10 episodes

With Live Love Eat, nutritionist, eating disorder counselor, and writer Stefani Ruper brings the reality, beauty, and inspiration of real people's stories of their journeys with food and with their bodies to the air. Guests are volunteers she has counseled as well as popular writers and bloggers, often but not necessarily with a paleo perspective on health. Stefani's work emphasizes nourishment, empowerment, love, and laughter in making progress with food and with life.

Live. Love. Eat. Stefani Ruper

    • Health
    • 4.9, 34 Ratings

With Live Love Eat, nutritionist, eating disorder counselor, and writer Stefani Ruper brings the reality, beauty, and inspiration of real people's stories of their journeys with food and with their bodies to the air. Guests are volunteers she has counseled as well as popular writers and bloggers, often but not necessarily with a paleo perspective on health. Stefani's work emphasizes nourishment, empowerment, love, and laughter in making progress with food and with life.

Customer Reviews

4.9 out of 5
34 Ratings

34 Ratings

strivingforhealth ,

Love these ladies and their genius insights!

Stefani and Noelle have a great dynamic between them that makes me feel like I’m a part of the conversation. They’re so warm and welcoming and offer thoughtful information that can be easily applied to create a healthier life.

deoxiribo ,

Live. Love. Eat. <3 Stefani Ruper

Stefani hasn't had a chance to do her podcast for quite some time, but I LOVED it. I've re-listened to several of the episodes multiple times. Her book, "Sexy by Nature: The Whole Foods Solution to Radiant Health, Lifelong Sex Appeal, and Soaring Confidence" is one of the most amazing books I've ever read. No kidding, and not an exaggeration. I hope she begins to have time to do her podcast again, but I am grateful for the episodes she has done!

PaleoLisa ,

Inspirational!

I discovered Stefani Ruper only a couple weeks ago through a review of her blog in Paleo Magazine. Within 24 hours I found myself spending every available moment devouring her podcast. I probably listened to all available episodes within about 5 days. I have struggled for many years with health problems, which have had stressful and damaging physical and emotional manifestations. In my long quest for self-healing I have been looking for a voice like Stefani, and am so relieved to have finally found her! Stefani's gentle yet fierce, highly intellectual and loving spirit is infectious. Each time I listen, whether her guest specializes in a topic immediately related to me or not, I come away informed, comforted, empowered, and inspired to take as many steps towards loving and healing myself as I can. I highly recommend this podcast to ANYONE but especially any women out there struggling with any kind of health issues. You will find a strong, powerful, healing message here.

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