LifeSpeak

LifeSpeak Inc.
  • 3,8 (4)
  • SAÚDE MENTAL
  • MENSAL
LifeSpeak

LifeSpeak is the podcast about well-being, mental health, and building resilience through knowledge.  Joined by leading experts in health, work, and wellness, we go behind the profession to reveal personal stories of struggle and resilience.  Learn, grow, and be inspired. That is the LifeSpeak Podcast.  New episodes on the 3rd Tuesday of each month.  Email us questions or comments at podcast@LifeSpeak.com Check out us on Facebook and Twitter.

  1. Support Your Brain Health and Prevent Dementia: A Conversation With Gerontologist Patricia McCarthy Faust

    HÁ 3 H

    Support Your Brain Health and Prevent Dementia: A Conversation With Gerontologist Patricia McCarthy Faust

    Gerontologist Patricia McCarthy Faust explores brain aging and shares practical strategies from her book The Boomer Brain on reversing cognitive decline and promoting lifelong brain health through lifestyle changes and neuroplasticity.

    47min
  2. Leadership Unpacked: A Conversation With Dr. Brooke Struck

    17/12/2024

    Leadership Unpacked: A Conversation With Dr. Brooke Struck

    Behavioral scientist Dr. Brooke Struck discusses using collective leadership to address conflict resolution.

    46min
  3. Menopause Unfiltered! Myths, Hormones, and Empowering Women: A Conversation With Shirley Weir

    19/11/2024

    Menopause Unfiltered! Myths, Hormones, and Empowering Women: A Conversation With Shirley Weir

    Health advocate Shirley Weir shares her personal journey through menopause and her mission to educate and empower women.

    36min
  4. Harnessing Your Breath to Heal Stress and Trauma: A Conversation With Jennifer Snowdon

    15/10/2024

    Harnessing Your Breath to Heal Stress and Trauma: A Conversation With Jennifer Snowdon

    Jennifer Snowdon, a trauma-informed breathing educator and integrative breathing therapist talks about the powerful connection between breath and mental health.

    34min
  5. Championing Change: A Conversation With Dr. Chika Stacy Oriuwa About Advocacy, Medicine, and Resilience

    24/09/2024

    Championing Change: A Conversation With Dr. Chika Stacy Oriuwa About Advocacy, Medicine, and Resilience

    Physician Dr. Chika Stacy Oriuwa shares her experience being the only black medical student in her cohort at medical school and how it led to her advocacy for Black health and equity in medicine

    43min
  6. Finding Joy and Resilience as a High-Needs Caregiver: A Conversation With Michele Rosner

    20/08/2024

    Finding Joy and Resilience as a High-Needs Caregiver: A Conversation With Michele Rosner

    An advocate for parents of children with disabilities, Michele Rosner talks about her caregiving journey and how she finds joy beyond the struggles.

    29min
  7. Unpacking the New Weight-Loss Drugs and Their Impact: A Conversation With Psychologist Dr. Terri-Lynn MacKay

    18/06/2024

    Unpacking the New Weight-Loss Drugs and Their Impact: A Conversation With Psychologist Dr. Terri-Lynn MacKay

    A discussion about the impact of weight-loss drugs on mental well-being

    33min
  8. The Wisdom of Nurses: A Conversation With Amie Archibald-Varley & Sara Fung

    21/05/2024

    The Wisdom of Nurses: A Conversation With Amie Archibald-Varley & Sara Fung

    Two nurses share wisdom and stories from the frontlines to change our perception of the profession.

    37min
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3,8
de 5
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Sobre

LifeSpeak is the podcast about well-being, mental health, and building resilience through knowledge.  Joined by leading experts in health, work, and wellness, we go behind the profession to reveal personal stories of struggle and resilience.  Learn, grow, and be inspired. That is the LifeSpeak Podcast.  New episodes on the 3rd Tuesday of each month.  Email us questions or comments at podcast@LifeSpeak.com Check out us on Facebook and Twitter.

Informações

  • Criado por
    LifeSpeak Inc.
  • Anos de atividade
    2020 - 2025
  • Episódios
    51
  • Classificação
    Livre
  • Copyright
    © 2021-2023 Lifespeak
  • Site do podcast
    LifeSpeak

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