1 hr 20 min

Lisbeth Janelle- On Mindfulness Fun, Wellness, Well-being, Meditation, Yoga The Nishant Garg Show

    • Technology

Lisbeth Janelle-After 10 years of working in international business development in the Oil and Gas Industry, She experienced first hand the toll and pressure that her work placed on her body and mind.  She loved her job, but she was running herself down, even taking over 150 trips in as little as 2 years. Like so many others, she was burnt out. After discovering and incorporating a regular yoga practice into her routine in 2014, she immediately noticed the transformative effects that a mindfulness practice had on increasing productivity, strategic thinking, sales connections, and overall general well-being. Now, having obtained over 1200 hours of training and teaching experience in embodied leadership focused on yoga and mindfulness, and currently obtaining a Masters Degree in Positive Leadership, Strategy, and Transformation from IE University, she is bringing these practices to our corporate leaders to share accessible tools for changing how we connect and lead in the workplace. She has dedicated her new career path to enhancing workplace wellbeing through Mindful Leadership using easy to integrate tools to make mindfulness fun! By Practicing presence and exuberant fun in everything she does, she inspires, educates, and empowers others to transform their energy. She believes everyone is a leader in their own life.  This is why she is also extremely passionate about bringing the healing and empowering tools of mindfulness to survivors of human trafficking.  Part of her business will always be to support communities and create impactful social change.

Please enjoy!

Please visit https://nishantgarg.me/podcasts for more info.

Follow Nishant:

Instagram: instagram.com/garg_nishant

Facebook: facebook.com/nishant.garg.5245

https://www.facebook.com/NishantMindfulnessMatters/

LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/

Lisbeth Janelle-After 10 years of working in international business development in the Oil and Gas Industry, She experienced first hand the toll and pressure that her work placed on her body and mind.  She loved her job, but she was running herself down, even taking over 150 trips in as little as 2 years. Like so many others, she was burnt out. After discovering and incorporating a regular yoga practice into her routine in 2014, she immediately noticed the transformative effects that a mindfulness practice had on increasing productivity, strategic thinking, sales connections, and overall general well-being. Now, having obtained over 1200 hours of training and teaching experience in embodied leadership focused on yoga and mindfulness, and currently obtaining a Masters Degree in Positive Leadership, Strategy, and Transformation from IE University, she is bringing these practices to our corporate leaders to share accessible tools for changing how we connect and lead in the workplace. She has dedicated her new career path to enhancing workplace wellbeing through Mindful Leadership using easy to integrate tools to make mindfulness fun! By Practicing presence and exuberant fun in everything she does, she inspires, educates, and empowers others to transform their energy. She believes everyone is a leader in their own life.  This is why she is also extremely passionate about bringing the healing and empowering tools of mindfulness to survivors of human trafficking.  Part of her business will always be to support communities and create impactful social change.

Please enjoy!

Please visit https://nishantgarg.me/podcasts for more info.

Follow Nishant:

Instagram: instagram.com/garg_nishant

Facebook: facebook.com/nishant.garg.5245

https://www.facebook.com/NishantMindfulnessMatters/

LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/

1 hr 20 min

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