Little Yogis Have Big Feelings: Evolving Yoga Practice for Kids Unity in Yoga

As both and academic and yoga teacher for young people, Crystal McCreary shares about the evolutionary power of yoga, specifically for children and how their experiences in the practice tend to stem from a place of joy. Listeners will also learn about her personal yoga journey, including the barriers she and others in the BIPOC community have experienced and her approach to making yoga more accessible for all.