Life and Depth with Ryan McDaid

Ryan McDaid
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I’m Ryan McDaid, an entrepreneur driven by curiosity and a passion for growth. Join me as I dive into thought-provoking conversations about life, business, existence, spirituality, psychedelics, and the natural world. Together, we’ll explore how we, as individuals and as humanity, can evolve, thrive, and create a better world.

  1. #34 George Houston: Finding His Voice, Breaking Boundaries, and Living Through Music

    2天前

    #34 George Houston: Finding His Voice, Breaking Boundaries, and Living Through Music

    Ryan sits down with George Houston, a rising folk-rock artist from Burt, Donegal whose music blends storytelling, genre-bending experimentation, and unapologetic honesty.George opens up about his journey into music — from picking up instruments as a child, to secretly combining poetry with melodies, to finally finding the courage to share his songs with the world. He reflects on the struggle of self-doubt, the “cringe” of putting yourself out there, and how the pandemic unexpectedly gave him the space to release his debut album.• How family influence and childhood solitude shaped George’s creativity• His transition from writing in secret to performing on festival stages• Touring America with Paul Weller and playing on the Jools Holland Show• The challenges of being a self-managed artist, balancing passion with burnout• Why specific, authentic storytelling — from heartbreak to queer identity — matters in music todayFrom viral music videos to recording at Paul Weller’s studio, George’s story is a testament to courage, resilience, and the power of staying true to your voice. This episode is a must-listen for anyone chasing a dream, battling self-doubt, or searching for meaning through creativity.Connect with George:https://www.instagram.com/georgehoustonarts/linktr.ee/georgehouston

    1 小时 14 分钟
  2. #33 Brian McDermott: Bringing Donegal Table to the World Stage: Food, Family & Resilience

    9月5日

    #33 Brian McDermott: Bringing Donegal Table to the World Stage: Food, Family & Resilience

    A Global Award Winning Chef with his book “Donegal Table”, a broadcaster, and a proud Donegal man Brian McDermott takes us far beyond the kitchen, sharing the stories, struggles, and lessons that have shaped his life.From a childhood in a three-bedroom council house with 14 family members, to nearly losing his big toe in a farmyard accident, to finding his way into professional kitchens through a mix of mischief, discipline, and sheer determination — Brian’s journey is as human as it is inspiring.We explore:• Growing up in rural Ireland — the resilience, resourcefulness, and nourishing power of his mother’s cooking.• A chef’s unlikely beginnings — from making scones as school punishment to discovering the energy of a professional kitchen.• Food as medicine — Brian’s candid account of living with heart disease, the role of mindful eating, and how simple food choices can transform health, mood, and longevity.•Family, heritage, and Donegal pride — why he sees himself not just as a chef, but as a voice for Irish producers, food culture, and community.• Mindfulness and authenticity — how breathing, presence, and staying true to himself fuel his work on stage, on air, and in life.Brian’s story is one of grit, passion, and giving back. Whether he’s developing products with Irish farmers, presenting on radio and TV, or encouraging us all to slow down and reconnect with food, his message is clear: food is life, food is mood, and food connects us to who we are.If you’ve ever wondered how food can shape health, identity, and even community pride — this is an episode not to miss.Connect with Brian:https://www.instagram.com/chefbrianmcdermott/https://chefbrianmcdermott.com/

    1 小时 33 分钟
  3. #32 Glenda Dowling - Healing from the Inside Out: Gut Health, Energy Work & Living in Alignment

    8月29日

    #32 Glenda Dowling - Healing from the Inside Out: Gut Health, Energy Work & Living in Alignment

    In this raw and uplifting conversation, Ryan sits down with Glenda Dowling from Buncrana, Donegal. Glenda is a holistic practitioner blending spinal energetics, kinesiology, breathwork, and nutrition to help people reconnect with their body’s innate ability to heal.Glenda shares her powerful personal journey — from being diagnosed with Crohn’s disease in her 20s to refusing medication and instead exploring nutrition, gut healing, and energy work. What began as her own search for wellness grew into a mission to help others find balance physically, emotionally, and spiritually.Together, we explore:- The role of gut health in overall wellbeing and the foundations of true healing- How unresolved emotional patterns and nervous system dysregulation can manifest in physical illness- Glenda’s experiences with breathwork, kinesiology, and spinal energetics- The challenges of motherhood and relationships, including the lessons she learned through couples counselling- Why embracing both darkness and light is essential to living fullyGlenda’s story is one of resilience, awakening, and alignment. Her work reminds us that healing isn’t about quick fixes — it’s about reconnecting with ourselves, body and soul.Connect with Glenda:https://www.instagram.com/glenda_dowling_wellness/

    1 小时 21 分钟
  4. #31 Addiction to Abundance: Rewiring Your Money Mindset, Attract Wealth & Find Purpose: Jen Healy

    4月28日

    #31 Addiction to Abundance: Rewiring Your Money Mindset, Attract Wealth & Find Purpose: Jen Healy

    From facing homelessness to building a thriving business, Jen Healy shares her powerful journey of transformation. She opens up about battling addiction, trauma, and financial hardship as a single mother — and how discovering she was pregnant became the life-changing catalyst that set her on a new path. Jen talks about overcoming years of scarcity, rewiring her mindset around money, and the profound lessons she learned from mentors like Kim Calvert and Bob Proctor. We dive into healing the nervous system, shifting deep-rooted beliefs, building wealth from the inside out, and finding purpose after pain. Today, Jen not only leads a growing business but also empowers others through her community to create the lives they deserve. Her story is raw, inspiring, and a living testament that true change is possible for anyone ready to step into their power.Follow Jen: https://www.instagram.com/jenhealymindsetandmanifest/ 00:00 Single Parent & Homeless 04:36 Discovering I was Pregnant Changed Everything 08:22 Understanding Why I was Poor 15:44 How I Earn 50K a Month 20:18 The Changes Required to Become Abundant 26:09 Helping Others in My Community 33:55 Our Thoughts & Emotions Determine What We Earn 39:17 Therapy Shows Us the Parts We Don't See 44:16 Results and Vibe of the Community 47:23 My First Business Venture 49:06 Helping Kids in Africa 53:26 The Importance of Gratitude

    56 分钟
  5. #30 Wexford Hurling Captain to Healer: Rewilding & Reclaiming What It Means to Be a Man: Diarmuid Lyng

    4月16日

    #30 Wexford Hurling Captain to Healer: Rewilding & Reclaiming What It Means to Be a Man: Diarmuid Lyng

    Former Wexford Hurling Captain Diarmuid Lyng opens up in one of the most honest and powerful conversations I've had yet. We dive deep into what it means to be a man in today’s world — the struggles, the silence, the shame, and the strength. Diarmuid speaks about the fear of fatherhood, the weight of responsibility, and the wildness that modern men have forgotten but deeply crave. We explore grief, letting go, the pressure to hold it all together, and the quiet collapse so many men face alone. Diarmuid shares stories from the forest, the sweat lodges, and the circles where men drop their masks and remember who they are. He talks about joy, play, Hurling, Jiu Jitsu, relationships, ancient Irish rituals, and the power of softening without losing your edge. If you’ve ever felt like there’s more to life, more to you, or that you’re carrying something too heavy to speak about — this episode will speak to you. It’s not just a podcast, it’s a portal. Connect with Diarmuid Lyng https://www.instagram.com/diarmuidlyng/ 00:00 Family Life 06:17 Responsibility of being a Father 12:58 The Importance of Letting Go 19:03 The Dark Truth about Men 22:55 Why Men are Afraid to Change 29:54 Facing Your Fears Head On 37:26 Community & Returning to Hurling in My 40s 43:51 The Value my Wife Brings to My Life 47:24 How & Why Men are Healing 53:54 What Men are Learning about Themselves 54:53 Why I'm Passionate about Healing & Ireland 01:00:32 Working with Mens GAA Teams 01:05:04 Being at the Forefront of Mens Work In Ireland 01:10:18 Understanding The Value of Being Irish 01:13:02 The Magic of the Retreats

    1 小时 20 分钟
  6. #29 Junk Kouture CEO: Why Your Toughest Times Are The Best Thing That Can Happen To You: Troy Armour

    4月8日

    #29 Junk Kouture CEO: Why Your Toughest Times Are The Best Thing That Can Happen To You: Troy Armour

    Founder of Junk Kouture: Troy Armour opens up and shares his struggles and wins and ultimately what has got him to where he is today. Troy is a man who built success from the ground up — only to lose everything. What begins as a story of business ambition soon reveals layers of childhood trauma, identity loss, and the silent struggles of life. From surviving a harsh upbringing, being bullied which followed him everywhere he went to achieving power and recognition, he lived in a world that rewarded ego and punished vulnerability. But behind the scenes, he was burning out — disconnected from himself and running from the pain he never faced. After speaking out against injustice, he was unexpectedly kicked out of the country, exiled with no warning. Stripped of everything familiar, he was forced to confront the void — no titles, no distractions, just silence. One of the most revealing, emotional, and honest episodes yet. 00:00 Biggest Challenge in Life 07:07 Why I Spoke out about UAE 12:05 The Importance of Diversity and Inclusivity 17:16 Struggles of Growing Up in a Small Town 21:13 My First Business 26:35 People Running Me Down 30:54 People Thought I was “Gay” 34:30 Helping the Homeless 38:33 I Surrounded Myself with Millionaires 42:19 Why I’m Tough to Work With 47:47 I was Bullied at a Kid 49:04 How I Connected with Elton John, Lad Gaga and Robbie Williams 51:49 Why I Want to Create Impact 56:15 What I Learned from Self Development and Healing 01:02:14 The Important Aspects of Being a Leader 01:09:47 How Being Vulnerable Creates Followers 01:12:59 The Impact of Junk Kouture 01:17:13 Changing your Perspective from “What if” to “Even if” 01:21:20 What I’m Still Working on 01:28:52 Public Speaking 01:31:04 What I Would Tell My Younger Self 01:33:57 How I Networked with Hollywood Stars Connect with Troy https://www.instagram.com/troy.armour/ https://www.linkedin.com/in/troyarmour/

    1 小时 45 分钟
  7. #28 Overweight Rugby Prop to TV Chef: My Diet Gave Me Attention, Courage & Belief: Eoin Sheehan

    3月25日

    #28 Overweight Rugby Prop to TV Chef: My Diet Gave Me Attention, Courage & Belief: Eoin Sheehan

    Eoin Sheehan joined me for a raw, honest conversation about how food changed everything in his life. From chasing a career in rugby and studying chemical engineering to accidentally building a meal prep business — it all started with trying to lose weight and cooking a few dinners for friends. We dive into the struggles of starting a business while still in college, burnout, panic attacks, and what it’s like to feel completely overwhelmed trying to make it all work. Eoin shares the truth behind the highs and lows — from crying in the kitchen to landing a spot on national TV as a chef. We also talk about body image, validation, confidence, disordered eating, and learning how to have a healthy relationship with food. There’s so much in here — about identity, purpose, presence, pressure, and finding balance again. It’s a conversation about much more than food. It’s about doing something real with your life. 00:00 Catch-Up & Creating Content 07:18 Early Beginnings 13:30 Why Food? 15:51 How Losing Weight Made me Attractive 20:12 Starting Country Munch 27:32 Falling Apart 34:22 Starting Country Munch Over 38:14 How I started to Look after Myself 41:22 Why Food is so important to me 47:53 Having the Courage to Try TV 51:46 The Importance of Your Brand 59:59 The Benefits of Living a Simple Life 01:06:16 Quick Fire Question Round

    1 小时 14 分钟
  8. #27 Redefining Success: Why Working Less Works Better: Ross Culliton

    3月18日

    #27 Redefining Success: Why Working Less Works Better: Ross Culliton

    What if working harder isn’t the answer? In this episode, I sit down with Ross Culliton, a former Big Four consultant turned entrepreneur, who shares the hard-hitting truths about success, failure, and finding balance. Ross opens up about how he built a business, lost it all, and why that failure became his greatest asset. We dive into the myths around hustle culture, why most people can’t do more than a few hours of deep work, and the unexpected ways his mindset shifted along the way. We also talk about ego, self-doubt, and whether caring what people think is holding you back from doing what you’re really meant to do. Ross shares powerful insights on why he stopped chasing numbers and started focusing on impact—and how that shift changed everything. If you've ever questioned your definition of success, felt burned out, or struggled with setbacks, this episode is for you. 00:00 Intro 00:53 Early Lessons in Business 07:55 What Changed Everything 16:20 Quitting My Job to Start a Business 22:24 Understanding Failures 26:16 The Role of Self Doubt 30:41 Why College Failed Me 36:31 Changing my Mindset Changed Everything 41:03 The Importance of Looking After the Environment 47:07 Letting go of Caring What Other People Think 53:12 Why Setbacks are Your Greatest Teachers 1:00:21 Reflections

    1 小时 5 分钟
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I’m Ryan McDaid, an entrepreneur driven by curiosity and a passion for growth. Join me as I dive into thought-provoking conversations about life, business, existence, spirituality, psychedelics, and the natural world. Together, we’ll explore how we, as individuals and as humanity, can evolve, thrive, and create a better world.

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