Life and Depth with Ryan McDaid

Ryan McDaid
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I’m Ryan McDaid, an entrepreneur driven by curiosity and a passion for growth. Join me as I dive into thought-provoking conversations about life, business, existence, spirituality, psychedelics, and the natural world. Together, we’ll explore how we, as individuals and as humanity, can evolve, thrive, and create a better world.

  1. #36 Stephen McLaughlin: Addiction, Recovery & The Human Spirit

    1 小時前

    #36 Stephen McLaughlin: Addiction, Recovery & The Human Spirit

    Ryan sits down with Stephen McLaughlin, Director of Clinical Services at White Oaks, a residential rehab center in Donegal. With decades of experience — and a past life as a Catholic priest — Stephen brings wisdom, compassion, and honesty to the difficult but vital topic of addiction and recovery.Stephen shares his perspective on what addiction truly looks like — not just for the individual, but for families and communities — and why rehab is not a cure, but a courageous first step on a lifelong journey. He opens up about the importance of group therapy, the role of routine and structure, and the hidden harm often carried by children growing up in homes affected by addiction.Together, they explore:• The origins of White Oaks and its peer-support model built on community and compassion• The reality of shame, secrecy, and stigma around addiction — and how to break it• Why families must also heal, not just the person in treatment• The rise of cocaine and gambling addictions, and their devastating ripple effects• Powerful, real-life stories of transformation — and moments of heartbreaking loss• Stephen’s own journey from priesthood to addiction treatment, and why he feels called to this workStephen’s story is one of service, resilience, and deep humanity. From raw stories of tragedy to inspiring accounts of second chances, this conversation offers a rare look inside the world of recovery — and the strength of the human spirit to rise again.Connect with Stephen & White Oaks:Website: whiteoakscentre.comLocation: Muff, Co. Donegal, IrelandSupport Line: +353 (0)74 938 4400

    1 小時 19 分鐘
  2. #35 Lee Tedstone: From Loss to Leadership – Resilience, Business & Living with Purpose

    9月19日

    #35 Lee Tedstone: From Loss to Leadership – Resilience, Business & Living with Purpose

    In this thought-provoking conversation, Ryan sits down with Lee Tedstone, a global business leader, entrepreneur, and investor whose journey has been shaped by both personal loss and professional triumphs.Lee opens up about losing his father at just nine years old, an event that profoundly shaped how he approaches life, leadership, and resilience. He reflects on how only in recent years he has been able to truly process that experience and the ways in which emotional intelligence has transformed his career and relationships.Together, they explore:• Growing up with loss and how it forged a deep sense of drive and resilience• The role of emotional intelligence in leadership and motivating teams• Lessons from building and selling his own business before moving into global corporate leadership• Life in America, living outside the Irish community, and what ultimately drew him back home• His current work in AI and innovation, and how technology continues to shape business and society• The constant challenge of balancing health, work, and priorities in a busy lifeLee’s story is one of courage, adaptability, and purpose. From boardrooms to personal reflection, he brings honesty and depth to what it means to lead — in business and in life.Connect with Lee:https://www.linkedin.com/in/leetedstone/

    1 小時 16 分鐘
  3. #34 George Houston: Finding His Voice, Breaking Boundaries, and Living Through Music

    9月12日

    #34 George Houston: Finding His Voice, Breaking Boundaries, and Living Through Music

    Ryan sits down with George Houston, a rising folk-rock artist from Burt, Donegal whose music blends storytelling, genre-bending experimentation, and unapologetic honesty.George opens up about his journey into music — from picking up instruments as a child, to secretly combining poetry with melodies, to finally finding the courage to share his songs with the world. He reflects on the struggle of self-doubt, the “cringe” of putting yourself out there, and how the pandemic unexpectedly gave him the space to release his debut album.• How family influence and childhood solitude shaped George’s creativity• His transition from writing in secret to performing on festival stages• Touring America with Paul Weller and playing on the Jools Holland Show• The challenges of being a self-managed artist, balancing passion with burnout• Why specific, authentic storytelling — from heartbreak to queer identity — matters in music todayFrom viral music videos to recording at Paul Weller’s studio, George’s story is a testament to courage, resilience, and the power of staying true to your voice. This episode is a must-listen for anyone chasing a dream, battling self-doubt, or searching for meaning through creativity.Connect with George:https://www.instagram.com/georgehoustonarts/linktr.ee/georgehouston

    1 小時 14 分鐘
  4. #33 Brian McDermott: Bringing Donegal Table to the World Stage: Food, Family & Resilience

    9月5日

    #33 Brian McDermott: Bringing Donegal Table to the World Stage: Food, Family & Resilience

    A Global Award Winning Chef with his book “Donegal Table”, a broadcaster, and a proud Donegal man Brian McDermott takes us far beyond the kitchen, sharing the stories, struggles, and lessons that have shaped his life.From a childhood in a three-bedroom council house with 14 family members, to nearly losing his big toe in a farmyard accident, to finding his way into professional kitchens through a mix of mischief, discipline, and sheer determination — Brian’s journey is as human as it is inspiring.We explore:• Growing up in rural Ireland — the resilience, resourcefulness, and nourishing power of his mother’s cooking.• A chef’s unlikely beginnings — from making scones as school punishment to discovering the energy of a professional kitchen.• Food as medicine — Brian’s candid account of living with heart disease, the role of mindful eating, and how simple food choices can transform health, mood, and longevity.•Family, heritage, and Donegal pride — why he sees himself not just as a chef, but as a voice for Irish producers, food culture, and community.• Mindfulness and authenticity — how breathing, presence, and staying true to himself fuel his work on stage, on air, and in life.Brian’s story is one of grit, passion, and giving back. Whether he’s developing products with Irish farmers, presenting on radio and TV, or encouraging us all to slow down and reconnect with food, his message is clear: food is life, food is mood, and food connects us to who we are.If you’ve ever wondered how food can shape health, identity, and even community pride — this is an episode not to miss.Connect with Brian:https://www.instagram.com/chefbrianmcdermott/https://chefbrianmcdermott.com/

    1 小時 33 分鐘
  5. #32 Glenda Dowling - Healing from the Inside Out: Gut Health, Energy Work & Living in Alignment

    8月29日

    #32 Glenda Dowling - Healing from the Inside Out: Gut Health, Energy Work & Living in Alignment

    In this raw and uplifting conversation, Ryan sits down with Glenda Dowling from Buncrana, Donegal. Glenda is a holistic practitioner blending spinal energetics, kinesiology, breathwork, and nutrition to help people reconnect with their body’s innate ability to heal.Glenda shares her powerful personal journey — from being diagnosed with Crohn’s disease in her 20s to refusing medication and instead exploring nutrition, gut healing, and energy work. What began as her own search for wellness grew into a mission to help others find balance physically, emotionally, and spiritually.Together, we explore:- The role of gut health in overall wellbeing and the foundations of true healing- How unresolved emotional patterns and nervous system dysregulation can manifest in physical illness- Glenda’s experiences with breathwork, kinesiology, and spinal energetics- The challenges of motherhood and relationships, including the lessons she learned through couples counselling- Why embracing both darkness and light is essential to living fullyGlenda’s story is one of resilience, awakening, and alignment. Her work reminds us that healing isn’t about quick fixes — it’s about reconnecting with ourselves, body and soul.Connect with Glenda:https://www.instagram.com/glenda_dowling_wellness/

    1 小時 21 分鐘
  6. #31 Addiction to Abundance: Rewiring Your Money Mindset, Attract Wealth & Find Purpose: Jen Healy

    4月28日

    #31 Addiction to Abundance: Rewiring Your Money Mindset, Attract Wealth & Find Purpose: Jen Healy

    From facing homelessness to building a thriving business, Jen Healy shares her powerful journey of transformation. She opens up about battling addiction, trauma, and financial hardship as a single mother — and how discovering she was pregnant became the life-changing catalyst that set her on a new path. Jen talks about overcoming years of scarcity, rewiring her mindset around money, and the profound lessons she learned from mentors like Kim Calvert and Bob Proctor. We dive into healing the nervous system, shifting deep-rooted beliefs, building wealth from the inside out, and finding purpose after pain. Today, Jen not only leads a growing business but also empowers others through her community to create the lives they deserve. Her story is raw, inspiring, and a living testament that true change is possible for anyone ready to step into their power.Follow Jen: https://www.instagram.com/jenhealymindsetandmanifest/ 00:00 Single Parent & Homeless 04:36 Discovering I was Pregnant Changed Everything 08:22 Understanding Why I was Poor 15:44 How I Earn 50K a Month 20:18 The Changes Required to Become Abundant 26:09 Helping Others in My Community 33:55 Our Thoughts & Emotions Determine What We Earn 39:17 Therapy Shows Us the Parts We Don't See 44:16 Results and Vibe of the Community 47:23 My First Business Venture 49:06 Helping Kids in Africa 53:26 The Importance of Gratitude

    56 分鐘
  7. #30 Wexford Hurling Captain to Healer: Rewilding & Reclaiming What It Means to Be a Man: Diarmuid Lyng

    4月16日

    #30 Wexford Hurling Captain to Healer: Rewilding & Reclaiming What It Means to Be a Man: Diarmuid Lyng

    Former Wexford Hurling Captain Diarmuid Lyng opens up in one of the most honest and powerful conversations I've had yet. We dive deep into what it means to be a man in today’s world — the struggles, the silence, the shame, and the strength. Diarmuid speaks about the fear of fatherhood, the weight of responsibility, and the wildness that modern men have forgotten but deeply crave. We explore grief, letting go, the pressure to hold it all together, and the quiet collapse so many men face alone. Diarmuid shares stories from the forest, the sweat lodges, and the circles where men drop their masks and remember who they are. He talks about joy, play, Hurling, Jiu Jitsu, relationships, ancient Irish rituals, and the power of softening without losing your edge. If you’ve ever felt like there’s more to life, more to you, or that you’re carrying something too heavy to speak about — this episode will speak to you. It’s not just a podcast, it’s a portal. Connect with Diarmuid Lyng https://www.instagram.com/diarmuidlyng/ 00:00 Family Life 06:17 Responsibility of being a Father 12:58 The Importance of Letting Go 19:03 The Dark Truth about Men 22:55 Why Men are Afraid to Change 29:54 Facing Your Fears Head On 37:26 Community & Returning to Hurling in My 40s 43:51 The Value my Wife Brings to My Life 47:24 How & Why Men are Healing 53:54 What Men are Learning about Themselves 54:53 Why I'm Passionate about Healing & Ireland 01:00:32 Working with Mens GAA Teams 01:05:04 Being at the Forefront of Mens Work In Ireland 01:10:18 Understanding The Value of Being Irish 01:13:02 The Magic of the Retreats

    1 小時 20 分鐘
  8. #29 Junk Kouture CEO: Why Your Toughest Times Are The Best Thing That Can Happen To You: Troy Armour

    4月8日

    #29 Junk Kouture CEO: Why Your Toughest Times Are The Best Thing That Can Happen To You: Troy Armour

    Founder of Junk Kouture: Troy Armour opens up and shares his struggles and wins and ultimately what has got him to where he is today. Troy is a man who built success from the ground up — only to lose everything. What begins as a story of business ambition soon reveals layers of childhood trauma, identity loss, and the silent struggles of life. From surviving a harsh upbringing, being bullied which followed him everywhere he went to achieving power and recognition, he lived in a world that rewarded ego and punished vulnerability. But behind the scenes, he was burning out — disconnected from himself and running from the pain he never faced. After speaking out against injustice, he was unexpectedly kicked out of the country, exiled with no warning. Stripped of everything familiar, he was forced to confront the void — no titles, no distractions, just silence. One of the most revealing, emotional, and honest episodes yet. 00:00 Biggest Challenge in Life 07:07 Why I Spoke out about UAE 12:05 The Importance of Diversity and Inclusivity 17:16 Struggles of Growing Up in a Small Town 21:13 My First Business 26:35 People Running Me Down 30:54 People Thought I was “Gay” 34:30 Helping the Homeless 38:33 I Surrounded Myself with Millionaires 42:19 Why I’m Tough to Work With 47:47 I was Bullied at a Kid 49:04 How I Connected with Elton John, Lad Gaga and Robbie Williams 51:49 Why I Want to Create Impact 56:15 What I Learned from Self Development and Healing 01:02:14 The Important Aspects of Being a Leader 01:09:47 How Being Vulnerable Creates Followers 01:12:59 The Impact of Junk Kouture 01:17:13 Changing your Perspective from “What if” to “Even if” 01:21:20 What I’m Still Working on 01:28:52 Public Speaking 01:31:04 What I Would Tell My Younger Self 01:33:57 How I Networked with Hollywood Stars Connect with Troy https://www.instagram.com/troy.armour/ https://www.linkedin.com/in/troyarmour/

    1 小時 45 分鐘
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簡介

I’m Ryan McDaid, an entrepreneur driven by curiosity and a passion for growth. Join me as I dive into thought-provoking conversations about life, business, existence, spirituality, psychedelics, and the natural world. Together, we’ll explore how we, as individuals and as humanity, can evolve, thrive, and create a better world.

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