28 episodes

Tired of feeling unhappy and unfulfilled? Struggling to stay motivated to achieve your goals? Tired of seeing others living life, while you’re going through the motions?

Welcome to the Live a Life You Love Podcast where each episode is designed to give you the tools, strategies and inspiration you need to create a life that you love.

Tune in to every episode, where your host, Seppy, shares inspirational and motivational content or actionable advice and strategies that you can apply in your life to help you transform yourself.

It’s time to fall in love with your life…are you ready?

Live a Life You Lov‪e‬ Sepideh Sabati

    • Health & Fitness
    • 5.0 • 2 Ratings

Tired of feeling unhappy and unfulfilled? Struggling to stay motivated to achieve your goals? Tired of seeing others living life, while you’re going through the motions?

Welcome to the Live a Life You Love Podcast where each episode is designed to give you the tools, strategies and inspiration you need to create a life that you love.

Tune in to every episode, where your host, Seppy, shares inspirational and motivational content or actionable advice and strategies that you can apply in your life to help you transform yourself.

It’s time to fall in love with your life…are you ready?

    EP. 27 | COFFE CHAT : Sitting with your emotions

    EP. 27 | COFFE CHAT : Sitting with your emotions

    Emotions are part of being humans - it’s what makes our life experiences our own. If we learn to accept and process our emotions…how to sit with them instead of fighting them…then it will become a lot easier to release them.

    Some emotions are more uncomfortable than others - sadness, disappointment, anger. But all emotions are there to teach us something, to show us the way, and to experience life in a certain way.

    In this episode, I share with you the importance and some insight into learning how to sit with your emotions.

    [ LISTEN NEXT ]


    EP. 24 | COFFEE CHAT : Finding Balance - Click HERE
    EP. 23 | Facing Your Fears - Click HERE
    EP. 21 | 4 Reasons Why You Are NOT Happy - Click HERE
    EP. 20 | COFFEE CHAT : Everything Happens for a Reason - Click HERE

    [ WANT MORE? ]


    INSPIRED GOAL-SETTING WORKSHOP [ SIGN UP ] - Click HERE
    GOAL-SETTING RESOURCE LIBRARY - Click HERE
    MID-YEAR LIFE AUDIT (to get your shit together + set goals) - Click HERE

    [ CONNECT WITH ME! ]


    Blog - Click HERE
    Mailing List - Click HERE
    YouTube - Click HERE
    Instagram -Click HERE
    Facebook - Click HERE

    [ OTHER INFORMATION ]

    MUSIC : www.bensound.com

    • 22 min
    EP. 26 | 9 TIPS TO BEAT PROCRASTINATION (and get sh*t done!)

    EP. 26 | 9 TIPS TO BEAT PROCRASTINATION (and get sh*t done!)

    If you struggle with getting things done because you keep pushing it back, to the point where you feel overwhelmed because of your endless list, then this episode is for you : I teach you 9 simple tips you can apply, right now, so that you can beat procrastination and start getting sh*t done.

    It takes discipline and focus to be productive and efficient with your time. If you apply these 9 tips, I guarantee that you will start seeing how productive you can be, and how much time and energy you will free up in your life to focus on the things that matter most.

    [ LISTEN NEXT ]


    EP. 25 : Celebrating the Wins - Click HERE
    EP. 17 | 3 Habits to Help You Achieve Your Goals - Click HERE
    EP. 16 | How to TRULY Live a Life That You Love - Click HERE

    [ WANT MORE? ]


    3 Journal Prompts to Have an Inspiring Morning - Click HERE
    7 Tips on How to Have a Productive Day - Click HERE
    The Simplest Formula to Create an Inspiring Morning Routine - Click HERE

    [ CONNECT WITH ME! ]


    Blog - Click HERE
    Mailing List - Click HERE
    YouTube - Click HERE
    Instagram -Click HERE
    Facebook - Click HERE

    [ OTHER INFORMATION ]


    MUSIC : www.bensound.com

    • 30 min
    EP. 25 | CELEBRATING THE WINS

    EP. 25 | CELEBRATING THE WINS

    The journey to achieving your goals isn’t only about the outcome itself, but about the person you’re becoming in the process.

    In this episode, I talk about the importance of celebrating your wins along the way, because ultimately, those are the moments that will matter in the long-run. As you work on transforming yourself to transform your life, you will see that the efforts and progress you make, and the changes you see in yourself, will feel more fulfilling and rewarding than achieving your goals.

    [ LISTEN NEXT ]


    EP. 23 : Facing Your Fears
    EP. 22 : COFFEE CHAT : When Life Happens
    EP. 19 : How to Deal With Uncertainty

    [ WANT MORE? ]


    INSPIRED GOAL-SETTING WORKSHOP : Sign up HERE
    GOAL-SETTING MASTER CLASS : Sign up HERE
    GRATITUDE JOURNAL : Download HERE
    GOAL-SETTING RESOURCE LIBRARY : Access HERE

    [ CONNECT WITH ME! ]


    Blog - Click HERE
    Mailing List - Click HERE
    YouTube - Click HERE
    Instagram -Click HERE
    Facebook - Click HERE

    [ OTHER INFORMATION ]

    MUSIC : www.bensound.com

    • 16 min
    EP. 24 | COFFEE CHAT : Finding Balance

    EP. 24 | COFFEE CHAT : Finding Balance

    Do you struggle to find balance in your life? What if your idea of a “balanced” life was wrong, and what if it was a lot more simple than you thought?

    In this episode, I share some thoughts on the idea of creating a more balanced life, because maybe it’s a lot more simple than we think…and finding a balance and living an intentional life lies in one small shift we can make in our lives.

    [ LISTEN NEXT ]


    COFFEE CHAT : Everything Happens for a Reason - Click HERE
    How to TRULY Live a Life That You Love - Click HERE
    COFFEE CHAT : Finding Happiness - Click HERE

    [ WANT MORE? ]


    Inspired Goal-Setting Workshop - Click HERE
    Goal-Setting Resource Library - Click HERE
    Life Audit - Click HERE

    [ CONNECT WITH ME! ]


    Blog - Click HERE
    Mailing List - Click HERE
    YouTube - Click HERE
    Instagram -Click HERE
    Facebook - Click HERE

    [ OTHER INFORMATION ]


    MUSIC : www.bensound.com

    • 22 min
    EP. 23 | Facing Your Fears

    EP. 23 | Facing Your Fears

    What is your biggest fear? Have you ever stopped to think about how your fears are holding you back from living life fully?

    In this episode, I share with you some insight fears, how they are holding us back from living our dream lives and being ourselves, and I share some tips on how you can start facing your fears so that you can overcome them. The better you understand yourself, and why you have certain fears, the easier it will be to overcome them so that you release the things that are not serving and that are holding you back from being the best version of yourself, and ultimately, holding you back from living your dream life.

    [ LISTEN NEXT ]


    COFFEE CHAT : Everything Happens for a Reason
    How to Deal With Uncertainty
    3 Tips on Overcoming Fear

    [ WANT MORE? ]


    How to truly live a life you love
    10 Inspiring goals that will change your life
    4 SIMPLE SELF-CARE PRACTICES (if you’re going through a hard time)

    [ CONNECT WITH ME! ]


    Blog - Click HERE
    Mailing List - Click HERE
    YouTube - Click HERE
    Instagram - Click HERE
    Facebook - Click HERE

    [ OTHER INFORMATION ]

    MUSIC : www.bensound.com

    • 22 min
    EP. 22 | COFFEE CHAT : When Life Happens

    EP. 22 | COFFEE CHAT : When Life Happens

    Grab a coffee, sit down, and catch up with me! In this episode, I share with you some things that have happened in the last few months, and the important life lessons that I’ve learned from them. Life will always throw you challenges, and it’s how you choose to face them that will determine how you come out of them. Will you choose to rise up to the challenge? To learn and grow, and to take every situation as an opportunity for progress? I hope that this episode reminds you that no matter what you’re going through, everything happens for a reason, and that in the end, it will all be okay.

    [ LISTEN NEXT ]


    COFFEE CHAT : Everything Happens for a Reason | Click HERE
    COFFEE CHAT : You Can’t Do This Alone | Click HERE
    How to Pick Yourself Back Up | Click HERE

    [ WANT MORE? ]


    4 SIMPLE SELF-CARE PRACTICES (if you’re going through a hard time) | Click HERE
    Top 5 podcast episodes for personal development | Click HERE
    3 Tips on Overcoming Your Fears | Click HERE

    [ CONNECT WITH ME! ]


    Blog - Click HERE
    Mailing List - Click HERE
    YouTube - Click HERE
    Instagram -Click HERE
    Facebook - Click HERE

    [ OTHER INFORMATION ]

    MUSIC : www.bensound.com

    Some of the links included are affiliate links, which means I will make a small percentage from each sale. You do not pay more or less for using the affiliate links. You do not have to use them if you do not wish to. However, this helps me support my channel and my blog so that I can create more inspiring content for you guys!

    • 31 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Kenny Strat ,

Inspiring insightful invaluable

Ok so I’ve listened to a lot of life inspiring podcasts and the one is my favorite. I think it’s because she is very genuine. She’s likable. She’s smart. She’s talking from experience. So I listen to Stephen while I’m waking my dog and it really kick starts my day. This is great coaching so remember you have to do the work. And more action creates more action. Also, the podcast length is perfect, about a dog-walks time. Thank you Stephie. One question: is there a web site I can go to? Blog? More interaction besides the podcast?

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