Mobility Benchmarks for Olympic Weightlifting 24:45 Back Rounding On Heavy Cleans 29:04 Who We Look Up To In Weightlifting 36:17 Do You Need A Big Squat For A Big Power Clean? 38:00 Our Spotify Wrapped

    44 min

  6. 12/18/2024

    NEW IWF Weight Classes, Shoulder Mobility, Getting Out Of Your Head ft. Calvin Lackey [Ep.9]

    NEW Welcome To Hell: 5-Day Weightlifting Program! 👉 https://marketplace.trainheroic.com/workout-plan/program/chambers-program-1733493535?attrib=549578-pod NEW Welcome To Hell: 3-Day Weightlifting Program! 👉 https://marketplace.trainheroic.com/workout-plan/program/chambers-program-1733502413?attrib=549578-pod Submit YOUR Questions! 👉 https://forms.gle/RsbPxBXZnHBM2YUR9 Get Coached By Calvin 👉 https://big-bend-strength.ck.page/calvin-coaching-application Calvins 12-Week Weightlifting Program 👉 https://marketplace.trainheroic.com/workout-plan/program/lackey-program-1704326119?attrib=549578-pod On-The-Minute Secrets E-Book 👉 https://big-bend-strength.ck.page/products/on-the-minute-secrets FREE Beginner Guide + 6-Week Program 👉 https://big-bend-strength.ck.page/weightlifting101 FREE Mobility101: Guide for Weightlifters 👉 https://big-bend-strength.ck.page/mobility101 OlyStrong 5-Day Team Free Week Trial 👉 https://www.bigbendsc.com/olystrong-5-day OlyStrong 3-Day Team Free Week Trial 👉 https://www.bigbendsc.com/olystrong-3-day FREE Accessories101: Guide for Weightlifters 👉 https://big-bend-strength.ck.page/accessories101 Join My Free Discord for Form Checks and Coach Q&A! 👉 https://discord.gg/YnMsDtpnsG Add 20-50lbs to Your Squat 👉 https://big-bend-strength.ck.page/products/12-week-squat-program Coaching & Programs 👉 https://www.bigbendsc.com

    46 min

  7. 12/10/2024

    Lower Back Training For Olympic Lifting, Wide Jerk Grips, & AO Finals ft. Calvin Lackey [Ep 8]

    Submit YOUR Questions! 👉 https://forms.gle/RsbPxBXZnHBM2YUR9 Get Coached By Calvin 👉 https://big-bend-strength.ck.page/calvin-coaching-application Calvins 12-Week Weightlifting Program 👉 https://marketplace.trainheroic.com/workout-plan/program/lackey-program-1704326119?attrib=549578-pod FREE Beginner Guide + 6-Week Program 👉 https://big-bend-strength.ck.page/weightlifting101 FREE Mobility101: Guide for Weightlifters 👉 https://big-bend-strength.ck.page/mobility101 OlyStrong 5-Day Team Free Week Trial 👉 https://www.bigbendsc.com/olystrong-5-day OlyStrong 3-Day Team Free Week Trial 👉 https://www.bigbendsc.com/olystrong-3-day FREE Accessories101: Guide for Weightlifters 👉 https://big-bend-strength.ck.page/accessories101 Join My Free Discord for Form Checks and Coach Q&A! 👉 https://discord.gg/YnMsDtpnsG Add 20-50lbs to Your Squat 👉 https://big-bend-strength.ck.page/products/12-week-squat-program Coaching & Programs 👉 https://www.bigbendsc.com

    50 min

  8. 12/03/2024

    Two a Day Workouts, Going Heavy, & Pulls for Weightlifting ft. Calvin Lackey [Ep. 7]

    “LASTSETPOD” For $50 Off Winter Training Camp 👉 https://www.bigbendsc.com/events/winter-weightlifting-training-camp Submit YOUR Questions! 👉 https://forms.gle/RsbPxBXZnHBM2YUR9 Get Coached By Calvin 👉 https://big-bend-strength.ck.page/calvin-coaching-application Calvins 12-Week Weightlifting Program 👉 https://marketplace.trainheroic.com/workout-plan/program/lackey-program-1704326119?attrib=549578-pod FREE Beginner Guide + 6-Week Program 👉 https://big-bend-strength.ck.page/weightlifting101 FREE Mobility101: Guide for Weightlifters 👉 https://big-bend-strength.ck.page/mobility101 OlyStrong 5-Day Team Free Week Trial 👉 https://www.bigbendsc.com/olystrong-5-day OlyStrong 3-Day Team Free Week Trial 👉 https://www.bigbendsc.com/olystrong-3-day FREE Accessories101: Guide for Weightlifters 👉 https://big-bend-strength.ck.page/accessories101 Join My Free Discord for Form Checks and Coach Q&A! 👉 https://discord.gg/YnMsDtpnsG Add 20-50lbs to Your Squat 👉 https://big-bend-strength.ck.page/products/12-week-squat-program Coaching & Programs 👉 https://www.bigbendsc.com

    35 min
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Every week we answer YOUR questions about olympic weightlifting, getting strong, and building muscle! Submit your questions at the google form link under each episode!

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