Less Stress Podcast Živilė Virkutytė

In this episode one of my long time dreams came true. Thanks to Surya Ashtanga studio in Vilnius for organizing a 3 day workshop with Eddie Stern, we had a chance to record a podcast with Eddie Stern in person.
Walking the streets of central Vilnius and talking about common humanity felt to simple and so secure, like practicing Yoga sequence in my living room via zoom.
This conversation with Eddie feels so simple and yet so enriching. I'm fascinated by his quality to speak about deep topics while also grounding them in material understanding in such a gracious manner. Respecting all people no matter their 'level& of understanding be that in yoga, science, politics or life, feels such an embodied and compassionate way to be and live.
I believe that this conversation will find you interested in a way that you can relate and take some simple practices with you.
I truly feel that deepest spirituality lies in deep witnessing of oneself, others and simplicity of life.



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In this short episode, I'm sharing my own poem on grief and heartbreak, and its delicacies. I invite you to meditate on these things, and perhaps even invite your inner intimate lover.



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In this episode we contemplated how psychology and spirituality can interconnect and compliment one another on our healing path.
Join us in this conversation with psychologist, philosopher Gunnar Gjermundsen.

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For any inquiries contact us at contact@thelessstress.com

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Meditation for ease, deeper connection and authentic expression.



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In this podcast episode we bravely delve into unpacking two foundational things in brave leadership: courage and vulnerability.

Join us for this conversation with Jannecke Bugge, the co-founder of Brave Leadership in Norway.

Support us on Patreon @lessstress. Your support can do wonders!

For any inquiries: contact@lessstress.com

www.lessstress.com

In this podcast episode, we delve into the concept of interconnectedness and its implications for personal and collective growth. Join us as Gabriele engages in an insightful conversation with Sahana Sriskandarajah, a clinical psychologist who has ventured beyond traditional perspectives on psychology.S

Support us on Patreon @lessstress. Your contribution can do wonders!