Live Well Anyway MacKenzie Koppa
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- Education
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Life is messy, live well anyway. I'll go first! We all live in the middle of our own type of messy, but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.
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Grief and Hope with Lisa-Jo Baker
In this episode MacKenzie talks with Lisa-Jo Baker about her life growing up in South Africa during apartheid. They cover the complexities of difficult parental relationships, the grief of losing a parent at a young age, and how to confront our traumas to live whole and hopeful lives.
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House Rules with Myquillyn Smith
In this episode MacKenzie chats with Myquillyn Smith about her new book, House Rules. They have a lively discussion about how these rules can not only apply to decorating but life in general.
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5 Things You Can Do On the Weekend to Make Your Week Easier
This week is a solo episode where MacKenzie walks you through the 5 things you can do over the weekend to make your week flow more seamlessly and with less stress. These are the simple game changers that can save your sanity during the week.
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The Incredible Effects of Structured Water with Mario Brainovic
In this episode MacKenzie talks with Mario Brainovic from Analemma Water about the importance and impact of structured water. They discuss how to structure water as well as the impact it has on health, agriculture and so much more.
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The Four Relationship Styles with Dr Anita Knight Kuhnley
In this episode MacKenzie dives into Attachment Theory for relationships with Dr Anita Knight Kuhnley. They discuss Dr Anita’s new book, The Four Relationship Styles, and how we can all optimize the style that we are to have the best relationships possible.
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Thoughts on Midlife with Sarah Bragg
In this episode MacKenzie and Sarah talk about midlife through the lens of a couple of Enneagram 3s. They share the highs, the lows, and the shifts in perspective they are attempting as them enter these sometimes tumultuous middle years.
Customer Reviews
Refreshing!
MacKenzie’s podcasts are encouraging and authentic.
Fav podcast
I love this podcast. So inspiring and fun and real life advice for moms!!
Thank you MacKenzie
I have been listening to the pod since early 2022 and have never taken the time to write a review- until now. MacKenzie, thank you so much for sharing this latest episode. I was just reading “Oh the Places You’ll Go” to my (4) kids and the line “unslumping yourself is not easily done” got me choked up. I’ve been in a slump too. Even as a married gal, I relate so much to your single mom struggles since my husband has ADHD. It’s so isolating and the weight feels crushing sometimes. Thank you for sharing from your heart and for giving some practical ideas to listeners who can’t muster up the energy for any creative thought. I would love to hear you share more about your “Live Well Anyway” (I love that title, by the way) story and the ways in which you found support and courage to move through the tougher seasons. A big hug to you, and much gratitude.