23 episodes

Join us on our Latina-based podcast, as we dive into the topics of mental health, fitness, and self-love. We're here to empower and inspire you to prioritize your well-being and embrace self-love. Let's navigate this journey together!

Latinas and Lattes Lola and Jess

    • Education
    • 5.0 • 2 Ratings

Join us on our Latina-based podcast, as we dive into the topics of mental health, fitness, and self-love. We're here to empower and inspire you to prioritize your well-being and embrace self-love. Let's navigate this journey together!

    Episode 20: Depression is the past and anxiety is the future.

    Episode 20: Depression is the past and anxiety is the future.

    Join us on a journey of understanding and overcoming anxiety and handelint stress. Let's explore practical strategies to manage stress and find relief and finding that inner peace ✌🏽

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    Follow your favorite Latina Hosts! 🎙️☕️💕

    @Latinas.Lattes
    @Jess_Reyezz
    @impaolajimenez

    • 24 min
    Episode 19: If you didn’t give a notice, why should I?

    Episode 19: If you didn’t give a notice, why should I?

    In this episode, we're diving into Lola’s personal journey of being let go from her job and how it completely changed her life. We'll discuss the signs to look out for when considering a job and the importance of staying true to yourself. We'll also explore Jess & Lola’s previous job experiences and the valuable lessons we’ve learned. Get ready for an authentic and empowering conversation on navigating the world of work! ✨
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    Follow your favorite Latina Hosts! 🎙️☕️💕
    @Latinas.Lattes
    @Jess_Reyezz
    @impaolajimenez

    • 1 hr 8 min
    Episode 18: 2000’s Nostalgia: “Omg, do you remember?!?”

    Episode 18: 2000’s Nostalgia: “Omg, do you remember?!?”

    In this episode, we’re taking it back to the 2000’s. Everything from school lunches, trending fashions, our favorite foods, and shows! Please let us know if mentioned any of your favorites and if we didn’t also, let us know! We’d love to hear from you!

    Follow your favorite Latina Hosts! 🎙️☕️💕
    @Latinas.Lattes
    @Jess_Reyezz
    @impaolajimenez

    • 33 min
    Episode 17: Speak up and break the silence! 🗣‼️

    Episode 17: Speak up and break the silence! 🗣‼️

    Hey everyone! In this powerful episode, we're diving into the behind-the-scenes of our favorite childhood Nickelodeon shows. But first, a trigger warning: we'll be discussing sensitive topics like the challenges faced by child actors, including sexualization and abuse. We approach this with empathy and a call for bravery to be heard. Remember, if you or someone you know needs help, reach out to a helpline or support center. Let's shed light on these important issues.

    National Sexual Assault Hotline
    1-800-656-4673 call 24/7

    Keep up with your host! ☕️💕🎙️

    @Latinas.Lattes
    @Jess_Reyezz
    @impaolajimenez

    • 29 min
    Episode 16: April showers bring May Flowers. ✿

    Episode 16: April showers bring May Flowers. ✿

    It is officially April y’all! Not everything is always sunshine and rainbows, but beautiful and great lessons can always come from them. In this episode we’ll go over any goals that we’ve accomplished, what we are currently working on, and how to keep ourselves accountable.

    Keep up with your host 💕☕️🎙️
    @Latinas.Lattes
    @Jess_Reyezz
    @impaolajimenez

    • 22 min
    Episode 15 - healing our inner child

    Episode 15 - healing our inner child

    How is your relationship with your inner child? Today we will step into the world of healing our inner child. Unraveling the roots of our bad habits and paving the way to learning and creating a life filled with authenticity and healing that little kid inside you.

    • 31 min

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