The Human Upgrade with Dave Asprey

Dave Asprey
  • 4,6 (6,8 mil)
  • SAÚDE E FITNESS
  • DIÁRIO
The Human Upgrade with Dave Asprey

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human. Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward. Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

  1. Exosomes vs Stem Cells and LIFE-CHANGING Advice with Harvard Physician Dr. Edward Park

    HÁ 20 H

    Exosomes vs Stem Cells and LIFE-CHANGING Advice with Harvard Physician Dr. Edward Park

    Harvard-trained Dr. Edward Park joins Dave Asprey to explore the revolutionary power of exosomes in healing, anti-aging, and longevity while sharing profound insights into health, resilience, and regeneration.

    1h11min
  2. Is Infrared Light the KEY to Longevity? Detox, Recovery, and Increased Energy with Sunlighten Saunas

    HÁ 2 DIAS

    Is Infrared Light the KEY to Longevity? Detox, Recovery, and Increased Energy with Sunlighten Saunas

    Discover how infrared saunas transform health through detox, recovery, and energy enhancement, with insights from Sunlighten founder Connie Zak.

    50min
  3. How to Unlock Your Hidden Power! Influence, Boundaries, and Inner Authority with Kasia Urbaniak

    14 DE NOV.

    How to Unlock Your Hidden Power! Influence, Boundaries, and Inner Authority with Kasia Urbaniak

    Dave Asprey and Kasia Urbaniak explore how to harness personal power, embrace authentic expression, and transform communication for deeper connections.

    1h46min
  4. How to Optimize Your Brain for WORK: Achieving Hyper-Efficiency with Dr. Mithu Storoni

    12 DE NOV.

    How to Optimize Your Brain for WORK: Achieving Hyper-Efficiency with Dr. Mithu Storoni

    Unlock the secrets to a hyper-efficient brain as Dr. Mithu Storoni and Dave Asprey reveal science-backed strategies to enhance focus, resilience, and productivity by harnessing the brain’s true potential.

    1h24min
  5. Tim Ferriss: Smart Drugs, Insect Protein, Sex, and His 3 Top Tips for a SUCCESSFUL Life

    7 DE NOV.

    Tim Ferriss: Smart Drugs, Insect Protein, Sex, and His 3 Top Tips for a SUCCESSFUL Life

    Dave Asprey and Tim Ferriss explore the high-performance edge of smart drugs, unconventional nutrition, and life-changing insights on success and creativity in this classic episode of The Human Upgrade.

    34min
  6. Happiness Hacks That Actually Work (And What You’re Getting Wrong) with the World’s Leading Happiness Expert: Arthur Brooks

    5 DE NOV.

    Happiness Hacks That Actually Work (And What You’re Getting Wrong) with the World’s Leading Happiness Expert: Arthur Brooks

    Unlock practical, science-backed insights into true happiness with Arthur Brooks as he joins Dave Asprey to reveal why common pursuits fall short and how to cultivate lasting joy and fulfillment.

    1h18min
  7. Learn How to HACK Your Mind with Hypnosis: The Ultimate Cognitive Upgrade

    31 DE OUT.

    Learn How to HACK Your Mind with Hypnosis: The Ultimate Cognitive Upgrade

    Dave Asprey and Dr. David Spiegel reveal how hypnosis serves as the ultimate cognitive enhancement, transforming focus, resilience, and health through powerful mind-body techniques.

    1h

  8. 29 DE OUT.

    Dave Asprey’s FULL Masterclass on Cognitive Enhancement

    Dave Asprey reveals his top biohacks for cognitive enhancement, sharing powerful tools like neurofeedback, mitochondrial boosters, and 40 Years of Zen to unlock peak mental performance.

    1h20min
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Sobre

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human. Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward. Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

Informações

  • Criado por
    Dave Asprey
  • Anos de atividade
    2011 - 2024
  • Episódios
    1,3 mil
  • Classificação
    Explícito
  • Copyright
    © Copyright © Bulletproof Media 2023
  • Site do podcast
    The Human Upgrade with Dave Asprey

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