14 min
Livea Lifestyle Playbook Episode 33: 'Beyond the Scale' BTS w/ Alice, Amy & Kim Livea's Lifestyle Playbook
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- Health & Fitness
In this episode of the Livea Lifestyle Playbook we feature three more clients who recently shared their success stories on Livea’s “Beyond the Scale” segment that airs on KSTP-TV’s Twin Cities Live. Alice talks about how health and a little vanity got her to join the Livea program. Amy, who just turned 50, talks about making the decision to finally get serious about losing weight and getting back to a healthy and active lifestyle. And Kim talks about how she used to fudge her weight on her driver’s license, not by maybe five or ten pounds, but by 70 or 80. She joined Livea and lost 87 pounds! We finish the podcast with four of our Livea fitness experts offering great tips on proper form, getting the rest we need and offering new exercise suggestions.
In this episode of the Livea Lifestyle Playbook we feature three more clients who recently shared their success stories on Livea’s “Beyond the Scale” segment that airs on KSTP-TV’s Twin Cities Live. Alice talks about how health and a little vanity got her to join the Livea program. Amy, who just turned 50, talks about making the decision to finally get serious about losing weight and getting back to a healthy and active lifestyle. And Kim talks about how she used to fudge her weight on her driver’s license, not by maybe five or ten pounds, but by 70 or 80. She joined Livea and lost 87 pounds! We finish the podcast with four of our Livea fitness experts offering great tips on proper form, getting the rest we need and offering new exercise suggestions.
14 min