Little Z's Sleep Podcast

I found Little Z’s when I happened to listen to Becca on another podcast show. For my first daughter, my employer actually sent an in-home sleep consultant and that didn’t work, so I then purchased a very popular Instagram sleep trainers program. I never could get a singe response when I had a question and was shocked that I could only access the course for so long before having to buy again. I took a leap and tried Becca’s and it was completely different than all the other sleep trainer stuff you see all the time. (For example, she will not make you crazy trying to achieve the mystical “drowsy but awake” and “eat play sleep” that may be impossible for your baby). I always got answers when I had questions, from both the team and Becca personally! I am now about to start her program again for my 4 month twins and feel so much more confident as a mom. With my first, the other sleep trainer stuff you see online made me feel like either I was doing something wrong or worse, my baby. I even love her refreshing take on parenthood in general. (I.e. don’t feel guilty about a little screen time for your tot when you have a new baby etc). Loved the episode on positive parenting. She should just do a parenting course on top of sleep consulting! I could go on and on. Thank you Becca and team for being different than others and making moms & dads feel supported and seen!

She clearly doesn’t breastfeed. If you’re doing the best thing you can do for your child, breastfeeding, seek guidance elsewhere because this woman clearly doesn’t breastfeed and doesn’t offer support or realistic advice for those of us who are.

These podcast episodes can’t come out fast enough. Such relevant, helpful information. Becca doesn’t just throw together an episode, her guests are chosen so thoughtfully. I was going to tell you my favorite episode, but I can’t because I like them all. Top faves include- how to handle Sundays (BOTH) episodes were SO helpful, Becca’s breastfeeding journey, Becca’s Mom on babysitters (can she adopt me please, love her feedback), pool safety, ok now I’m just listing all the episodes (I’ve pretty much listened to them all). Listen to this podcast! Do sleep training and join the sleep society! Those have been my best parenting decisions so far 😂 Thank you Becca and Chad for your time, relevance, and no fluff approach to sleep training and parenting.

My daughter has been an amazing sleeper for almost a year, but at 20 months she started protesting bedtime and screaming and crying at night, and also refusing to nap. I binged every episode of this podcast about toddlers. We started using Becca’s tips, especially the Time Timer for our bedtime routine less than a week ago. Tonight the timer went off and my daughter said “nite nite” and did not protest or cry when we put her down and left her room. We have started using the timer for all of her transitions throughout the day, and it may seem dramatic to say but it has TRULY CHANGED MY LIFE. I never write reviews but I felt compelled to find some small way to repay Becca for all of this amazing free information!