35 episodes

Join us to learn tools, tips, and tricks to create calm in the chaos of life. Hosted by Emotion Code Practitioner Rebecca Packard who supports people on releasing their emotional baggage without having to relive it. In each episode we have discussions with the leading experts and everyday entrepreneurs in a "coffee talk" style chat sharing what is working and what hasn't and the ever evolving life.

Live Free with Rebecca Packard Rebecca Packard

    • Education
    • 5.0 • 6 Ratings

Join us to learn tools, tips, and tricks to create calm in the chaos of life. Hosted by Emotion Code Practitioner Rebecca Packard who supports people on releasing their emotional baggage without having to relive it. In each episode we have discussions with the leading experts and everyday entrepreneurs in a "coffee talk" style chat sharing what is working and what hasn't and the ever evolving life.

    • video
    Conversations on Energy and Life with Pat Pomerlau

    Conversations on Energy and Life with Pat Pomerlau

     
    Join us in this episode where we talk with Pat Pomerleau on Shamanism and Holistic wellness. We are talking about Shamanism, holistic health, and all the things with Pat Pomerleau. In this episode we talk about the tools, tips, and tricks that Pat has used to support herself, clients, and family during her journey in the world of Shamanism and the physical world.
    Note at no point in time are we making claims for healing, success or anything of the sort. We are sharing the tools, tips, and tricks of what has helped and supported us during difficult times. We are not medical, financial, or spiritual advocates, we are humans being human and sharing human stories. Take what works for you, leave what doesn't, read our policies and disclaimer.
     
    Live Free With Rebecca Packard would like to say thank-you to our Sponsors! → Release emotional baggage without having to relive it with Emotion Code release. Save 75% on your introductory session Book Today!
    → In a time where everything is over the top, learn tools to create emotional balance in everyday life easily with Tools For Life.
    → Boost your wellness, memory, and focus with a groundbreaking supplement that offers to: Enhance memory and cognitive functions in adults while also metabolizing carbohydrates, fats and proteins. Get 20% off by becoming a smart shopper with this link EHT Brain health supplement.
    → Build your brand easily and creatively, with beautiful content that wows the world with GoDaddy Studio.
     
    LINKS + CONNECT Pat is not on Social Media
    Connect with Rebecca on Facebook
    Connect with Rebecca on Instagram
    Connect with Rebecca on Twitter
    Join Rebecca's community 
     
    Help Us Spread The Word! Share the love and help others bring balance to everyday life! By sharing Live Free with your following on social!
    If this episode helped you create calm and connect today SUBSCRIBE wherever you get your podcasts! ONE CLICK!
    Feedback + Promotion for Living Free You can ask your questions by leaving it in the comments or emailing rebecca.livefree@rebeccapackard.com. We love your feedback and supporting you! We also love connecting with you! You can continue supporting yourself and connecting with us by joining Live Free: The Gathering our private Facebook community.
     
    NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
    Copyright © 2016-2023 Rebecca Packard, All Rights Reserved

    • 1 hr 16 min
    • video
    Living Free in Two Worlds with Laura Powers

    Living Free in Two Worlds with Laura Powers

    Join us in this episode where we talk with Laura Powers on creativity and intuition. We are talking about psychic gifts, podcasting, and all the things with Laura Powers. Host of Healing Powers Podcast. In this episode we talk about the tools, tips, and tricks that Laura has used to support herself, clients, and community during her journey in the world of being intuitive and psychic, creating a world where she can live free.
    Note at no point in time are we making claims for healing, success or anything of the sort. We are sharing the tools, tips, and tricks of what has helped and supported us during difficult times. We are not medical, financial, or spiritual advocates, we are humans being human and sharing human stories. Take what works for you, leave what doesn't, read our policies and disclaimer.
     
    Live Free With Rebecca Packard would like to say thank-you to our Sponsors! → Release emotional baggage without having to relive it with Emotion Code release. Save 75% on your introductory session Book Today!
    → In a time where everything is over the top, learn tools to create emotional balance in everyday life easily with Tools For Life.
    → Boost your wellness, memory, and focus with a groundbreaking supplement that offers to: Enhance memory and cognitive functions in adults while also metabolizing carbohydrates, fats and proteins. Get 20% off by becoming a smart shopper with this link EHT Brain health supplement.
     → Build your brand easily and creatively, with beautiful content that wows the world with GoDaddy Studio.
     
    LINKS + CONNECT Connect with Laura on Facebook
    Connect with Laura on Instagram
    Connect with Rebecca on Facebook
    Connect with Rebecca on Instagram
    Connect with Rebecca on Twitter
    Join Rebecca's community 
     
    Help Us Spread The Word! Share the love and help others bring balance to everyday life! By sharing Live Free with your following on social!
    If this episode helped you create calm and connect today SUBSCRIBE wherever you get your podcasts! ONE CLICK!
    Feedback + Promotion for Living Free You can ask your questions by leaving it in the comments or emailing rebecca.livefree@rebeccapackard.com. We love your feedback and supporting you! We also love connecting with you! You can continue supporting yourself and connecting with us by joining Live Free: The Gathering our private Facebook community.
     
    NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
    Copyright © 2016-2023 Rebecca Packard, All Rights Reserved
     

    • 32 min
    • video
    Monday Meditation- August 28

    Monday Meditation- August 28

    Hello wonderful world changers!
    Thank you for joining us in this meditation! Take a few minutes to reset, regroup, and reground using meditation. In 2015 I found myself overwhelmed. The world around me seemed to be in chaos, with Water rights battles and Election overwhelm. My home was in chaos, I was a stay at home parent with a 1 and 2 year old at the time. I had been home, disabled for 4 years, battling constant pain from an injury and mentally struggling, I was now sitting still after 15 years of working in Emergency Medicine. Everything felt like too much. So I “hit the pillow” as they say and started a meditation practice. I had done meditation in the past and enjoyed it. However I hadn’t committed to daily practice. Now I was committing, I was dedicated to change and to a daily practice. I decided to stay consistent. To really make it a priority and you know what? It made a huge difference. I started to feel better, my husband could tell there was a change in me (and he could tell on days where I skipped). I knew other people could benefit from this so I invited others to join me. Here we are! 
    Do you want to create more calm in everyday life? Do you want to feel more relaxed and joyful more often than not? Learn more tools to support you in creating calm in the chaos of life with Rebecca in her Tools For Life Program where she teaches you simple yet extremely effective tools to be calm and create more of it everyday! Learn more here. Lets Connect: Facebook: https://www.facebook.com/rebeccapackardlivefree Instagram: https://www.instagram.com/rebeccapackardnh Twitter: https://www.twitter.com/rebeccapackardn Join my FREE community: 
    The Gathering With Rebecca Packard https://www.facebook.com/thegatheringwithrebeccapackard
    Get FREE resources: https://www.rebeccapackard.com/resources
    Want to work with Rebecca? https://www.rebeccapackard.com/start-here 
    My passion is helping people to break the cycle of chaos in their lives. After years of working in emergency situations and attending hundreds of trainings I have realized that the best plan of action is prevention. Specially after working in the Fire and EMS community. Today I run my own business teaching tools for creating and supporting mental and emotional balance. I share tools, tips, and tricks that I use myself, with my family and clients to create balance in each day! My mission is to help people overcome drain and cycle of overwhelm and the harm that “too much” can cause. To learn more visit my website: https://www.rebeccapackard.com
    Read my blog: https://www.rebeccapackard.com/blog
    Would you be interested in supporting the Tools For Life Program? By making a donation to the program you make it possible for schools, first responders, nurses, and communities to receive the Tools For Life Program free of charge. 
    Donate here: https://www.rebeccapackard.com/donate-to-tools-for-life
    Support this channel, the meditation movement and Tools For Life Program by sporting merch! Get yours here: Tools For Life https://teespring.com/stores/tools-for-life
    The Gathering With Rebecca Packard https://teespring.com/stores/rebecca-packard 

    • 9 min
    • video
    Breaking the Silence with Esteban Tovar

    Breaking the Silence with Esteban Tovar

    Join us in this episode where we talk with Esteban Tovar on breaking the silence of self-care in 911. We are talking about emergency medicine, self-care, and the road to living free with Esteban Tovar. In this episode we talk about the tools, tips, and tricks that Esteban has used to support himself in the crazy world of emergency medicine and how self-care is a strength. Note at no point in time are we making claims for healing, success or anything of the sort. We are sharing the tools, tips, and tricks of what has helped and supported us during difficult times. We are not medical, financial, or spiritual advocates, we are humans being human and sharing human stories. Take what works for you, leave what doesn't, read our policies and disclaimer.
     
    Live Free With Rebecca Packard would like to say thank-you to our Sponsors! → Release emotional baggage without having to relive it with Emotion Code release. Save 75% on your introductory session Book Today!
    → In a time where everything is over the top, learn tools to create emotional balance in everyday life easily with Tools For Life.
    → Boost your wellness, memory, and focus with a groundbreaking supplement that offers to: Enhance memory and cognitive functions in adults while also metabolizing carbohydrates, fats and proteins. Get 20% off by becoming a preferred customer with this link EHT Brain health supplement.
    → Get the “need to know” and all your Podcasting “How-to’s” (Thank you for our amazing intro and outro) from Adam Schaeuble and his PodPals.
     
    LINKS + CONNECT Connect with Esteban on Instagram
    Visit Esteban's website to learn more
    Connect with Rebecca on Facebook
    Connect with Rebecca on Instagram
    Connect with Rebecca on Twitter
    Join Rebecca's community 
     
    Help Us Spread The Word! Share the love and help others bring balance to everyday life! By sharing Live Free with your following on social!
    If this episode helped you create calm and connect today SUBSCRIBE wherever you get your podcasts! ONE CLICK!
    Feedback + Promotion for Living Free You can ask your questions by leaving it in the comments or emailing rebecca.livefree@rebeccapackard.com. We love your feedback and supporting you! We also love connecting with you! You can continue supporting yourself and connecting with us by joining Live Free: The Gathering our private Facebook community.
     
    NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
    Copyright © 2016-2023 Rebecca Packard, All Rights Reserved

    • 42 min
    • video
    Monday Meditation - August 21

    Monday Meditation - August 21

    Hello wonderful world changers!
    Thank you for joining us in this meditation! Take a few minutes to reset, regroup, and reground using meditation. In 2015 I found myself overwhelmed. The world around me seemed to be in chaos, with Water rights battles and Election overwhelm. My home was in chaos, I was a stay at home parent with a 1 and 2 year old at the time. I had been home, disabled for 4 years, battling constant pain from an injury and mentally struggling, I was now sitting still after 15 years of working in Emergency Medicine. Everything felt like too much. So I “hit the pillow” as they say and started a meditation practice. I had done meditation in the past and enjoyed it. However I hadn’t committed to daily practice. Now I was committing, I was dedicated to change and to a daily practice. I decided to stay consistent. To really make it a priority and you know what? It made a huge difference. I started to feel better, my husband could tell there was a change in me (and he could tell on days where I skipped). I knew other people could benefit from this so I invited others to join me. Here we are! 
    Do you want to create more calm in everyday life? Do you want to feel more relaxed and joyful more often than not? Learn more tools to support you in creating calm in the chaos of life with Rebecca in her Tools For Life Program where she teaches you simple yet extremely effective tools to be calm and create more of it everyday! Learn more here. Lets Connect: Facebook: https://www.facebook.com/rebeccapackardlivefree Instagram: https://www.instagram.com/rebeccapackardnh Twitter: https://www.twitter.com/rebeccapackardn Join my FREE community: 
    The Gathering With Rebecca Packard https://www.facebook.com/thegatheringwithrebeccapackard
    Get FREE resources: https://www.rebeccapackard.com/resources
    Want to work with Rebecca? https://www.rebeccapackard.com/start-here 
    My passion is helping people to break the cycle of chaos in their lives. After years of working in emergency situations and attending hundreds of trainings I have realized that the best plan of action is prevention. Specially after working in the Fire and EMS community. Today I run my own business teaching tools for creating and supporting mental and emotional balance. I share tools, tips, and tricks that I use myself, with my family and clients to create balance in each day! My mission is to help people overcome drain and cycle of overwhelm and the harm that “too much” can cause. To learn more visit my website: https://www.rebeccapackard.com
    Read my blog: https://www.rebeccapackard.com/blog
    Would you be interested in supporting the Tools For Life Program? By making a donation to the program you make it possible for schools, first responders, nurses, and communities to receive the Tools For Life Program free of charge. 
    Donate here: https://www.rebeccapackard.com/donate-to-tools-for-life
    Support this channel, the meditation movement and Tools For Life Program by sporting merch! Get yours here: Tools For Life https://teespring.com/stores/tools-for-life
    The Gathering With Rebecca Packard https://teespring.com/stores/rebecca-packard 

    • 8 min
    • video
    Frequency and Living Free with Derek Nakamura

    Frequency and Living Free with Derek Nakamura

    Join us in this episode where we talk with Derek Nakamura on frequencies and living free. We are talking about frequencies, life, and all the things with Derek Nakamura. In this episode we talk about the tools, tips, and tricks that Derek has used to support himself, family, and clients during his journey in the world.
    *Note at no point in time are we making claims for healing, success or anything of the sort. We are sharing the tools, tips, and tricks of what has helped and supported us during difficult times. We are not medical, financial, or spiritual advocates, we are humans being human and sharing human stories. Take what works for you, leave what doesn't, read our policies and disclaimer.
     
    Live Free With Rebecca Packard would like to say thank-you to our Sponsors! → Release emotional baggage without having to relive it with Emotion Code release. Save 75% on your introductory session Book Today!
    → In a time where everything is over the top, learn tools to create emotional balance in everyday life easily with Tools For Life.
    → Boost your wellness, memory, and focus with a groundbreaking supplement that offers to: Enhance memory and cognitive functions in adults while also metabolizing carbohydrates, fats and proteins. Get 20% off by becoming a smart shopper with this link EHT Brain health supplement.
    → Get the “need to know” and all your Podcasting “How-to’s” (Thank you for our amazing intro and outro) from Adam Schaeuble and his PodPals.
     
    LINKS + CONNECT Visit Derek's website
    Get one of Derek's Healy Programs for $33 here use CODE33 at check out
    Connect with Rebecca on Facebook
    Connect with Rebecca on Instagram
    Connect with Rebecca on Twitter
    Join Rebecca's community 
     
    Help Us Spread The Word! Share the love and help others bring balance to everyday life! By sharing Live Free with your following on social!
    If this episode helped you create calm and connect today SUBSCRIBE wherever you get your podcasts! ONE CLICK!
    Feedback + Promotion for Living Free You can ask your questions by leaving it in the comments or emailing rebecca.livefree@rebeccapackard.com. We love your feedback and supporting you! We also love connecting with you! You can continue supporting yourself and connecting with us by joining Live Free: The Gathering our private Facebook community.
     
    NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
    Copyright © 2016-2023 Rebecca Packard, All Rights Reserved.

    • 47 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

LaughterHelps ,

Brilliant podcast and amazing healer!!

Rebecca’s podcast is full of excellent information for anyone on a healing journey and trying to navigate life. Her and her guest’s advice and stories are so relatable. I’m so grateful for her and her podcast. Listen for uplifting stories and ways to bring more peace and balance to your life. I have had one emotion code session and it was magical. I’m looking forward to future ones. Thank you for sharing your light and bringing more calm and peace to this world! 💜🙏💜

friend of animals ,

Real Transformation and Magic

Rebecca is has an incredible ability to be both down to earth and otherworldly in her conversation and healing work. She is the real deal and facilitates powerful transformation if you allow her to support you. Amazing work and accurate messages. I highly recommend.

Laurapowers44 ,

Huge fan of Rebecca and her podcast!

I love Rebecca and her work and am so grateful for the podcast! It’s so transformative and I can’t wait for more! Five stars all the way 😇👏👏👏!

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